Pasta with Ham and Mint

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Pasta with Ham and Mint
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 15 min.
Ready in
Calories:
302
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie302 kcal(14 %)
Protein14.96 g(15 %)
Fat13.25 g(11 %)
Carbohydrates31.81 g(21 %)
Sugar added0 g(0 %)
Roughage0.13 g(0 %)
Vitamin A19.17 mg(2,396 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.07 mg(1 %)
Vitamin B₁0.44 mg(44 %)
Vitamin B₂0.28 mg(25 %)
Niacin6.48 mg(54 %)
Vitamin B₆0.21 mg(15 %)
Folate82.2 μg(27 %)
Pantothenic acid0.63 mg(11 %)
Vitamin B₁₂0.37 μg(12 %)
Vitamin C0.51 mg(1 %)
Potassium169.98 mg(4 %)
Calcium12.89 mg(1 %)
Magnesium32.03 mg(11 %)
Iron1.82 mg(12 %)
Zinc1.4 mg(18 %)
Saturated fatty acids1.77 g
Cholesterol64.88 mg
Author of this recipe:

Ingredients

for
4
Ingredients
500 grams
Pasta (Drelli)
1 handful
150 grams
air-dried Ham
3 tablespoons
freshly ground Pepper
grated Parmesan (for serving)

Preparation steps

1.

Cook pasta in plenty of salted boiling water until al dente, according to package directions. Meanwhile, rinse mint, shake dry and strip leaves from stems.

2.

Fry ham in a dry pan until crispy on both sides. Drain on paper towels.

3.

Heat olive oil in the same pan. Drain pasta and add to pan, along with mint. Toss to combine and season with salt and pepper. Divide pasta among plates, top with ham and serve sprinkled with Parmesan.