nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,187 nutritional recipes from EAT SMARTER
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Pike Perch Fillet on Radicchio Pasta recipe
Healthy Gourmet Kitchen
Pike Perch Fillet on Radicchio Pasta
5
(2)

25 mins

25 mins

583 calories

76
Gluten Free Polenta with Mushrooms recipe
Healthier Version Of A Classic Recipe
Gluten Free Polenta with Mushrooms

and soft boiled egg

5
(4)

25 mins

25 mins

464 calories

84
Simple Bulgur Salad recipe
5-Ingredients Recipe
Simple Bulgur Salad
5
(3)

25 mins

25 mins

350 calories

84
Sauerkraut Cabbage Salad recipe
Fine Vegetable Cuisine
Sauerkraut Cabbage Salad

with peppers

5
(2)

25 mins

25 mins

190 calories

95
Sheet Pan Brussels Sprouts recipe
5-Ingredients Recipe
Sheet Pan Brussels Sprouts

with pomegranate seeds

4.882355
(17)

25 mins

25 mins

285 calories

96
Beef Minute Steaks recipe
Protein-Packed Dinner
Beef Minute Steaks

with caramelized parsnips

5
(2)

25 mins

25 mins

618 calories
Yeast Free Cream Pancake recipe
Healthier Version Of A Classic Recipe
Yeast Free Cream Pancake

with beets

5
(2)

25 mins

25 mins

534 calories

83
Warm Parsnip Salad recipe
Seasonal Kitchen
Warm Parsnip Salad
5
(3)

25 mins

25 mins

289 calories

90
Rutabaga Spaghetti with Mushrooms recipe
Healthier Version Of A Classic Recipe
Rutabaga Spaghetti with Mushrooms
5
(2)

25 mins

25 mins

280 calories

100
Vegan Beet Risotto recipe
Variation On A Classic Dish
Vegan Beet Risotto
5
(3)

25 mins

25 mins

415 calories

90
Red Lentil Soup (Masoor Dal) recipe
High-Protein
Red Lentil Soup (Masoor Dal)
4
(4)

25 mins

25 mins

201 calories

87
Vegan Lentil Pasta with Pesto and Arugula recipe
Protein-Packed Vegan Recipe
Vegan Lentil Pasta with Pesto and Arugula
4.95
(20)

30 mins

30 mins

552 calories

99
Green Power Salad recipe
Healthy Leftovers
Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

5
(8)

30 mins

30 mins

458 calories

88
Chicken Breast with Nectarine-Tomato Salsa recipe
High-Protein
Chicken Breast with Nectarine-Tomato Salsa
4.916665
(12)

30 mins

30 mins

396 calories

97
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(13)

30 mins

30 mins

425 calories

97
Rye Bread with Pear and Cheese recipe
Smarter Home Cooking
Rye Bread with Pear and Cheese
5
(3)

30 mins

30 mins

293 calories

75
Cauliflower Steaks with Lentils and Plum Sauce recipe
Classic Vegetarian Dish
Cauliflower Steaks with Lentils and Plum Sauce
4.727275
(11)

30 mins

30 mins

283 calories

97
Carrot Noodles with Mushrooms and Tofu recipe
Low-Carb Without Meat
Carrot Noodles with Mushrooms and Tofu
5
(10)

25 mins

30 mins

383 calories

90
Sesame Salmon on Greens recipe
Clean Eating Recipe
Sesame Salmon on Greens

with buckwheat and lime dressing

4.90909
(11)

30 mins

30 mins

450 calories

98
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce recipe
Healthy Gourmet Kitchen
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce
4.833335
(6)

30 mins

30 mins

776 calories

97
Goat Cheese, Vegetable and Lime Rice recipe
Vegetarian Delicacy
Goat Cheese, Vegetable and Lime Rice
4.75
(8)

30 mins

30 mins

629 calories

92
Pasta with Cauliflower Sauce recipe
Satisfying Vegan Food
Pasta with Cauliflower Sauce
4.333335
(12)

30 mins

30 mins

361 calories

100
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

84
Spicy Chickpea Ragout recipe
Protein-Packed Vegetarian Recipe
Spicy Chickpea Ragout
4.81818
(11)

30 mins

30 mins

190 calories

97
Grilled Eggplant Rolls with Walnut-Feta Filling recipe
Smarter Snack
Grilled Eggplant Rolls with Walnut-Feta Filling
4.857145
(7)

