Potato Gratin

5
Average: 5 (1 vote)
(1 vote)
Potato Gratin
share Share
print
bookmark_border Copy URL
Health Score:
6,8 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
570
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie570 kcal(27 %)
Protein8 g(8 %)
Fat35 g(30 %)
Carbohydrates56 g(37 %)
Sugar added0 g(0 %)
Roughage7.1 g(24 %)
Vitamin A3 mg(375 %)
Vitamin D2.8 μg(14 %)
Vitamin E10 mg(83 %)
Vitamin K1.2 μg(2 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin5.1 mg(43 %)
Vitamin B₆0.6 mg(43 %)
Folate33 μg(11 %)
Pantothenic acid2.1 mg(35 %)
Biotin12.7 μg(28 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C64 mg(67 %)
Potassium898 mg(22 %)
Calcium124 mg(12 %)
Magnesium52 mg(17 %)
Iron1.9 mg(13 %)
Iodine10 μg(5 %)
Zinc0.9 mg(11 %)
Saturated fatty acids20.9 g
Uric acid57 mg
Cholesterol89 mg
Complete sugar13 g

Ingredients

for
4
Ingredients
800 grams waxy Sweet potato
3 onions
2 Tbsps butter
12 Anchovy fillet (salted)
salt
freshly ground peppers
300 milliliters Whipped cream
butter (for the pan)
2 Tbsps breadcrumbs
How healthy are the main ingredients?
Sweet potatoWhipped creamonionsalt

Preparation steps

1.

Peel the potatoes, rinse and cut into thin strips. Peel the onions, finely chop and saute in hot butter. 

2.

Rinse the anchovy fillets, pat dry and cut into pieces.

3.

Grease a baking dish with butter. Alternately layer the potatoes, onions and anchovies in the baking dish. Season each layer with salt and pepper. Pour 200 grams (approximately 7 ounces) of cream on top. Bake for about 35 minutes at 175°C (approximately 350°F). Pour in the remaining cream, sprinkle with breadcrumbs and bake for another 15 minutes, until golden brown. Remove from the oven, let cool and serve.