Bean and Fusilli Soup

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Bean and Fusilli Soup
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps Oil
1 medium onion (peeled and chopped)
1 clove garlic cloves (peeled and chopped)
2 cups canned Tomatoes (chopped)
2 cups canned Kidney beans (drained and rinsed)
3 cups chicken stock (or beef stock)
1 cup Bucatini (or fusilli)
fresh Basil (to garnish)
How healthy are the main ingredients?
Kidney beansTomatogarlic cloveonionBasil

Preparation steps

1.
Heat the oil in a large pan and gently fry the onion until translucent.
2.
Add the garlic, fry for 2 minutes then add the tomatoes, kidney beans and stock.
3.
Bring to a boil and simmer gently for 10 minutes then add the pasta.
4.
Cook until the pasta is tender and serve with basil leaves as garnish.

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