Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Chopped Salsa recipe
Chopped Salsa
0
(0)

30 mins

30 mins

74 calories

98
Gourmet Chestnut Mushroom Caps recipe
Gourmet Chestnut Mushroom Caps
0
(0)

30 mins

30 mins

135 calories

Potato Tortilla recipe
Potato Tortilla
0
(0)

30 mins

30 mins

361 calories

87
Spanish Omelet with Zucchini recipe
Spanish Omelet with Zucchini
0
(0)

15 mins

30 mins

182 calories

86
Paella with Vegetables, Ham and Basil recipe
Paella with Vegetables, Ham and Basil
0
(0)

30 mins

30 mins

327 calories

89
Shrimp with Tomatoes recipe
Shrimp with Tomatoes
0
(0)

30 mins

30 mins

259 calories

85
Egg Zucchini Frittata recipe
Guilt-Free Snack
Egg Zucchini Frittata
0
(0)

30 mins

30 mins

197 calories

88
Grilled Pork with Pineapple and Raspberries recipe
Grilled Pork with Pineapple and Raspberries
0
(0)

20 mins

30 mins

450 calories

50
Orange and Endive Salad with Sprouts recipe
Orange and Endive Salad with Sprouts
0
(0)

30 mins

30 mins

171 calories

83
Broiled Vegetables with Garlic Aioli recipe
Broiled Vegetables with Garlic Aioli
0
(0)

30 mins

30 mins

408 calories

97
Baked Bell Peppers with Lemon and Coriander recipe
Baked Bell Peppers with Lemon and Coriander
0
(0)

15 mins

30 mins

132 calories

98
Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

96
Fried Squid recipe
Fried Squid
0
(0)

30 mins

30 mins

235 calories

98
Salmon with Diced Ham recipe
Salmon with Diced Ham
0
(0)

30 mins

30 mins

501 calories

61
Spinach Salad with Fried Apples and Pine Nuts recipe
Spinach Salad with Fried Apples and Pine Nuts
5
(1)

30 mins

30 mins

Chilled Yellow Gazpacho recipe
Light And Refreshing
Chilled Yellow Gazpacho
0
(0)

30 mins

30 mins

Spanish Style Almond Cookies with Honey recipe
Spanish Style Almond Cookies with Honey
5
(2)

30 mins

30 mins

46 calories

79
Spanish Tortillas with Tomato and Basil recipe
Spanish Tortillas with Tomato and Basil
0
(0)

30 mins

30 mins

450 calories

90
Grilled Green Peppers recipe
Grilled Green Peppers
0
(0)

30 mins

30 mins

Tomato Tortilla recipe
Tomato Tortilla
0
(0)

30 mins

30 mins

258 calories

96
Potato Frittata with Spinach and Bell Peppers recipe
Potato Frittata with Spinach and Bell Peppers
0
(0)

30 mins

30 mins

355 calories

98
Chicken Breast with Peas recipe
Chicken Breast with Peas
0
(0)

30 mins

30 mins

Potato Frittata with Mushrooms recipe
Potato Frittata with Mushrooms
0
(0)

30 mins

30 mins

460 calories

96
Spinach Tortilla Canapes recipe
Spinach Tortilla Canapes
0
(0)

30 mins

30 mins

Gazpacho Soup recipe
Gazpacho Soup
0
(0)

30 mins

30 mins

152 calories

92
Potato Frittata recipe
Potato Frittata
0
(0)

30 mins

30 mins

391 calories

90
Potatoes with Lemon Dressing recipe
Potatoes with Lemon Dressing
0
(0)

30 mins

30 mins

269 calories

99
Tomato and Bell Pepper Sauce with Eggs recipe
Tomato and Bell Pepper Sauce with Eggs
0
(0)

15 mins

30 mins

1513 calories

87
Pressure Cooker Paella recipe
Healthy Mediterranean Food
Pressure Cooker Paella
5
(1)

20 mins

30 mins

Fish Croquettes recipe
High-Protein
Fish Croquettes
5
(1)

25 mins

30 mins

432 calories

64
Vegan Gazpacho recipe
Vegan Gazpacho
0
(0)

25 mins

30 mins

Garlic Shrimp with Lime and Aioli recipe
Healthier Version Of A Classic Recipe
Garlic Shrimp with Lime and Aioli
5
(2)

30 mins

30 mins

433 calories

92
Albóndigas recipe
Basic Healthy Recipe
Albóndigas
4.833335
(6)

30 mins

30 mins

343 calories

94
Grilled Octopus with Bulgur recipe
Healthy Gourmet Kitchen
Grilled Octopus with Bulgur

and sausage

5
(2)

30 mins

30 mins

492 calories

93
Fig and Manchego Tarts recipe
5-Ingredients Recipe
Fig and Manchego Tarts
5
(1)

15 mins

32 mins

Sauteed Pork with Tomatoes recipe
Sauteed Pork with Tomatoes
0
(0)

15 mins

33 mins

Potato Dish with Prosciutto recipe
EatSmarter exclusive recipe
Potato Dish with Prosciutto

1 Adult and 1 Child (1-6 Years)

3
(2)

30 mins

35 mins

545 calories

83
Papas Arrugadas with Mojo Verde recipe
Basic Healthy Recipe
Papas Arrugadas with Mojo Verde
4.916665
(12)

20 mins

35 mins

318 calories

92
Mediterranean Bread recipe
Quick and Easy
Mediterranean Bread
4.90909
(11)

15 mins

35 mins

165 calories

67
Spiced Stewed Vegetables recipe
Spiced Stewed Vegetables
0
(0)

20 mins

35 mins

Yellow Rice with Fish Fillets recipe
Yellow Rice with Fish Fillets
0
(0)

15 mins

35 mins

519 calories

82
Vegetable and Fish Macaroni recipe
Vegetable and Fish Macaroni
0
(0)

20 mins

35 mins

473 calories

79
Presure Cooker Tuna and Vegetable Stew recipe
Presure Cooker Tuna and Vegetable Stew
0
(0)

20 mins

35 mins

660 calories

97
Iberian Meatballs recipe
Iberian Meatballs
0
(0)

25 mins

35 mins

69
Vegetarian Spanish Rice recipe
Vegetarian Spanish Rice
0
(0)

35 mins

35 mins

Cheese and Vegetable Spanish Omelette recipe
Cheese and Vegetable Spanish Omelette
0
(0)

15 mins

35 mins

Seared Lamb with Mixed Vegetables recipe
Seared Lamb with Mixed Vegetables
0
(0)

35 mins

35 mins

Roasted Figs with Warm Orange Sauce recipe
Roasted Figs with Warm Orange Sauce
5
(1)

20 mins

35 mins

334 calories

61

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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