low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Lemon Salsify recipe

(1)

25 mins

50 mins

206 calories

85

Chicken and Orange Salad recipe

Chicken and Orange Salad

(1)

20 mins

35 mins

384 calories

90

Cauliflower Salad with Ham and Eggs recipe

Guilt-Free Delicacy

Cauliflower Salad with Ham and Eggs

(1)

25 mins

25 mins

274 calories

83

Turkey Strips with Mixed Green Salad recipe

Fitness Friendly Delicacy

Turkey Strips with Mixed Green Salad

(1)

25 mins

25 mins

371 calories

85

Mixed Mushrooms with Scallions and Thyme recipe

Mixed Mushrooms with Scallions and Thyme

(1)

30 mins

30 mins

134 calories

92

Chicken Skewers with Olives recipe

Healthy Grilling

Chicken Skewers with Olives

(1)

20 mins

20 mins

40 calories

89

Indian Style Spicy Chicken (Chicken Tikka Masala) recipe

Low-Carb Lunch

Indian Style Spicy Chicken (Chicken Tikka Masala)

(1)

40 mins

595 mins

397 calories

95

Wholewheat Toast with Feta Cheese and Spinach recipe

Wholewheat Toast with Feta Cheese and Spinach

(1)

15 mins

20 mins

156 calories

89

Cheese Omelet with Peppers recipe

Cheese Omelet with Peppers

(1)

25 mins

25 mins

404 calories

89

Omelet with Tomatoes and Feta Cheese recipe

Omelet with Tomatoes and Feta Cheese

(1)

35 mins

35 mins

240 calories

88

Sautéed Calamari recipe

Low-Carb Without Meat

Sautéed Calamari

(1)

20 mins

146 mins

303 calories

94

Spinach, Sun-Dried Tomato, and Gouda Salad recipe

Spinach, Sun-Dried Tomato, and Gouda Salad

(1)

30 mins

30 mins

305 calories

86

Boiled Beef with Soup Vegetables and Horseradish recipe

Boiled Beef with Soup Vegetables and Horseradish

(1)

25 mins

175 mins

655 calories

100

Chicken Stir Fry with Bok Choy recipe

Chicken Stir Fry with Bok Choy

(1)

30 mins

30 mins

317 calories

87

Omelet with Tomato and Feta Cheese recipe

Omelet with Tomato and Feta Cheese

(1)

20 mins

20 mins

231 calories

89

Trout with Broccoli recipe

Trout with Broccoli

(1)

20 mins

32 mins

436 calories

75

Salmon and Ricotta Stuffed Zucchini Blossoms recipe

Salmon and Ricotta Stuffed Zucchini Blossoms

(1)

30 mins

35 mins

269 calories

89

One-Pot Beef Vegetable Stew recipe

One-Pot Beef Vegetable Stew

(1)

30 mins

90 mins

340 calories

100

Turkey and Vegetable Skewers on Lettuce recipe

Turkey and Vegetable Skewers on Lettuce

(1)

25 mins

35 mins

477 calories

88

Oven Roasted Garlic recipe

Oven Roasted Garlic

(1)

5 mins

35 mins

104 calories

98

Indian-Style Marinated Chicken recipe

Indian-Style Marinated Chicken

(1)

20 mins

100 mins

437 calories

84

Creamy Scallion and Herb Soup recipe

Creamy Scallion and Herb Soup

(1)

20 mins

20 mins

241 calories

87

Omelet with Feta Cheese and Vegetables recipe

Omelet with Feta Cheese and Vegetables

(1)

30 mins

55 mins

471 calories

93

Lamb and Pepper Ragout recipe

Lamb and Pepper Ragout

(1)

70 mins

70 mins

353 calories

76

Roast Turkey with Sesame Crust recipe

Roast Turkey with Sesame Crust

(1)

35 mins

815 mins

369 calories

79

Creamy Cauliflower Soup with Bean Sprouts recipe

Creamy Cauliflower Soup with Bean Sprouts

(1)

15 mins

45 mins

190 calories

88

Creamy Cauliflower Soup with Almonds recipe

Creamy Cauliflower Soup with Almonds

(1)

40 mins

40 mins

428 calories

84

Omelettes with Chanterelles and Vegetables recipe

Omelettes with Chanterelles and Vegetables

(1)

20 mins

20 mins

334 calories

79

Goulash Mushroom Soup recipe

Goulash Mushroom Soup

(1)

30 mins

135 mins

455 calories

87

Spicy Stuffed Peppers with Ham and Tomatoes recipe

Spicy Stuffed Peppers with Ham and Tomatoes

(1)

30 mins

50 mins

176 calories

79

Beef with Chopped Vegetables recipe

Beef with Chopped Vegetables

(1)

20 mins

43 mins

347 calories

96

Vegetable Chips recipe

Vegetable Chips

(1)

30 mins

70 mins

2044 calories

98

Fritatta with Zucchini recipe

Fritatta with Zucchini

(1)

10 mins

28 mins

254 calories

86

Chorizo Crusted Cod with Roasted Cherry Tomatoes recipe

Chorizo Crusted Cod with Roasted Cherry Tomatoes

(1)

20 mins

35 mins

416 calories

68

Marinated White Beans with Hot Peppers recipe

Marinated White Beans with Hot Peppers

(1)

30 mins

87 mins

1680 calories

96

Grilled Eggplant Skewers recipe

Grilled Eggplant Skewers

(1)

45 mins

45 mins

241 calories

100

Hearty Lamb Ragout recipe

Hearty Lamb Ragout

(1)

30 mins

90 mins

772 calories

87

Mackerel Fillets with Spinach recipe

Mackerel Fillets with Spinach

(1)

20 mins

35 mins

380 calories

92

Salsify with a Lemony Walnut Dressing and Goat Cheese recipe

Low-Carb Lunch

Salsify with a Lemony Walnut Dressing and Goat Cheese

(1)

40 mins

40 mins

282 calories

86

Mozzarella with Garlic and Orange Vinaigrette recipe

Mozzarella with Garlic and Orange Vinaigrette

(1)

25 mins

25 mins

395 calories

82

Monkfish Stew with Gremolata recipe

Monkfish Stew with Gremolata

(1)

25 mins

45 mins

262 calories

86

Baked Kohlrabi and Carrot Casserole with Cheese and Chervil recipe

Baked Kohlrabi and Carrot Casserole with Cheese and Chervil

(1)

25 mins

55 mins

450 calories

90

Dried Tomatoes with Filling recipe

Dried Tomatoes with Filling

(1)

20 mins

20 mins

106 calories

92

Cucumber Soup recipe

Refreshing Vitamin Kick

(1)

25 mins

25 mins

174 calories

84

Asparagus Salad with Arugula and Strawberries recipe

Asparagus Salad with Arugula and Strawberries

(1)

60 mins

60 mins

242 calories

75

Shrimp Tartare recipe

Guilt-Free Delicacy

(1)

25 mins

25 mins

117 calories

79

Yellow Tomato Soup recipe

Yellow Tomato Soup

(1)

20 mins

40 mins

176 calories

73

Roasted Salmon Steaks recipe

Brain Food

Roasted Salmon Steaks

(1)

20 mins

40 mins

492 calories

84

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.