Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Secondo Piatto Recipes

Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Porcini Mushroom Lasagna recipe

Variation On A Classic Dish

Porcini Mushroom Lasagna

75 mins

75 mins

660 calories

Italian Minestrone recipe

Smarter Home Cooking

Italian Minestrone

20 mins

35 mins

164 calories

Herb and Leek Frittata recipe

Quick Low-Carb Recipe

Herb and Leek Frittata

15 mins

25 mins

255 calories

Tuna in Orange and Curry Sauce recipe

Tuna in Orange and Curry Sauce

20 mins

30 mins

507 calories

Turkish Meatballs recipe

Turkish Meatballs

40 mins

70 mins

588 calories

Italian Tomato Bread Salad recipe

Classic Vegetarian Dish

Italian Tomato Bread Salad

with grilled vegetables

40 mins

80 mins

260 calories

Spinach and Ricotta Pockets recipe

Spinach and Ricotta Pockets

60 mins

150 mins

3668 calories

Mussels Au Gratin recipe

Healthy Gourmet Kitchen

Mussels Au Gratin

45 mins

45 mins

463 calories

Lemony Risotto with Porcini and Button Mushrooms recipe

Lemony Risotto with Porcini and Button Mushrooms

60 mins

60 mins

481 calories

Homemade Watermelon Sorbet recipe

Light And Refreshing

Homemade Watermelon Sorbet

Just 3-ingredients

270 mins

270 mins

284 calories

Eggplant Roulade with Goat Cheese and Basil recipe

Low-Carb Substitute

Eggplant Roulade with Goat Cheese and Basil

60 mins

110 mins

410 calories

Crepes with Spinach, Tomatoes and Pine Nuts recipe

Strengthens Your Bones

Crepes with Spinach, Tomatoes and Pine Nuts

40 mins

100 mins

307 calories

Easy Traditional Bruschetta recipe

Smarter Home Cooking

Easy Traditional Bruschetta

15 mins

15 mins

222 calories

Potato Soup recipe

25 mins

55 mins

323 calories

Chicken Parmesan with Tomato Sauce and Pasta recipe

Chicken Parmesan with Tomato Sauce and Pasta

30 mins

55 mins

884 calories

Parsley Sauce recipe

75 mins

75 mins

1119 calories

Wine Braised Onions recipe

Vegetarian Delicacy

Wine Braised Onions

60 mins

60 mins

304 calories

Panforte recipe

40 mins

80 mins

801 calories

Fennel and Tomato Soup recipe

Fennel and Tomato Soup

35 mins

35 mins

178 calories

Porcini Gnocchi with Tomato Sauce recipe

Porcini Gnocchi with Tomato Sauce

120 mins

120 mins

508 calories

Tomato and Ricotta Lasagna recipe

Tomato and Ricotta Lasagna

35 mins

60 mins

883 calories

Panna Cotta with Fruit recipe

Panna Cotta with Fruit

210 mins

210 mins

548 calories

Mediterranean Grilled Eggplant recipe

Mediterranean Grilled Eggplant

with olives, bell pepper and basil

25 mins

33 mins

158 calories

Spinach Frittata with Chickpea and Tomato Salads recipe

Spinach Frittata with Chickpea and Tomato Salads

50 mins

75 mins

506 calories

Tomato Sauce recipe

35 mins

35 mins

174 calories

Vegetable Lasagna recipe

Vegetable Lasagna

75 mins

75 mins

722 calories

Artichoke Pizza with Arugula recipe

Artichoke Pizza with Arugula

35 mins

115 mins

Barley and Mushroom Risotto recipe

Vegetarian Delicacy

Barley and Mushroom Risotto

15 mins

50 mins

565 calories

Pasta Shells with Kale recipe

Pasta Shells with Kale

15 mins

30 mins

705 calories

Caprese Salad with Avocado recipe

Variation On A Classic Dish

Caprese Salad with Avocado

15 mins

15 mins

275 calories

Spaghetti Napoli recipe

Spaghetti Napoli

20 mins

50 mins

576 calories

Pappardelle with Sausage-Tomato Sauce recipe

Pappardelle with Sausage-Tomato Sauce

20 mins

45 mins

Broccoli Frittata with Grogonzola recipe

Broccoli Frittata with Grogonzola

15 mins

23 mins

341 calories

Seitan Roulades recipe

Seitan Roulades

40 mins

61 mins

575 calories

Gluten-Free Pasta with Zucchini and Tomatoes recipe

Variation On A Classic Dish

Gluten-Free Pasta with Zucchini and Tomatoes

15 mins

23 mins

483 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

20 mins

35 mins

822 calories

Zucchini and Goat Cheese Fritatta recipe

Zucchini and Goat Cheese Fritatta

30 mins

50 mins

383 calories

Arugula Salad with Figs, Gorgonzola and Hazelnuts recipe

Arugula Salad with Figs, Gorgonzola and Hazelnuts

20 mins

20 mins

466 calories

Lemon Pasta with Basil and Pine Nuts recipe

Lemon Pasta with Basil and Pine Nuts

20 mins

20 mins

516 calories

Penne with Tomato Sauce recipe

Penne with Tomato Sauce

30 mins

30 mins

Lower Fat Aioli recipe

Variation On A Classic Dish

Lower Fat Aioli

10 mins

10 mins

245 calories

Zucchini and Pasta recipe

Guilt-Free Delicacy

Zucchini and Pasta

25 mins

25 mins

443 calories

Tomato and Olive Salad recipe

Tomato and Olive Salad

20 mins

20 mins

210 calories

Ravioli with Walnuts recipe

Ravioli with Walnuts

45 mins

105 mins

Pasta with Kohlrabi and Green Beans recipe

Pasta with Kohlrabi and Green Beans

10 mins

25 mins

Tortellini in Cream Sauce recipe

Tortellini in Cream Sauce

80 mins

80 mins

934 calories

Pizza with Spinach, Pine Nuts, and Gorgonzola recipe

Pizza with Spinach, Pine Nuts, and Gorgonzola

20 mins

45 mins

630 calories

Panzanella recipe

30 mins

40 mins

9919 calories

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.