Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Vegetable Stew with Parmesan recipe

Vegetable Stew with Parmesan

(0)

90 mins

810 mins

398 calories

85

Grilled Fish and Bok Choy recipe

Grilled Fish and Bok Choy

(0)

15 mins

45 mins

Parsley Stuffed Tortellini recipe

Parsley Stuffed Tortellini

(0)

60 mins

60 mins

950 calories

75

Polenta Appetizers with Mushroom Cream recipe

Polenta Appetizers with Mushroom Cream

(0)

45 mins

45 mins

Pizza with Ham and Vegetables recipe

Pizza with Ham and Vegetables

(0)

60 mins

90 mins

1631 calories

74

Mixed Vegetables with Garlic Anchovy Dipping Sauce recipe

Mixed Vegetables with Garlic Anchovy Dipping Sauce

(0)

30 mins

60 mins

Pasta with Asparagus and Parsley recipe

Pasta with Asparagus and Parsley

(0)

20 mins

20 mins

513 calories

89

Roasted Lamb on Spinach Salad recipe

Roasted Lamb on Spinach Salad

(0)

30 mins

30 mins

Pizza with Tomatoes and Onions recipe

Pizza with Tomatoes and Onions

(0)

135 mins

135 mins

1955 calories

87

Beef Steaks with Vegetables recipe

Beef Steaks with Vegetables

(0)

45 mins

45 mins

883 calories

89

Grilled Saltimbocca recipe

Grilled Saltimbocca

(0)

15 mins

15 mins

Pasta with Tomato Sauce recipe

Pasta with Tomato Sauce

(0)

20 mins

20 mins

532 calories

93

Pasta with Green Beans and Parmesan recipe

Pasta with Green Beans and Parmesan

(0)

25 mins

25 mins

732 calories

87

Spicy Lentils with Pork Sausages recipe

Spicy Lentils with Pork Sausages

(0)

30 mins

70 mins

1088 calories

81

Lamb Stew recipe

(0)

110 mins

110 mins

Lamb with Feta on Bread recipe

Lamb with Feta on Bread

(0)

240 mins

240 mins

Asparagus Tart recipe

(0)

90 mins

90 mins

1093 calories

77

Chicken with Sage recipe

Chicken with Sage

(0)

30 mins

150 mins

475 calories

76

Pepper-Marinated Chicken recipe

Pepper-Marinated Chicken

(0)

50 mins

50 mins

Gnocchi with Fried Sage recipe

Gnocchi with Fried Sage

(0)

50 mins

50 mins

Frittata with Asparagus recipe

Frittata with Asparagus

(0)

25 mins

25 mins

889 calories

88

Risi E Bisi recipe

(0)

40 mins

40 mins

564 calories

72

Tuna Pizza with Red Sauce and Mozzarella recipe

Tuna Pizza with Red Sauce and Mozzarella

(0)

110 mins

110 mins

2035 calories

82

Tomato Pizza recipe

(0)

60 mins

60 mins

1314 calories

84

Marinated Peppers recipe

Marinated Peppers

(0)

35 mins

755 mins

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

(0)

45 mins

45 mins

425 calories

79

Trout Stuffed with Herbs and Garlic recipe

Trout Stuffed with Herbs and Garlic

(0)

45 mins

45 mins

341 calories

92

Garlic Spaghetti with Tomato recipe

Garlic Spaghetti with Tomato

(0)

25 mins

25 mins

476 calories

82

Pepper Salad recipe

(0)

765 mins

765 mins

Baked Fish with Tomatoes recipe

Baked Fish with Tomatoes

(0)

45 mins

45 mins

Bean and Tomato Soup recipe

Bean and Tomato Soup

(0)

120 mins

840 mins

Pasta with Spinach recipe

Pasta with Spinach

(0)

25 mins

25 mins

469 calories

87

Baked Seafood recipe

(0)

15 mins

45 mins

353 calories

74

Minestrone recipe

(0)

105 mins

105 mins

335 calories

94

Fresh Tomato Mozzarella Salad recipe

Fresh Tomato Mozzarella Salad

(0)

20 mins

20 mins

539 calories

94

Pasta with Spinach and Roquefort recipe

Pasta with Spinach and Roquefort

(0)

30 mins

30 mins

726 calories

83

Pumpkin Risotto recipe

Pumpkin Risotto

(0)

35 mins

35 mins

442 calories

86

Spaghetti with Mushroom Cream Sauce recipe

Spaghetti with Mushroom Cream Sauce

(0)

25 mins

25 mins

Pizza with Pears and Gruyère Cheese recipe

Pizza with Pears and Gruyère Cheese

(0)

90 mins

90 mins

Ossobuco recipe

(0)

170 mins

170 mins

457 calories

83

Asparagus Risotto recipe

Asparagus Risotto

(0)

45 mins

45 mins

548 calories

60

Roasted Vegetables on Toasted Tuscan Bread recipe

Roasted Vegetables on Toasted Tuscan Bread

(0)

40 mins

40 mins

347 calories

87

Baked Broccoli and Potatoes with Salted Fish recipe

Baked Broccoli and Potatoes with Salted Fish

(0)

50 mins

1490 mins

1105 calories

81

Red and Green Soup recipe

Red and Green Soup

(0)

30 mins

30 mins

Pizza with Tomato and Cheese recipe

Pizza with Tomato and Cheese

(0)

120 mins

120 mins

Spicy Spaghetti with Cherry Tomatoes recipe

Spicy Spaghetti with Cherry Tomatoes

(0)

15 mins

25 mins

Baked, Stuffed Pancakes recipe

Baked, Stuffed Pancakes

(0)

105 mins

105 mins

1107 calories

76

Baked Bean Soup recipe

Baked Bean Soup

(0)

120 mins

840 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.