Pork with Ham and Sage

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Pork with Ham and Sage
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 37 min.
Ready in

Ingredients

for
4
Ingredients
400 grams Pork tenderloin
3 sprigs Sage
4 slices air-dried ham
1 Baby chard
300 grams Romanesco broccoli
8 garlic cloves
5 Tbsps olive oil
1 Tbsp butter
salt
freshly ground peppers
How healthy are the main ingredients?
Romanesco broccolihamolive oilSagegarlic clovesalt

Preparation steps

1.

Cut pork tenderloin into 8 equal slices and flatten each slice with a meat tenderizer. Rinse sage, shake dry and pluck leaves from branches. Cut ham slices in half crosswise.

2.

Rinse baby chard and cut into strips. Rinse romanesco broccoli and chop. Peel garlic. Cover each slice of pork with 1-2 sage leaves and with half a slice of ham. Secure with toothpicks.

3.

Heat 3 tablespoons olive oil in a pan and sauté baby chard with romanesco broccoli and garlic while stirring. Deglaze the pan with 50 ml (approximately 1 1/2 ounces) of water. Simmer over low temperature for 5-7 minutes and season with salt and pepper.

4.

Meanwhile, heat remaining olive oil and butter in a pan and fry pork with the ham-side up for about 2 minutes. Turn pork over and season with salt and pepper. Fry for 1-2 minutes. Arrange pork and vegetables on plates and serve immediately.