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EatSmarter exclusive recipe

Cherry Jam

with Red Wine
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Cherry Jam

Cherry Jam - Sweet and sour jam is good for more than bread

Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
28
calories
Calories
0
Print

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie28 kcal(1 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates6 g(4 %)
Sugar added5 g(20 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium14 mg(0 %)
Calcium1 mg(0 %)
Magnesium1 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid2 mg
Cholesterol0 mg
Development of this recipe:

Ingredients

for
4
Ingredients
450 grams
450 grams
500 grams
Jam sugar (3:1 ratio)
200 milliliters
Preparation

Kitchen utensils

1 Pot, 1 Measuring cups, 1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Sieve, 1 Ladle, 4 canning jars (each about 400 ml), 1 Kitchen towel

Preparation steps

1.
Cherry Jam preparation step 1

Rinse cherries and drain. Remove the stems.

2.
Cherry Jam preparation step 2

Pit cherries and coarsely chop.

3.
Cherry Jam preparation step 3

In a pot, stir together cherries, jelling sugar and red wine.

4.
Cherry Jam preparation step 4

Stirring constantly, bring to a boil and cook for 4 minutes.

5.
Cherry Jam preparation step 5

Ladle into jars, cover with lids and refrigerate for up to 2 weeks.

Tip: To preserve for longer, process the jars according to manufacturer's instructions (or visit http://nchfp.uga.edu/).