Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,464 Low-sugar recipes from EAT SMARTER

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Fish Patties recipe

15 mins

23 mins

528 calories

Baked Pollock with Cooseberry Sauce recipe

Baked Pollock with Cooseberry Sauce

30 mins

42 mins

456 calories

Seafood Pasta recipe

25 mins

40 mins

740 calories

Fish Gratin with Vegetables recipe

Fish Gratin with Vegetables

20 mins

40 mins

369 calories

Smoked Salmon Cake recipe

Smoked Salmon Cake

10 mins

35 mins

386 calories

Grilled Fish and Vegetable Kebabs recipe

Grilled Fish and Vegetable Kebabs

25 mins

31 mins

496 calories

Seared Tuna with Cucumber recipe

Seared Tuna with Cucumber

20 mins

20 mins

793 calories

Fried Redfish on Spinach Risotto with Deep-Sea Crab recipe

Fried Redfish on Spinach Risotto with Deep-Sea Crab

60 mins

60 mins

581 calories

Plaice with Potato Salad recipe

Plaice with Potato Salad

75 mins

75 mins

928 calories

Perch with Wasabi and Vegetables recipe

Perch with Wasabi and Vegetables

30 mins

30 mins

243 calories

Lentil Soup with Salmon recipe

Lentil Soup with Salmon

30 mins

30 mins

241 calories

Stuffed Trout recipe

35 mins

60 mins

323 calories

Marinated Salmon recipe

Marinated Salmon

with mustard sauce and zucchini spaghetti

30 mins

50 mins

105 calories

Fish Rolls with Spinach Filling and Tomato Sauce recipe

Fish Rolls with Spinach Filling and Tomato Sauce

50 mins

140 mins

411 calories

Creamy Trout Mousse recipe

Creamy Trout Mousse

with Asparagus and Trout Roe

30 mins

60 mins

423 calories

Calamari Salad with Parsley and Pine Nuts recipe

Calamari Salad with Parsley and Pine Nuts

30 mins

30 mins

354 calories

Fish Paella recipe

60 mins

60 mins

654 calories

Plaice with Bell Pepper-Rice recipe

Plaice with Bell Pepper-Rice

45 mins

45 mins

1165 calories

Risotto with Shrimp and Pistachios recipe

Risotto with Shrimp and Pistachios

with shrimps

35 mins

40 mins

451 calories

Fish Appetizer Plate recipe

Fish Appetizer Plate

30 mins

30 mins

683 calories

Salmon and Zucchini Fish for Children recipe

Salmon and Zucchini Fish for Children

30 mins

50 mins

396 calories

Baked Mackerel recipe

25 mins

45 mins

410 calories

Stuffed, Baked Tomatoes recipe

Stuffed, Baked Tomatoes

45 mins

70 mins

370 calories

Smoked Salmon and Egg Toasties recipe

Smoked Salmon and Egg Toasties

15 mins

15 mins

495 calories

Cod with Herb Stuffing recipe

Cod with Herb Stuffing

25 mins

50 mins

484 calories

Lentils and White Fish recipe

Lentils and White Fish

50 mins

75 mins

579 calories

Fish and Potato Cakes recipe

Fish and Potato Cakes

30 mins

58 mins

409 calories

Potato-Fennel Soup with Smoked Salmon recipe

Potato-Fennel Soup with Smoked Salmon

30 mins

65 mins

432 calories

Fish and Chips recipe

25 mins

35 mins

3595 calories

Poached Sole with Scallops, Prawns and Truffle Sauce recipe

Poached Sole with Scallops, Prawns and Truffle Sauce

25 mins

50 mins

355 calories

Fish Cakes with Caviar recipe

Fish Cakes with Caviar

25 mins

55 mins

282 calories

Stuffed Rollmops recipe

Stuffed Rollmops

35 mins

3635 mins

148 calories

Salmon with Rice and Lentils in Pastry recipe

Salmon with Rice and Lentils in Pastry

50 mins

115 mins

916 calories

Fish Skewer with Arugula Salad recipe

Fish Skewer with Arugula Salad

15 mins

35 mins

440 calories

Fish and Chips recipe

35 mins

45 mins

745 calories

Spinach and Salmon Pie recipe

Spinach and Salmon Pie

30 mins

50 mins

795 calories

Asparagus Salmon Cream recipe

Asparagus Salmon Cream

30 mins

180 mins

162 calories

Stuffed Turbot recipe

25 mins

45 mins

572 calories

Smoked Salmon with Watercress recipe

Smoked Salmon with Watercress

15 mins

15 mins

200 calories

Salmon, Cucumber and Potato Canapés recipe

Salmon, Cucumber and Potato Canapés

40 mins

40 mins

147 calories

Fish and Potato Fillets with Zucchini and Tomato Salad recipe

Fish and Potato Fillets with Zucchini and Tomato Salad

25 mins

25 mins

405 calories

Fish Fillets with Potato Topping recipe

Fish Fillets with Potato Topping

25 mins

25 mins

405 calories

Fish Fritters with Mashed Potatoes and Rutabaga recipe

Fish Fritters with Mashed Potatoes and Rutabaga

60 mins

60 mins

888 calories

Salmon Tartare with Cucumber recipe

Salmon Tartare with Cucumber

20 mins

20 mins

104 calories

Salmon with Lentils recipe

Salmon with Lentils

10 mins

55 mins

540 calories

Trout with Paprika recipe

Trout with Paprika

25 mins

50 mins

397 calories

Bruschetta with Tuna recipe

Bruschetta with Tuna

25 mins

35 mins

643 calories

Fried Carp recipe

15 mins

25 mins

567 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.