Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Green Vegetable Pizza recipe
Clean Eating Recipe
Green Vegetable Pizza

with Parsley Oil

4.666665
(9)

45 mins

100 mins

695 calories

93
Gorgonzola and Spinach Pasta recipe
EatSmarter exclusive recipe
Gorgonzola and Spinach Pasta

with Red Peppercorns

3.6
(10)

15 mins

15 mins

695 calories

85
Apple-Grapefruit Drink recipe
EatSmarter exclusive recipe
Apple-Grapefruit Drink

with Currants

4
(1)

10 mins

10 mins

699 calories

79
Penne with Tomato Sauce and Chickpeas recipe
Quick Clean Eating Recipe
Penne with Tomato Sauce and Chickpeas
4.846155
(13)

20 mins

20 mins

703 calories

93
Pear and Blackberry Jam with Walnuts recipe
Pear and Blackberry Jam with Walnuts
5
(1)

20 mins

144 mins

715 calories

84
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(11)

30 mins

30 mins

717 calories

Vegan Thai Curry with Tofu and Rice recipe
Plant-based Protein
Vegan Thai Curry with Tofu and Rice
4.7
(20)

25 mins

25 mins

719 calories

87
Plum Chutney recipe
EatSmarter exclusive recipe
Plum Chutney

with Tamarind

4.4
(5)

45 mins

80 mins

730 calories

74
Blackberry Jam recipe
Blackberry Jam
5
(1)

15 mins

139 mins

736 calories

71
Sicilian-Style Pasta recipe
EatSmarter exclusive recipe
Sicilian-Style Pasta

with Sardines and Fennel

4
(1)

60 mins

75 mins

762 calories

Tofu Vegetable Curry with Rice and Nuts recipe
Smarter Home Cooking
Tofu Vegetable Curry with Rice and Nuts
4.923075
(13)

30 mins

30 mins

781 calories

93
Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe
Clean Eating Recipe
Sweet Potatoes with Asparagus, Eggplant and Halloumi
4.833335
(12)

45 mins

45 mins

789 calories

93
Melon Jam recipe
EatSmarter exclusive recipe
Melon Jam

with Lime Juice

0
(0)

30 mins

30 mins

799 calories

71
Mango Chutney recipe
Vegan Delicacy
Mango Chutney

(Basic recipe)

4.6
(10)

90 mins

95 mins

810 calories

79
Thai Stir Fry Vegetables recipe
Classic Vegetarian Dish
Thai Stir Fry Vegetables
5
(2)

30 mins

50 mins

906 calories

94
Currant Jelly recipe
Currant Jelly
0
(0)

30 mins

272 mins

905 calories

54
Strawberry-Rhubarb Jam recipe
Strawberry-Rhubarb Jam
0
(0)

30 mins

30 mins

1074 calories

79
Blackberry and Elderberry Jam recipe
Blackberry and Elderberry Jam
0
(0)

20 mins

20 mins

1145 calories

79
Cherry Jam recipe
Cherry Jam
0
(0)

30 mins

30 mins

1165 calories

62
Cherry Jam recipe
Cherry Jam
0
(0)

30 mins

30 mins

1165 calories

62
Cabbage Tart recipe
Variation On A Classic Dish
Cabbage Tart

with Sliced T​urkey Breast

4.25
(4)

35 mins

50 mins

1576 calories

90
Chocolate Hearts recipe
EatSmarter exclusive recipe
Chocolate Hearts
5
(3)

50 mins

120 mins

71
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins

Carrot Risotto with Eggplant and Pesto Sauce recipe
Healthy Mediterranean Food
Carrot Risotto with Eggplant and Pesto Sauce
4.9
(10)

45 mins

45 mins

Easy Cold Strawberry Soup recipe
Quick Clean Eating Recipe
Easy Cold Strawberry Soup

with Amaretti Biscuits

0
(0)

20 mins

20 mins

Mixed Berry Pavlova recipe
Low-Cal Baking
Mixed Berry Pavlova
5
(1)

140 mins

140 mins

Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(2)

30 mins

800 mins

Raspberry Kisses recipe
Raspberry Kisses
0
(0)

45 mins

75 mins

French Macarons recipe
Variation On A Classic Dish
French Macarons

with chocolate filling

5
(1)

30 mins

80 mins

Red Currant Macaroons recipe
Red Currant Macaroons
0
(0)

75 mins

75 mins

Orange and Blueberry Fruit Salad recipe
Guilt-Free Snack
Orange and Blueberry Fruit Salad
5
(2)

30 mins

30 mins

Easy Bouillabaisse recipe
Healthy Mediterranean Food
Easy Bouillabaisse
5
(1)

75 mins

75 mins

Strawberry Curd recipe
Strawberry Curd
5
(1)

10 mins

10 mins

Rhubarb and Strawberry Jam recipe
Rhubarb and Strawberry Jam
0
(0)

20 mins

20 mins

Mushroom and Rice Soup recipe
Mushroom and Rice Soup
0
(0)

40 mins

40 mins

Garden Vegetable Soup with Pesto recipe
Great for Weight Loss
Garden Vegetable Soup with Pesto
5
(1)

60 mins

60 mins

Peach and Ginger Jam with Melon recipe
Peach and Ginger Jam with Melon
5
(1)

45 mins

45 mins

Potato Barley Soup with Sausage recipe
Classically German
Potato Barley Soup with Sausage
5
(1)

30 mins

80 mins

Five-Fruit Jam recipe
Five-Fruit Jam
0
(0)

20 mins

144 mins

Strawberry Pineapple Smoothie recipe
Strawberry Pineapple Smoothie
4.5
(2)

15 mins

15 mins

Homemade Spicy Tomato Juice recipe
Flavorful Snack For Weight Loss
Homemade Spicy Tomato Juice
0
(0)

15 mins

15 mins

Strawberry Punch recipe
Strawberry Punch
0
(0)

60 mins

60 mins

Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam

with rhubarb

5
(1)

20 mins

143 mins

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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