Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Mediterranean Vegetable Salad recipe

Mediterranean Vegetable Salad

(0)

30 mins

30 mins

159 calories

95

Farfalle with Pancetta and Peas recipe

Farfalle with Pancetta and Peas

(0)

20 mins

20 mins

Spinach Dumplings recipe

Spinach Dumplings

(0)

70 mins

70 mins

659 calories

75

Mediterranean Vegetable Pasta recipe

Mediterranean Vegetable Pasta

(0)

25 mins

25 mins

595 calories

92

Pasta with Artichokes and Shrimp recipe

Pasta with Artichokes and Shrimp

(0)

50 mins

50 mins

798 calories

79

Tagliatelle with White Truffles recipe

Tagliatelle with White Truffles

(0)

20 mins

20 mins

539 calories

71

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

(0)

25 mins

25 mins

Penne with Tomato Sauce recipe

Penne with Tomato Sauce

(0)

30 mins

30 mins

429 calories

79

Frittata with Broccoli recipe

Frittata with Broccoli

(0)

20 mins

20 mins

618 calories

79

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

(0)

20 mins

20 mins

742 calories

79

Risotto with Lobster recipe

Risotto with Lobster

(0)

45 mins

45 mins

Pasta with Gorgonzola Sauce recipe

Pasta with Gorgonzola Sauce

(0)

25 mins

25 mins

772 calories

85

Baked Sea Bream with Potatoes recipe

Baked Sea Bream with Potatoes

(0)

70 mins

70 mins

420 calories

93

Tomato and Mozzarella Salad recipe

Tomato and Mozzarella Salad

(0)

15 mins

15 mins

270 calories

92

(0)

50 mins

50 mins

531 calories

62

Honey Cream recipe

(0)

25 mins

25 mins

326 calories

65

Lemon Chicken recipe

(0)

60 mins

60 mins

Bean Stew with Mett recipe

Bean Stew with Mett

(0)

105 mins

825 mins

Carpaccio recipe

(0)

45 mins

45 mins

306 calories

85

Pasta with Arugula recipe

Pasta with Arugula

(0)

25 mins

25 mins

567 calories

88

Pasta with Tomato Sauce and Turkey Schnitzel recipe

Pasta with Tomato Sauce and Turkey Schnitzel

(0)

40 mins

40 mins

982 calories

79

Spaghetti with Tomato and Mozzarella recipe

Classic Vegetarian Dish

Spaghetti with Tomato and Mozzarella

(0)

25 mins

25 mins

350 calories

84

Asparagus Frittata recipe

Asparagus Frittata

(0)

35 mins

35 mins

362 calories

86

Savory Chestnut Cake recipe

Savory Chestnut Cake

(0)

60 mins

60 mins

2582 calories

89

Pasta with Tomato Sauce recipe

Pasta with Tomato Sauce

(0)

25 mins

25 mins

467 calories

76

Pasta with Chicken and Tomato Sauce recipe

Pasta with Chicken and Tomato Sauce

(0)

40 mins

40 mins

Caprese Salad recipe

(0)

15 mins

15 mins

181 calories

92

Pappardelle with Herbs recipe

Pappardelle with Herbs

(0)

25 mins

25 mins

660 calories

93

Prosciutto-wrapped Lamb Cutlets with Potato Gratin recipe

Prosciutto-wrapped Lamb Cutlets with Potato Gratin

(0)

50 mins

50 mins

Pizza Margherita recipe

Pizza Margherita

(0)

135 mins

135 mins

2165 calories

86

Eggplant Parmigiana recipe

Eggplant Parmigiana

(0)

60 mins

60 mins

484 calories

83

Fennel Gratin recipe

(0)

40 mins

40 mins

Truffle Tagliatelle recipe

Truffle Tagliatelle

(0)

20 mins

20 mins

670 calories

79

Fruity Chicken Salad with Arugula recipe

Fruity Chicken Salad with Arugula

(0)

20 mins

20 mins

666 calories

86

Pasta with Tomato and Tuna Sauce recipe

Pasta with Tomato and Tuna Sauce

(0)

25 mins

25 mins

600 calories

75

Green Salad with Tomatoes and Mozzarella recipe

Green Salad with Tomatoes and Mozzarella

(0)

20 mins

20 mins

149 calories

94

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

(0)

25 mins

25 mins

604 calories

84

Pasta with Vegetables recipe

Pasta with Vegetables

(0)

25 mins

25 mins

555 calories

90

Toasted Bread with Tomato Confit recipe

Toasted Bread with Tomato Confit

(0)

25 mins

25 mins

296 calories

70

Ricotta and Spinach Gnocchi recipe

Ricotta and Spinach Gnocchi

(0)

30 mins

30 mins

543 calories

68

Herb Roasted Pork recipe

Herb Roasted Pork

(0)

100 mins

100 mins

Seafood Salad recipe

(0)

90 mins

90 mins

379 calories

87

Cheese Pie recipe

(0)

120 mins

120 mins

Vegetable Salad recipe

Vegetable Salad

(0)

20 mins

20 mins

344 calories

97

Mushroom Saltimbocca recipe

Mushroom Saltimbocca

(0)

20 mins

20 mins

Mussels in White Wine recipe

Mussels in White Wine

(0)

20 mins

20 mins

535 calories

62

Potato Frittata with Mushrooms recipe

Potato Frittata with Mushrooms

(0)

30 mins

30 mins

460 calories

96

Spaghetti with Spinach Pesto recipe

Spaghetti with Spinach Pesto

(0)

25 mins

25 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.