Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

Mongolian Recipes

Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Chicken Curry recipe

25 mins

55 mins

Pork Curry with Tamarind and Ginger recipe

Pork Curry with Tamarind and Ginger

20 mins

60 mins

743 calories

Tofu in Bean Sauce recipe

Tofu in Bean Sauce

10 mins

20 mins

Beef Curry with Pineapple and Walnuts recipe

Beef Curry with Pineapple and Walnuts

15 mins

23 mins

Rice Noodle Soup with Beef Steak recipe

Rice Noodle Soup with Beef Steak

20 mins

45 mins

Shrimp and Green Papaya Salad recipe

Shrimp and Green Papaya Salad

30 mins

30 mins

363 calories

Pasta with Mushrooms and Trout recipe

Pasta with Mushrooms and Trout

15 mins

25 mins

604 calories

Dosas (Indian Rice Flour Crepes) recipe

Dosas (Indian Rice Flour Crepes)

15 mins

750 mins

Creamy Indian Beef Curry recipe

Creamy Indian Beef Curry

40 mins

240 mins

616 calories

Spicy Marinated Prawns with Rice recipe

Spicy Marinated Prawns with Rice

20 mins

105 mins

407 calories

Japanese Chicken Skewers recipe

Japanese Chicken Skewers

25 mins

33 mins

Red Curry Risotto recipe

Red Curry Risotto

10 mins

35 mins

Lychee and Coconut Sorbet recipe

Lychee and Coconut Sorbet

15 mins

195 mins

Vegetable and Coconut Soup recipe

Vegetable and Coconut Soup

25 mins

35 mins

389 calories

Mango Vegetable Coconut Soup recipe

Mango Vegetable Coconut Soup

20 mins

40 mins

Vegetable Coconut Curry recipe

Vegetable Coconut Curry

25 mins

33 mins

542 calories

Falafel Pitas with Yogurt Aioli recipe

Falafel Pitas with Yogurt Aioli

40 mins

52 mins

584 calories

Spicy Mushroom Sauce recipe

Spicy Mushroom Sauce

30 mins

70 mins

65 calories

Thai-Style Ketchup recipe

Thai-Style Ketchup

15 mins

65 mins

327 calories

Tuna Summer Rolls recipe

Tuna Summer Rolls

30 mins

30 mins

279 calories

Vegetable Stir-Fry recipe

Vegetable Stir-Fry

15 mins

30 mins

Asian Noodle Salad with Carrots recipe

Asian Noodle Salad with Carrots

10 mins

25 mins

Vegetarian Rice Noodle Soup with Tofu recipe

Vegetarian Rice Noodle Soup with Tofu

30 mins

60 mins

396 calories

Coconut Shrimp on Rice Noodles recipe

Coconut Shrimp on Rice Noodles

15 mins

25 mins

Sweet and Sour Chicken with Vegetables recipe

Sweet and Sour Chicken with Vegetables

30 mins

40 mins

Seafood Cakes with Avocado-Mango Salsa recipe

Seafood Cakes with Avocado-Mango Salsa

40 mins

50 mins

Sweet and Sour Shrimp with Noodles recipe

Sweet and Sour Shrimp with Noodles

15 mins

30 mins

481 calories

Rice Paper Vegetable Rolls recipe

Rice Paper Vegetable Rolls

35 mins

41 mins

205 calories

Chicken with Cellophane Noodles recipe

Chicken with Cellophane Noodles

15 mins

30 mins

478 calories

Lentil Stew with Pork recipe

Lentil Stew with Pork

20 mins

105 mins

809 calories

Salad with Glass Noodles recipe

Salad with Glass Noodles

25 mins

25 mins

Thai Salad with Baked Tempeh recipe

Thai Salad with Baked Tempeh

30 mins

165 mins

Coconut-curry Soup with Prawns recipe

Coconut-curry Soup with Prawns

15 mins

30 mins

623 calories

Thai Noodle Tofu Pan with Nuts and Egg recipe

Thai Noodle Tofu Pan with Nuts and Egg

20 mins

30 mins

643 calories

Asian Style Omelettes recipe

Asian Style Omelettes

15 mins

35 mins

587 calories

Turkey Curry recipe

15 mins

50 mins

518 calories

Winter Vegetables with Tofu recipe

Winter Vegetables with Tofu

40 mins

250 mins

391 calories

Colorful Rice Cake recipe

Colorful Rice Cake

20 mins

110 mins

Vegetarian Green Curry recipe

Vegetarian Green Curry

10 mins

25 mins

Summer Rolls with Tofu and Vegetables recipe

Summer Rolls with Tofu and Vegetables

30 mins

30 mins

217 calories

Spring Rolls with Duck, Radish and Grapefruit recipe

Spring Rolls with Duck, Radish and Grapefruit

20 mins

20 mins

Coconut Soup with Yams and Sago Pearls recipe

Coconut Soup with Yams and Sago Pearls

15 mins

35 mins

Mint and Mango Lassi recipe

Mint and Mango Lassi

15 mins

15 mins

Deep-Fried Chicken Dumplings recipe

Deep-Fried Chicken Dumplings

45 mins

60 mins

717 calories

Chicken Curry with Pineapple and Rice recipe

Chicken Curry with Pineapple and Rice

25 mins

45 mins

Stir-Fried Snow Peas with Chili and Sesame recipe

Stir-Fried Snow Peas with Chili and Sesame

15 mins

21 mins

226 calories

Steamed Redfish Fillets on Bed of Vegetables recipe

Steamed Redfish Fillets on Bed of Vegetables

30 mins

50 mins

340 calories

Rice Noodles with Bok Choy and Carrots recipe

Rice Noodles with Bok Choy and Carrots

25 mins

40 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.