Smoked Salmon Cake
(0 votes)
(0 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 35 min.
Ready in
Calories:
386
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 386 cal. | (18 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 5.7 μg | (29 %) | ||
| Vitamin E | 3.9 mg | (33 %) | ||
| Vitamin K | 12.9 μg | (22 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.7 mg | (64 %) | ||
| Niacin | 8.7 mg | (73 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 119 μg | (40 %) | ||
| Pantothenic acid | 2.2 mg | (37 %) | ||
| Biotin | 34.4 μg | (76 %) | ||
| Vitamin B₁₂ | 3.9 μg | (130 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 360 mg | (9 %) | ||
| Calcium | 98 mg | (10 %) | ||
| Magnesium | 25 mg | (8 %) | ||
| Iron | 3.1 mg | (21 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 2.1 mg | (26 %) | ||
| Saturated fatty acids | 13.5 g | |||
| Uric acid | 7 mg | |||
| Cholesterol | 606 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 10 eggs
- 100 grams Crème fraiche
- 2 Tbsps freshly chopped thyme
- Nutmeg
- freshly ground peppers
- salt
- 150 grams Smoked salmon (sliced)
- 2 Tbsps butter
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Beat eggs in a bowl with crème fraîche and thyme and season with nutmeg, pepper and a little salt. Pour into a tart pan or baking dish that has been lined with parchment paper. Tear salmon apart with a fork, spread over \egg mixture, cover with pieces of butter and bake in the preheated oven for about 25 minutes until golden brown.
3.
Remove from the oven and serve cut into pieces.
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