Pizza with Spinach, Pine Nuts, and Gorgonzola

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Pizza with Spinach, Pine Nuts, and Gorgonzola

Pizza with Spinach, Pine nuts, and Gorgonzola - Aromatic spinach and crunchy pine nuts on crusty surface.

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Health Score:
9,7 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in
Calories:
630
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie630 kcal(30 %)
Protein34 g(35 %)
Fat24 g(21 %)
Carbohydrates67 g(45 %)
Sugar added0 g(0 %)
Roughage15.2 g(51 %)
Vitamin A1.7 mg(213 %)
Vitamin D0.3 μg(2 %)
Vitamin E7.1 mg(59 %)
Vitamin B₁0.8 mg(80 %)
Vitamin B₂0.9 mg(82 %)
Niacin14.2 mg(118 %)
Vitamin B₆1.1 mg(79 %)
Folate370 μg(123 %)
Pantothenic acid2.9 mg(48 %)
Biotin31 μg(69 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C110 mg(116 %)
Potassium1,885 mg(47 %)
Calcium506 mg(51 %)
Magnesium286 mg(95 %)
Iron11.4 mg(76 %)
Iodine40 μg(20 %)
Zinc6.3 mg(79 %)
Saturated fatty acids7 g
Uric acid215 mg
Cholesterol22 mg

Ingredients

for
2
Ingredients
200 grams Whole wheat flour
salt
150 grams Quark
2 Tbsps olive oil
400 grams Spinach
2 garlic cloves
200 grams diced, canned tomatoes
1 Tbsp Tomato paste
1 tsp dried oregano
peppers
Nutmeg
10 grams Pine nuts
50 grams Gorgonzola

Preparation steps

1.

Mix together the flour, 1/2 teaspoon salt, quark, 1 tablespoon olive oil, and 3 to 4 tablespoons cold water. Knead into an elastic dough. Grease a pizza pan with 1 teaspoon oil. Roll out the dough and place it on the pizza pan. 

2.

Rinse the spinach and blanch in boiling salted water. Drain, drop into ice water to cool, drain and squeeze excess water.  

3.

Peel garlic and cut into slices. Mix together the tomatoes, tomato paste, and oregano and spread evenly on the dough. Top with spinach and season with salt, pepper, and freshly grated nutmeg. Sprinkle with garlic, pine nuts, and crumbled Gorgonzola. Drizzle with the remaining olive oil. Bake in a preheated oven at 240°C (fan 220 ° C; gas: high level) (approximately 475°F) for about 25 minutes.

Remove from oven and serve immediately.