Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Secondo Piatto Recipes
Secondo Piatto
Primi Piatti Recipes
Primi Piatti
2,958 Italian recipes from EAT SMARTER
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Meat and Citrus Skewers recipe
Meat and Citrus Skewers
0
(0)

20 mins

43 mins

774 calories

94
Southern French Chicken Bake recipe
Southern French Chicken Bake
0
(0)

45 mins

95 mins
Parmesan Polenta recipe
Parmesan Polenta
0
(0)

15 mins

50 mins
Fish Fillet with Citrus and Salad recipe
Fish Fillet with Citrus and Salad
0
(0)

15 mins

35 mins
Med-style Citrus Salad recipe
Med-style Citrus Salad
0
(0)

30 mins

30 mins

211 calories

93
Med-style Chicken and Lemon Bake recipe
Med-style Chicken and Lemon Bake
0
(0)

20 mins

60 mins

372 calories

74
Mixed Mushroom Rice Dish recipe
Mixed Mushroom Rice Dish
0
(0)

30 mins

70 mins
Raw Sliced Beef with Cheese and Rocket recipe
Raw Sliced Beef with Cheese and Rocket
0
(0)

20 mins

40 mins
Pasta with Courgette Sauce recipe
Pasta with Courgette Sauce
0
(0)

20 mins

35 mins

303 calories

79
Meat, Cheese and Preserved Vegetable Sandwich recipe
Meat, Cheese and Preserved Vegetable Sandwich
0
(0)

25 mins

25 mins
Vegetarian Tortilla Sandwich recipe
Vegetarian Tortilla Sandwich
0
(0)

15 mins

20 mins

63
Cauliflower and Mortadella Gratin recipe
Cauliflower and Mortadella Gratin
0
(0)

10 mins

35 mins

759 calories

74
Mushroom and Olive Pizza recipe
Mushroom and Olive Pizza
0
(0)

20 mins

115 mins
Italian Trifle recipe
Italian Trifle
0
(0)

35 mins

290 mins
Crudite with Anchovy Dip recipe
Crudite with Anchovy Dip
0
(0)

20 mins

30 mins
Italian Flatbread with Fish recipe
Italian Flatbread with Fish
0
(0)

20 mins

115 mins
Aubergine Disc Gratin recipe
Aubergine Disc Gratin
0
(0)

20 mins

20 mins

281 calories

87
Caprese Salad recipe
Caprese Salad
0
(0)

5 mins

15 mins
Tricolore Salad recipe
Tricolore Salad
0
(0)

15 mins

15 mins

178 calories

94
Fresh Seafood Linguine recipe
Fresh Seafood Linguine
0
(0)

15 mins

45 mins

79
Freshly Cooked Vegetables recipe
Freshly Cooked Vegetables
0
(0)

15 mins

40 mins

117 calories

100
Wheat-free Spinach and Mozzarella Lasagne recipe
Wheat-free Spinach and Mozzarella Lasagne
0
(0)

95 mins

95 mins
Creamy Italian Rice with Funghi recipe
Creamy Italian Rice with Funghi
0
(0)

40 mins

40 mins

76
Chopped Beef Appetiser recipe
Chopped Beef Appetiser
0
(0)

30 mins

30 mins

845 calories

83
Italian Broth with Fish recipe
Italian Broth with Fish
0
(0)

65 mins

65 mins

636 calories

95
Golden Pasta Dumplings recipe
Golden Pasta Dumplings
0
(0)

60 mins

90 mins
Gourmet Veggie and Pasta Stacks recipe
Gourmet Veggie and Pasta Stacks
0
(0)

90 mins

90 mins

76
Black Pasta with Garlic recipe
Black Pasta with Garlic
0
(0)

30 mins

30 mins
Soft Cheese-filled Pasta Tubes recipe
Soft Cheese-filled Pasta Tubes
0
(0)

25 mins

25 mins

226 calories

87
Pasta Tubes Filled with Fish recipe
Pasta Tubes Filled with Fish
0
(0)

40 mins

40 mins

75
Fish Steaks with Dried Fruit recipe
Fish Steaks with Dried Fruit
0
(0)

55 mins

55 mins

615 calories

90
Simple Stuffed Pasta recipe
Simple Stuffed Pasta
0
(0)

20 mins

20 mins

748 calories

87
Flaked Fish and Herb Ribbon Pasta recipe
Flaked Fish and Herb Ribbon Pasta
0
(0)

30 mins

30 mins

461 calories

79
Pasta Shapes with Herbs and Prosciutto recipe
Pasta Shapes with Herbs and Prosciutto
0
(0)

35 mins

35 mins

1968 calories

79
Gourmet Sliced Steak Platter recipe
Gourmet Sliced Steak Platter
0
(0)

80 mins

80 mins
Creamy Pork Rice recipe
Creamy Pork Rice
0
(0)

45 mins

45 mins
Green Spring Rice recipe
Green Spring Rice
0
(0)

40 mins

40 mins

77
Hearty Italian Soup recipe
Hearty Italian Soup
0
(0)

110 mins

110 mins
Classic Italian Pasta Polpette recipe
Classic Italian Pasta Polpette
0
(0)

50 mins

80 mins
Fava and Seafood Rice recipe
Fava and Seafood Rice
0
(0)

45 mins

45 mins

79
Sliced Scallops with Smashed Avocado recipe
Sliced Scallops with Smashed Avocado
0
(0)

45 mins

45 mins

511 calories

98
Herby Whole Fish Bake recipe
Herby Whole Fish Bake
0
(0)

270 mins

270 mins

107 calories

94
Basil Pasta Sauce recipe
Basil Pasta Sauce
0
(0)

15 mins

15 mins
Italian Pasta Soup recipe
Italian Pasta Soup
0
(0)

80 mins

80 mins

98
Festive Star Cakes recipe
Festive Star Cakes
0
(0)

45 mins

135 mins
Golden Rice Balls recipe
Golden Rice Balls
0
(0)

40 mins

70 mins

60
Filled Vegetarian Dinner Pancakes recipe
Filled Vegetarian Dinner Pancakes
0
(0)

25 mins

50 mins
Festive Italian Bread Pastry recipe
Festive Italian Bread Pastry
0
(0)

45 mins

210 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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