Red and Green Soup

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Red and Green Soup
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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Creamed spinach (frozen)
1 can pureed tomatoes
1 onion
2 garlic cloves
1 tablespoon butter
200 milliliters Vegetable broth
100 grams Whipped cream
250 grams Mascarpone
salt
peppers
Nutmeg
Basil
3 tablespoons Ketchup
Fresh herbs (fresh, to taste)
How healthy are the main ingredients?
tomatoMascarponeWhipped creamKetchuponiongarlic clove

Preparation steps

1.

Thaw the creamed spinach. Peel the onion and cut into small cubes. Peel the garlic and chop. Mix the onion and garlic together, and divide into 2 servings.

2.

Heat 1 tablespoon butter in two small pots and saute the onion mixture in them. Add the creamed spinach into one pot and the tomato puree into another pot. Pour 100 ml (approximately ½ cup) of vegetable broth into each pot and simmer for 10 minutes at medium heat. Puree the soup in each pot and season with salt and pepper.

Season the spinach soup with nutmeg and stir in 100 ml (approximately ½ cup) of cream. Stir in a little basil and tomato ketchup into the tomato soup, and stir in the cream to taste.

Pour the two soups with a ladle simultaneously in a soup plate and place a little mascarpone cheese in the middle. Garnish to taste with herbs.