Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Secondo Piatto Recipes
Secondo Piatto
Primi Piatti Recipes
Primi Piatti
2,958 Italian recipes from EAT SMARTER
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Lentil and Caper Pasta recipe
Lentil and Caper Pasta
0
(0)

10 mins

25 mins

331 calories

92
Bean and Fusilli Soup recipe
Bean and Fusilli Soup
0
(0)

30 mins

30 mins
Parmesan Pumpkin Rice recipe
Parmesan Pumpkin Rice
0
(0)

20 mins

75 mins

83
Vegetable and Egg Tart recipe
Vegetable and Egg Tart
0
(0)

90 mins

120 mins

1066 calories

73
Seafood Spaghetti with Vermouth recipe
Seafood Spaghetti with Vermouth
0
(0)

35 mins

35 mins
Cozze Alla Napoletana recipe
Cozze Alla Napoletana
0
(0)

20 mins

38 mins

806 calories

97
Italian Dome Cake recipe
Italian Dome Cake
0
(0)

60 mins

105 mins
Rocket Risotto recipe
Rocket Risotto
0
(0)

15 mins

40 mins
Bacon and Pea Risotto recipe
Bacon and Pea Risotto
0
(0)

40 mins

40 mins

681 calories

68
Green Pea and Prawn Rice Bowl recipe
Green Pea and Prawn Rice Bowl
0
(0)

40 mins

40 mins

587 calories

83
Prawn and Citrus Pasta Bowl recipe
Prawn and Citrus Pasta Bowl
0
(0)

30 mins

30 mins

417 calories

83
Chicken and Potato Penne recipe
Chicken and Potato Penne
0
(0)

25 mins

25 mins

1596 calories

88
Spaghetti Aglio E Olio recipe
Spaghetti Aglio E Olio
0
(0)

5 mins

15 mins

540 calories

85
Italian Layered Pudding recipe
Italian Layered Pudding
0
(0)

25 mins

145 mins
Simple Courgette Frittata recipe
Simple Courgette Frittata
0
(0)

15 mins

45 mins

214 calories

83
Grilled Italian Bread with Tomatoes Garlic and Olive Oil recipe
Grilled Italian Bread with Tomatoes Garlic and Olive Oil
0
(0)

10 mins

20 mins
Italian-style Coffee Granita recipe
Italian-style Coffee Granita
0
(0)

180 mins

180 mins
Involtini recipe
Involtini
0
(0)

20 mins

65 mins
Egg Frittata with Cod recipe
Egg Frittata with Cod
0
(0)

15 mins

15 mins

456 calories

95
Lamb Pappardelle recipe
Lamb Pappardelle
0
(0)

80 mins

80 mins
Shrimp Spaghetti recipe
Shrimp Spaghetti
0
(0)

25 mins

47 mins

495 calories

87
Individual Ham Tortillas recipe
Individual Ham Tortillas
0
(0)

40 mins

40 mins
Chicken and Potato Bake recipe
Chicken and Potato Bake
0
(0)

45 mins

45 mins
Breaded Rice Bites recipe
Breaded Rice Bites
0
(0)

60 mins

60 mins
Plum Tomato and Basil Baguettes recipe
Plum Tomato and Basil Baguettes
0
(0)

10 mins

15 mins
Italian Tuna Stew with Tomato recipe
Italian Tuna Stew with Tomato
0
(0)

45 mins

45 mins

652 calories

73
Tomato Spaghetti recipe
Tomato Spaghetti
0
(0)

15 mins

40 mins

313 calories

85
Tuscan Tomato and Bread Salad recipe
Tuscan Tomato and Bread Salad
0
(0)

15 mins

15 mins

87
Spanish Spinach Frittata recipe
Spanish Spinach Frittata
0
(0)

10 mins

25 mins

318 calories

88
Simple Pasta from Genoa recipe
Simple Pasta from Genoa
0
(0)

20 mins

20 mins
White Fish Bake with Olives recipe
White Fish Bake with Olives
0
(0)

15 mins

45 mins

329 calories

95
Braised Lamb Shanks recipe
Braised Lamb Shanks
0
(0)

20 mins

230 mins

1963 calories

89
Italian Minestrone Soup recipe
Italian Minestrone Soup
0
(0)

60 mins

60 mins
Grilled Veggie Spaghetti recipe
Grilled Veggie Spaghetti
0
(0)

40 mins

40 mins
Green Risotto recipe
Green Risotto
0
(0)

30 mins

30 mins
Italian Tomato Chicken recipe
Italian Tomato Chicken
0
(0)

50 mins

50 mins

75
Herb and Asparagus Egg Slice recipe
Herb and Asparagus Egg Slice
0
(0)

35 mins

35 mins

233 calories

93
Northern Italian Stew recipe
Northern Italian Stew
0
(0)

25 mins

215 mins

88
Pea and Egg Pasta recipe
Pea and Egg Pasta
0
(0)

10 mins

25 mins

1279 calories

71
Spaghetti Alla Puttanesca recipe
Spaghetti Alla Puttanesca
0
(0)

25 mins

25 mins

285 calories

85
Mediterranean Couscous and Haddock recipe
Mediterranean Couscous and Haddock
0
(0)

30 mins

100 mins

89
Pizza with Meat and Black Olive Toppings recipe
Pizza with Meat and Black Olive Toppings
0
(0)

35 mins

95 mins
Spinach and Egg Easter Pie recipe
Spinach and Egg Easter Pie
0
(0)

40 mins

135 mins

76
Olive Focaccia recipe
Olive Focaccia
0
(0)

120 mins

145 mins
Italian Bread Bakes recipe
Italian Bread Bakes
0
(0)

80 mins

110 mins
Shrimp and Cherry Tomato Spaghetti recipe
Shrimp and Cherry Tomato Spaghetti
0
(0)

30 mins

30 mins

452 calories

79
Green Asparagus Risotto recipe
Green Asparagus Risotto
0
(0)

10 mins

50 mins
Frittata Slices recipe
Frittata Slices
0
(0)

25 mins

25 mins

157 calories

94

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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