30 mins

30 mins

442 calories

89
Pasta with Broccoli, Mushrooms and Feta recipe
Quick Lunch
Pasta with Broccoli, Mushrooms and Feta
4.857145
(14)

30 mins

30 mins

604 calories

99
Blueberry and Coconut Scones recipe
Baking with Superfoods
Blueberry and Coconut Scones
4.69231
(13)

15 mins

30 mins

227 calories

79
Mashed Potatoes and Parsnips with Beef Carrot Meatballs recipe
For The Whole Family
Mashed Potatoes and Parsnips with Beef Carrot Meatballs
4.95652
(23)

30 mins

30 mins

534 calories

90
Rainbow Buddha Bowl with Teriyaki Tofu recipe
Protein-Packed Vegetarian Recipe
Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

5
(4)

15 mins

30 mins
Chickpea Pasta with Brie and Pears recipe
Protein-Packed Vegetarian Recipe
Chickpea Pasta with Brie and Pears
4.866665
(15)

30 mins

30 mins

601 calories

97
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

90
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
4.863635
(22)

30 mins

30 mins

277 calories

98
Broccoli Kohlrabi Soup with Gremolata recipe
Great for Weight Loss
Broccoli Kohlrabi Soup with Gremolata
4.857145
(7)

30 mins

30 mins

283 calories

100
Chia Falafel with Pistachios and Mint Yogurt recipe
Clean Eating Lunch
Chia Falafel with Pistachios and Mint Yogurt
4.70588
(17)

10 mins

30 mins

325 calories
Veggie Lasagna Stew recipe
Variation On A Classic Dish
Veggie Lasagna Stew
4.925925
(27)

30 mins

30 mins

581 calories

93
Fusilli Pea Casserole with Lemon Sauce recipe
Protein-Packed Lunch
Fusilli Pea Casserole with Lemon Sauce
4.857145
(14)

15 mins

30 mins

450 calories

93
Breaded Brussels Sprouts with Beet Hummus recipe
Gourmet Low-Carb
Breaded Brussels Sprouts with Beet Hummus
4.785715
(14)

15 mins

30 mins

402 calories

96
Rice Paper Dumplings with Orange Coconut Dip recipe
Vegan Delicacy
Rice Paper Dumplings with Orange Coconut Dip
4.875
(16)

30 mins

30 mins

297 calories

86
Cottage Cheese Pancakes recipe
For The Whole Family
Cottage Cheese Pancakes

with Strawberries

5
(14)

30 mins

30 mins

330 calories

82
Vegan Chana Masala recipe
Satisfying Vegan Food
Vegan Chana Masala
4.2
(5)

30 mins

30 mins

319 calories

97
Banana Protein Pancakes recipe
Flavorful Diet Breakfast
Banana Protein Pancakes
4
(4)

30 mins

30 mins

413 calories

87
Tofu Fingers with Lime Dip recipe
Satisfying Vegan Food
Tofu Fingers with Lime Dip
5
(3)

20 mins

30 mins

284 calories

80
Pearl Barley Orzotto recipe
Healthy Gourmet Kitchen
Pearl Barley Orzotto
5
(3)

20 mins

30 mins
Easy Plum Compote recipe
Basic Healthy Recipe
Easy Plum Compote
5
(2)

20 mins

30 mins

288 calories

67
Chard and Broccoli Salad with Buttermilk Dressing recipe
Healthy Gourmet Kitchen
Chard and Broccoli Salad with Buttermilk Dressing
5
(4)

30 mins

30 mins

197 calories
Chicken with Zucchini Noodles recipe
Low-Carb and Protein-Rich
Chicken with Zucchini Noodles
4.923075
(13)

30 mins

30 mins

471 calories

93
Grilled Sardines with Couscous Salad recipe
Protein-Packed Lunch
Grilled Sardines with Couscous Salad
3
(2)

30 mins

30 mins

621 calories

92

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.

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