Gourmet Chestnut Mushroom Caps

0
Average: 0 (0 votes)
(0 votes)
Gourmet Chestnut Mushroom Caps
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
178
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie178 kcal(8 %)
Protein0.95 g(1 %)
Fat19.29 g(17 %)
Carbohydrates2.37 g(2 %)
Sugar added0 g(0 %)
Roughage0.56 g(2 %)
Vitamin A29.28 mg(3,660 %)
Vitamin D0 μg(0 %)
Vitamin E0.09 mg(1 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.21 mg(2 %)
Vitamin B₆0.04 mg(3 %)
Folate5.5 μg(2 %)
Pantothenic acid0.02 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C30.42 mg(32 %)
Potassium51.78 mg(1 %)
Calcium6 mg(1 %)
Magnesium3.95 mg(1 %)
Iron0.38 mg(3 %)
Zinc0.06 mg(1 %)
Saturated fatty acids2.56 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 ½ cups
¼ cup
1 ½ tablespoons
extra virgin olive oil
1 clove
garlic (minced)
2 tablespoons
Parsley leaf (roughly chopped)
1
red chile pepper (seeded and very finely chopped)

Preparation steps

1.
Preheat the oven to 200°C | 400F | gas 6.
2.
Whisk together the olive oil, truffle oil, garlic, parsley and chilli pepper in a small mixing bowl until combined.
3.
Arrange the mushrooms with the stems facing up in a roasting tray. Pour over half of the oil marinade and season them well. Bake for 12-15 minutes until soft.
4.
Arrange in serving bowls and pour over the remaining marinade. Serve immediately.