Tomato Spinach Frittata

0
Average: 0 (0 votes)
(0 votes)
Tomato Spinach Frittata
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 10 min.
Ready in

Ingredients

for
4
Ingredients
1 ½ cups Spinach (frozen)
2 ½ cups potatoes
2 scallions
1 clove garlic cloves
3 Tbsps olive oil
6 eggs
1 cup cherry Tomatoes
salt (to taste)
freshly ground peppers (to taste)
Nutmeg
Sprout (to garnish)
Fresh herbs (to garnish)
How healthy are the main ingredients?
potatoTomatoSpinacholive oilgarlic cloveegg

Preparation steps

1.
Thaw and drain the spinach. Peel and wash the potatoes and cut into cubes approximately 1/2 inch to 3/4 inch. Cook potatoes in boiling, salted water for about 10 minutes and drain thoroughly.
2.
Preheat oven to 325º F.
3.
Wash and trim the spring onions and cut into rings. Peel and finely chop the garlic. Heat the olive oil in a nonstick skillet and sweat the spring onions and garlic until tender. Add the potatoes and briefly fry all together. Transfer the contents of the pan to a baking dish. Whisk the eggs, mix with the thawed spinach, season with salt, pepper and nutmeg and add the mixture to the dish.
4.
Arrange the halved cherry tomatoes on top and bake in preheated oven on bottom shelf for about 30 minutes, or until the eggs have set. Remove from oven, cut into pieces and serve garnished with sprouts and herbs.