Smoked Salmon Cake

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Smoked Salmon Cake
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 35 min.
Ready in
Calories:
386
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie386 cal.(18 %)
Protein25 g(26 %)
Fat30 g(26 %)
Carbohydrates4 g(3 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A0.5 mg(63 %)
Vitamin D5.7 μg(29 %)
Vitamin E3.9 mg(33 %)
Vitamin K12.9 μg(22 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.7 mg(64 %)
Niacin8.7 mg(73 %)
Vitamin B₆0.3 mg(21 %)
Folate119 μg(40 %)
Pantothenic acid2.2 mg(37 %)
Biotin34.4 μg(76 %)
Vitamin B₁₂3.9 μg(130 %)
Vitamin C0 mg(0 %)
Potassium360 mg(9 %)
Calcium98 mg(10 %)
Magnesium25 mg(8 %)
Iron3.1 mg(21 %)
Iodine18 μg(9 %)
Zinc2.1 mg(26 %)
Saturated fatty acids13.5 g
Uric acid7 mg
Cholesterol606 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
10 eggs
100 grams Crème fraiche
2 Tbsps freshly chopped thyme
Nutmeg
freshly ground peppers
salt
150 grams Smoked salmon (sliced)
2 Tbsps butter
How healthy are the main ingredients?
thymeeggNutmegsalt

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Beat eggs in a bowl with crème fraîche and thyme and season with nutmeg, pepper and a little salt. Pour into a tart pan or baking dish that has been lined with parchment paper. Tear salmon apart with a fork, spread over \egg mixture, cover with pieces of butter and bake in the preheated oven for about 25 minutes until golden brown.

3.

Remove from the oven and serve cut into pieces.