Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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3,978 Asian recipes from EAT SMARTER
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Tuna with Pepper Sauce recipe
Tuna with Pepper Sauce
0
(0)

35 mins

35 mins
Vegetable Soup with Glass Noodles and Tofu recipe
Vegetable Soup with Glass Noodles and Tofu
0
(0)

35 mins

35 mins

146 calories

68
Chicken Wings with Chili Dipping Sauce recipe
Chicken Wings with Chili Dipping Sauce
0
(0)

35 mins

35 mins
Deep-Fried Asparagus recipe
Deep-Fried Asparagus
0
(0)

25 mins

25 mins

238 calories

85
Pasta Salad with Beef Strips recipe
Pasta Salad with Beef Strips
0
(0)

30 mins

30 mins

551 calories

79
Bread with Spinach Filling recipe
Bread with Spinach Filling
0
(0)

100 mins

100 mins

340 calories

79
Battered Vegetables recipe
Battered Vegetables
0
(0)

45 mins

45 mins

318 calories

94
Marinated Grilled Salmon recipe
Marinated Grilled Salmon
0
(0)

70 mins

70 mins

524 calories

62
Vegetable Stir-Fry with Garlic and Kaffir Lime recipe
Vegetable Stir-Fry with Garlic and Kaffir Lime
0
(0)

35 mins

35 mins

260 calories

79
Asian Beef with Mango and Rice recipe
Asian Beef with Mango and Rice
0
(0)

25 mins

25 mins

559 calories

83
Chicken and Vegetable Stir Fry recipe
Chicken and Vegetable Stir Fry
0
(0)

15 mins

15 mins
Turkey and Vegetable Stir Fry recipe
Turkey and Vegetable Stir Fry
0
(0)

70 mins

70 mins

542 calories

83
Asian Noodle Soup with Spinach recipe
Asian Noodle Soup with Spinach
0
(0)

165 mins

165 mins
Coconut Soup with Pasta and Salmon recipe
Coconut Soup with Pasta and Salmon
0
(0)

25 mins

25 mins

654 calories

82
Beef Curry with Egg Noodles recipe
Beef Curry with Egg Noodles
0
(0)

30 mins

30 mins

516 calories

87
Stir-Fried Duck with Kumquats recipe
Stir-Fried Duck with Kumquats
0
(0)

20 mins

20 mins

467 calories

89
Coconut Shrimp recipe
Coconut Shrimp
0
(0)

15 mins

15 mins
Steamed Spring Rolls with Dipping Sauce recipe
Steamed Spring Rolls with Dipping Sauce
0
(0)

145 mins

145 mins
Fish Soup with Noodles recipe
Fish Soup with Noodles
0
(0)

25 mins

25 mins

250 calories

87
Pineapple Fried Rice with Eggs recipe
Pineapple Fried Rice with Eggs
0
(0)

35 mins

35 mins

619 calories

77
Seaweed Soup recipe
Seaweed Soup
0
(0)

70 mins

70 mins
Yogurt Soup with Papadum recipe
Yogurt Soup with Papadum
0
(0)

40 mins

40 mins
Spinach Soup recipe
Spinach Soup
0
(0)

30 mins

30 mins

240 calories

74
Tomato Sauce recipe
Tomato Sauce
0
(0)

25 mins

25 mins

106 calories

83
Brinjal Bhajee (Curried Eggplant) recipe
Brinjal Bhajee (Curried Eggplant)
0
(0)

35 mins

35 mins

70 calories

99
Mango Chutney recipe
Mango Chutney
0
(0)

50 mins

50 mins

928 calories

69
Asian Noodles with Spicy Scallop Skewers recipe
Asian Noodles with Spicy Scallop Skewers
0
(0)

40 mins

55 mins
Shrimp and Pineapple Stir Fry recipe
Shrimp and Pineapple Stir Fry
0
(0)

50 mins

50 mins
Stir-fried Vegetables with Chicken recipe
Stir-fried Vegetables with Chicken
0
(0)

35 mins

35 mins
Vegetable Curry with Almonds recipe
Vegetable Curry with Almonds
0
(0)

35 mins

35 mins

464 calories

94
Lamb Chops with Mint Sauce recipe
Lamb Chops with Mint Sauce
0
(0)

20 mins

20 mins

737 calories

100
Battered Salmon with Leeks recipe
Battered Salmon with Leeks
0
(0)

25 mins

25 mins

630 calories

79
Asian Beef with Vegetables and Rice recipe
Asian Beef with Vegetables and Rice
0
(0)

45 mins

45 mins
Asian Fish Soup recipe
Asian Fish Soup
0
(0)

25 mins

25 mins

204 calories

84
Rice with Turkey, Pork and Shrimp recipe
Rice with Turkey, Pork and Shrimp
0
(0)

25 mins

25 mins
Pork with Fruit Salad recipe
Pork with Fruit Salad
0
(0)

35 mins

35 mins

286 calories

86
Asian Tea Candy recipe
Asian Tea Candy
0
(0)

110 mins

110 mins
Fish & Vegetable Sushi recipe
Fish & Vegetable Sushi
0
(0)

70 mins

78 mins
Beef with Vegetables from the Wok recipe
Beef with Vegetables from the Wok
0
(0)

20 mins

20 mins

441 calories

98
Pork and Vegetable Stir-fry recipe
Pork and Vegetable Stir-fry
0
(0)

50 mins

50 mins

363 calories

84
Beef Rolls recipe
Beef Rolls
0
(0)

40 mins

40 mins
Salmon with Vegetables recipe
Salmon with Vegetables
0
(0)

25 mins

25 mins
Basmati Rice with Saffron, Spices and Toasted Almonds recipe
Basmati Rice with Saffron, Spices and Toasted Almonds
0
(0)

25 mins

25 mins

280 calories

79
Duck Breast with Carrots recipe
Duck Breast with Carrots
0
(0)

45 mins

45 mins
Perch with Potato Crust recipe
Perch with Potato Crust
0
(0)

15 mins

15 mins

239 calories

93
Beef Nigiri recipe
Beef Nigiri
0
(0)

45 mins

45 mins

514 calories

62
Thai Asparagus with Nile Perch recipe
Thai Asparagus with Nile Perch
0
(0)

35 mins

35 mins
Asian Appetizer Plate recipe
Asian Appetizer Plate
0
(0)

180 mins

180 mins

651 calories

76

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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Asian Inspired Recipes
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