low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Lamb Chops with Tomato Salsa and Olives recipe

Lamb Chops with Tomato Salsa and Olives

70 mins

70 mins

890 calories

Pork with Herb-almond Crust recipe

Pork with Herb-almond Crust

25 mins

35 mins

440 calories

Ham and Soft Boiled Egg Cups with Sprouts recipe

Ham and Soft Boiled Egg Cups with Sprouts

15 mins

23 mins

292 calories

Polish Style Braised Beef with Vegetables recipe

Polish Style Braised Beef with Vegetables

40 mins

160 mins

858 calories

Pork Chops with Vegetable Salad, Feta and Yogurt recipe

Pork Chops with Vegetable Salad, Feta and Yogurt

30 mins

65 mins

530 calories

Melon and Tomato Dressing with Vanilla recipe

Melon and Tomato Dressing with Vanilla

30 mins

50 mins

163 calories

Canapes of Strawberry and Mozzarella Or Chorizo and Melon recipe

Canapes of Strawberry and Mozzarella Or Chorizo and Melon

20 mins

20 mins

449 calories

Fried Perch with Braised Cucumbers recipe

Fried Perch with Braised Cucumbers

35 mins

35 mins

373 calories

Sole with Thai Basil recipe

Sole with Thai Basil

50 mins

50 mins

210 calories

Bacon-Wrapped Chicken with Tomatoes and Zucchini recipe

Bacon-Wrapped Chicken with Tomatoes and Zucchini

30 mins

60 mins

300 calories

Hunter-Style Sirloin Steak recipe

Hunter-Style Sirloin Steak

30 mins

90 mins

236 calories

Green Salad Bacon Rolls, Goat Cheese and Pomegranate recipe

Green Salad Bacon Rolls, Goat Cheese and Pomegranate

30 mins

225 mins

666 calories

Prime Rib Roast with Mushrooms and Green Beans recipe

Prime Rib Roast with Mushrooms and Green Beans

40 mins

170 mins

404 calories

Beef Stew with Carrots and Ginger recipe

Beef Stew with Carrots and Ginger

40 mins

40 mins

472 calories

Salad with Apple and Cheese recipe

Salad with Apple and Cheese

30 mins

30 mins

285 calories

Trout Fillets with Cucumber Salsa recipe

Trout Fillets with Cucumber Salsa

30 mins

30 mins

258 calories

Ham, Cream Cheese and Salsify Rolls recipe

Ham, Cream Cheese and Salsify Rolls

35 mins

55 mins

408 calories

Sea Bream with Garlic, Lemon and Herbs recipe

Sea Bream with Garlic, Lemon and Herbs

20 mins

40 mins

447 calories

Fresh Spinach Soufflé recipe

Fresh Spinach Soufflé

35 mins

75 mins

476 calories

Salmon Fillet with Sprouts recipe

Salmon Fillet with Sprouts

20 mins

20 mins

310 calories

Steaks with Chanterelles and Leeks recipe

Steaks with Chanterelles and Leeks

30 mins

60 mins

436 calories

Steak Tartare with Capers, Red Onion and Olives recipe

Steak Tartare with Capers, Red Onion and Olives

30 mins

30 mins

283 calories

Beef with Horseradish Sauce recipe

Beef with Horseradish Sauce

45 mins

245 mins

732 calories

Greek Green Bean Salad with Feta recipe

Low Calorie Lunch

Greek Green Bean Salad with Feta

and bacon and sun-dried tomatoes

30 mins

40 mins

612 calories

Beef Rolls with Chard Filling recipe

Beef Rolls with Chard Filling

45 mins

145 mins

652 calories

Spareribs with Ginger recipe

Spareribs with Ginger

20 mins

50 mins

1173 calories

Cream Cheese Omelet with Sage recipe

Cream Cheese Omelet with Sage

20 mins

20 mins

256 calories

Steamed Pudding with Onions recipe

Steamed Pudding with Onions

10 mins

30 mins

615 calories

Baked Pollock Filet with Tomatoes recipe

Baked Pollock Filet with Tomatoes

30 mins

60 mins

330 calories

Sweet and Sour Pork recipe

Sweet and Sour Pork

15 mins

30 mins

388 calories

Roasted Eggplant Dip (Baba Ghanoush) recipe

Roasted Eggplant Dip (Baba Ghanoush)

30 mins

50 mins

124 calories

Pork Cutlets with Pears and Radicchio recipe

Pork Cutlets with Pears and Radicchio

25 mins

45 mins

444 calories

Peppered Roast Ham recipe

Peppered Roast Ham

20 mins

140 mins

228 calories

Fiery Lime Soup with Mushrooms and Tofu recipe

Fiery Lime Soup with Mushrooms and Tofu

25 mins

45 mins

270 calories

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado recipe

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado

20 mins

20 mins

300 calories

Tomato Soup with Pancetta recipe

Tomato Soup with Pancetta

25 mins

25 mins

170 calories

Lamb Skewers with Yogurt Dip recipe

Lamb Skewers with Yogurt Dip

30 mins

40 mins

295 calories

Lamb Fillet with Tomato and Avocado Salad recipe

Lamb Fillet with Tomato and Avocado Salad

30 mins

30 mins

337 calories

Arugula with Proscuitto and Fried Bocconcini recipe

Arugula with Proscuitto and Fried Bocconcini

20 mins

20 mins

444 calories

Tuna in Garlic Sauce recipe

Tuna in Garlic Sauce

30 mins

45 mins

509 calories

Chanterelle and Ham Gratin with Béchamel Sauce recipe

Chanterelle and Ham Gratin with Béchamel Sauce

45 mins

75 mins

642 calories

Mediterranean-style Turkey Rolls recipe

Mediterranean-style Turkey Rolls

20 mins

35 mins

275 calories

Mushroom Soup with Polenta Dumplings recipe

Mushroom Soup with Polenta Dumplings

35 mins

95 mins

312 calories

Kind Prawn Skewers with Sumac recipe

Kind Prawn Skewers with Sumac

10 mins

13 mins

229 calories

Lamb and Zucchini Skewers with Yogurt-onion Dip recipe

Lamb and Zucchini Skewers with Yogurt-onion Dip

60 mins

60 mins

370 calories

Beef Cutlet with Squash Hood recipe

Beef Cutlet with Squash Hood

30 mins

35 mins

546 calories

Eggplant with Ground Meat and Peppers recipe

Eggplant with Ground Meat and Peppers

30 mins

60 mins

310 calories

Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges recipe

Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges

45 mins

90 mins

205 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.