Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Italian Bread Bakes recipe

80 mins

110 mins

Shrimp and Cherry Tomato Spaghetti recipe

30 mins

30 mins

452 calories

79
Green Asparagus Risotto recipe

10 mins

50 mins

Frittata Slices recipe

25 mins

25 mins

157 calories

94
Spiced Hazelnut Loaf Cake recipe

85 mins

85 mins

Coffee and Hazelnut Cake recipe

85 mins

85 mins

408 calories

62
Mozzarella and Basil Pizza recipe

45 mins

565 mins

Creamy Pasta with Peas recipe

30 mins

30 mins

Tomato and Lentil Salad recipe

20 mins

70 mins

Goat Ragu recipe

255 mins

255 mins

83
Tomato Spinach Frittata recipe

20 mins

70 mins

Vegetarian Broth with Beans and Pasta recipe

30 mins

30 mins

271 calories

97
Penne with Tomato and Capers recipe

15 mins

25 mins

1761 calories

77
Whole Bream with Zucchini and Cherry Tomato recipe

45 mins

45 mins

248 calories

96
Classic Italian Tomato Toasts recipe

20 mins

20 mins

Tortilla Slices recipe

25 mins

25 mins

344 calories

92
Chilli and Bacon Pasta recipe

30 mins

30 mins

1785 calories

82
Vegetarian Ravioli recipe

75 mins

75 mins

671 calories

68
Mushroom and Bacon Pasta Dish recipe

25 mins

25 mins

75
Pesto Soup Bowls recipe

25 mins

55 mins

95
Tuscan Nut Cookies recipe

40 mins

70 mins

55 calories

54
Classic Caponata recipe

20 mins

70 mins

Dublin Bay Prawn Rice Dish recipe

40 mins

40 mins

88
Creamy Mushroom Linguine recipe

40 mins

40 mins

481 calories

88
Spinach-stuffed Cannelloni recipe

60 mins

60 mins

75
Meat Toasts recipe

15 mins

40 mins

Stuffed Cuttlefish recipe

20 mins

80 mins

79
Beef Slices on a Bed of Mashed Potato recipe

15 mins

195 mins

634 calories

85
Cheese and Tomato Frittata recipe

10 mins

25 mins

318 calories

86
Sultana Fritters recipe

30 mins

180 mins

Bacon and Rocket Salad with New Potatoes recipe

15 mins

35 mins

262 calories

75
Pasta All' Amatriciana recipe

10 mins

25 mins

810 calories

75
Fresh Pappardelle Ai Porcini recipe

20 mins

70 mins

Mushroom and Potato Saute recipe

10 mins

20 mins

85
Baked Courgette Tart recipe

30 mins

30 mins

269 calories

92
Tuscan Bread Salad recipe

20 mins

30 mins

601 calories

90
Baked Egg and Pancetta Frittata recipe

10 mins

45 mins

711 calories

76
Bean and Pasta Soup recipe

60 mins

60 mins

93
Mustard Fruit Salmon Fillet recipe

25 mins

25 mins

Italian Whipped Pudding recipe

10 mins

10 mins

260 calories

48
Fresh Pasta and Beans recipe

15 mins

35 mins

Semolina Dumplings recipe

20 mins

50 mins

485 calories

79
Chunky Tomato and Basil Salsa recipe

15 mins

30 mins

138 calories

89

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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