Classic Vegetarian Dish
Duchess Baked Potatoes
(1 vote)
(1 vote)
Duchess Baked Potatoes - A classic for any dinner
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
499
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 499 cal. | (24 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 40 g | (27 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.1 g | (10 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 2.2 μg | (11 %) | ||
| Vitamin E | 2.3 mg | (19 %) | ||
| Vitamin K | 8.6 μg | (14 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 5.9 mg | (49 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 89 μg | (30 %) | ||
| Pantothenic acid | 2.2 mg | (37 %) | ||
| Biotin | 17.8 μg | (40 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 47 mg | (49 %) | ||
| Potassium | 1,025 mg | (26 %) | ||
| Calcium | 72 mg | (7 %) | ||
| Magnesium | 62 mg | (21 %) | ||
| Iron | 4.3 mg | (29 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 2.3 mg | (29 %) | ||
| Saturated fatty acids | 17.7 g | |||
| Uric acid | 43 mg | |||
| Cholesterol | 432 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- also
- 2 Tbsps Whipped cream
- 1 egg yolk
Preparation steps
1.
Peel potatoes and cook in salted water, about 25 minutes. Drain and let steam.
2.
Press hot potatoes through a potato ricer and combine with butter, egg and egg yolks. Season with salt, pepper and nutmeg.
3.
Transfer potato mixture to a pastry bag fitted with a large star tip. Pipe rosettes onto a baking tray lined with parchment paper. Mix egg yolk with cream and brush onto rosettes. Bake in a preheated oven at 220°C / 425°F until golden, 5-6 minutes.
