Potato Gratin

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Potato Gratin
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Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
473
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie473 cal.(23 %)
Protein11 g(11 %)
Fat32 g(28 %)
Carbohydrates34 g(23 %)
Sugar added0 g(0 %)
Roughage2.6 g(9 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.1 μg(6 %)
Vitamin E0.8 mg(7 %)
Vitamin K4.3 μg(7 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin5.1 mg(43 %)
Vitamin B₆0.4 mg(29 %)
Folate34 μg(11 %)
Pantothenic acid1.1 mg(18 %)
Biotin3.5 μg(8 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C38 mg(40 %)
Potassium871 mg(22 %)
Calcium224 mg(22 %)
Magnesium60 mg(20 %)
Iron2 mg(13 %)
Iodine10 μg(5 %)
Zinc2 mg(25 %)
Saturated fatty acids19.8 g
Uric acid34 mg
Cholesterol86 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
400 grams potatoes
400 grams red potatoes (such as red emma)
1 garlic clove
1 Tbsp softened butter
300 milliliters Whipped cream
2 Tbsps freshly chopped Sage
80 grams grated Cheese (such as Emmentaler)
salt
Nutmeg
freshly ground peppers
How healthy are the main ingredients?
potatoWhipped creamSagegarlic clovesaltNutmeg

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Peel the potatoes and cut into thin slices. Halve the garlic and rub on the cut surfaces of the potatoes and the gratin dish. Grease the dish with the softened butter. Alternately layer the potatoes in the dish. Mix the cream, sage and cheese. Season heavily with salt, pepper and nutmeg. Pour the cream over the potatoes, so they are barely covered.

3.

Bake for about 50 minutes, until golden brown. Remove from the oven and serve hot.

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