Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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3,978 Asian recipes from EAT SMARTER

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Chicken with Vegetables in the Wok recipe

Chicken with Vegetables in the Wok

(0)

25 mins

35 mins

2416 calories

Spaghetti with Vegetables and Toasted Nuts recipe

Spaghetti with Vegetables and Toasted Nuts

(0)

25 mins

32 mins

516 calories

95

Vegetable Scrambled Eggs recipe

Vegetable Scrambled Eggs

(0)

15 mins

25 mins

233 calories

Chicken Spring Rolls recipe

Chicken Spring Rolls

(0)

25 mins

40 mins

282 calories

90

Crispy Fried Eggs recipe

Crispy Fried Eggs

(0)

15 mins

25 mins

384 calories

64

Coconut Chicken Curry recipe

Coconut Chicken Curry

(0)

15 mins

22 mins

313 calories

62

Asian Soup with Meatballs (Pho) recipe

Asian Soup with Meatballs (Pho)

(0)

35 mins

175 mins

573 calories

86

Spring Rolls with Mushroom recipe

Spring Rolls with Mushroom

(0)

40 mins

60 mins

532 calories

79

Rice Paper Rolls with Fruity Rice Stuffing recipe

Rice Paper Rolls with Fruity Rice Stuffing

(0)

20 mins

45 mins

1519 calories

69

Vegetable Rice-Paper Rolls recipe

Vegetable Rice-Paper Rolls

(0)

70 mins

130 mins

391 calories

87

(0)

40 mins

68 mins

Chicken Curry recipe

(0)

15 mins

40 mins

Spicy Herb Butter recipe

Spicy Herb Butter

(0)

30 mins

30 mins

Garlic Mayonnaise with Galangal recipe

Garlic Mayonnaise with Galangal

(0)

30 mins

30 mins

Indian-style Carrot Pudding recipe

Indian-style Carrot Pudding

(0)

25 mins

45 mins

589 calories

76

Chicken and Vegetables with Rice recipe

Chicken and Vegetables with Rice

(0)

30 mins

30 mins

375 calories

67

Coconut Chicken with Papadum recipe

Coconut Chicken with Papadum

(0)

50 mins

50 mins

Pork with Fragrant Rice and Persimmon Sauce recipe

Pork with Fragrant Rice and Persimmon Sauce

(0)

30 mins

30 mins

459 calories

67

Roast Marinated Pork on Udon Noodles recipe

Roast Marinated Pork on Udon Noodles

(0)

60 mins

60 mins

452 calories

70

Vegetable Rice Paper Rolls recipe

Vegetable Rice Paper Rolls

(0)

25 mins

35 mins

263 calories

85

Vegan Bean Curry recipe

Vegan Bean Curry

(0)

35 mins

815 mins

692 calories

90

Vegetable and Tofu Rice Paper Wraps recipe

Vegetable and Tofu Rice Paper Wraps

(0)

35 mins

40 mins

339 calories

79

Asian Beef Soup recipe

Asian Beef Soup

(0)

15 mins

140 mins

544 calories

88

Asian Appetizer with Tofu, Sprouts and Krupuk recipe

Asian Appetizer with Tofu, Sprouts and Krupuk

(0)

20 mins

45 mins

Rice-Stuffed Tomatoes with Kofta Skewers and Feta recipe

Rice-Stuffed Tomatoes with Kofta Skewers and Feta

(0)

30 mins

45 mins

646 calories

94

Asian Noodles with Ground Meat recipe

Asian Noodles with Ground Meat

(0)

20 mins

30 mins

Thai Noodles with Duck recipe

Thai Noodles with Duck

(0)

45 mins

100 mins

756 calories

Surimi-Rice Rolls recipe

Surimi-Rice Rolls

(0)

30 mins

60 mins

873 calories

54

Tomato Soup with Soba Noodles recipe

Tomato Soup with Soba Noodles

(0)

20 mins

35 mins

419 calories

79

Miso Soup recipe

(0)

20 mins

30 mins

239 calories

96

Asian Grilled Pork Ribs recipe

High-Protein

Asian Grilled Pork Ribs

(0)

20 mins

310 mins

628 calories

Glass Noodle Salad with Mango and Shrimp recipe

Glass Noodle Salad with Mango and Shrimp

(0)

30 mins

30 mins

461 calories

81

Stir-Fried Vegetables with Chicken and Basmati Rice recipe

Stir-Fried Vegetables with Chicken and Basmati Rice

(0)

30 mins

30 mins

696 calories

73

Sweet and Sour Fish Fillet recipe

Sweet and Sour Fish Fillet

(0)

45 mins

45 mins

484 calories

69

Asian Noodles with Chicken recipe

Asian Noodles with Chicken

(0)

25 mins

25 mins

Egg Noodles with Shrimp and Sambal recipe

Egg Noodles with Shrimp and Sambal

(0)

25 mins

25 mins

558 calories

74

Chinese Egg Noodles with Duck Breast recipe

Chinese Egg Noodles with Duck Breast

(0)

50 mins

50 mins

Duck with Vegetables in a Wok recipe

Duck with Vegetables in a Wok

(0)

20 mins

20 mins

146 calories

99

Tofu with Spinach recipe

Tofu with Spinach

(0)

15 mins

15 mins

124 calories

62

Stir-fried Shrimp with Vegetables recipe

Stir-fried Shrimp with Vegetables

(0)

40 mins

40 mins

559 calories

90

Redfish with Rice and Shrimp recipe

Redfish with Rice and Shrimp

(0)

50 mins

50 mins

489 calories

94

Carrots with Sesame Dressing recipe

Carrots with Sesame Dressing

(0)

20 mins

20 mins

152 calories

99

Vanilla Compote recipe

Vanilla Compote

(0)

90 mins

90 mins

336 calories

Spicy Pork Spare Ribs recipe

Spicy Pork Spare Ribs

(0)

205 mins

205 mins

1434 calories

Indian Spiced Vegetables recipe

Indian Spiced Vegetables

(0)

30 mins

30 mins

Pork Fried Rice with Vegetables recipe

Pork Fried Rice with Vegetables

(0)

30 mins

30 mins

297 calories

89

Chicken and Rice Salad with Pineapple and Bananas recipe

Chicken and Rice Salad with Pineapple and Bananas

(0)

50 mins

50 mins

Stewed Spiced Vegetables recipe

Stewed Spiced Vegetables

(0)

50 mins

50 mins

190 calories

96

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.