low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Ground Beef with Eggplant and Feta Cheese recipe

15 mins

30 mins

369 calories

93
Seafood Stew recipe

25 mins

50 mins

400 calories

75
Sea Bass with Spinach recipe

25 mins

33 mins

308 calories

89
Zucchini Blossoms with Salmon Filling recipe

35 mins

60 mins

406 calories

72
Mini Pea Quiches recipe

35 mins

70 mins

300 calories

73
Nicoise Salad with Tuna recipe

25 mins

34 mins

550 calories

85
Eggplant Gratin with Tomato and Onion recipe

15 mins

75 mins

260 calories

84
Lamb's Lettuce Salad with Gorgonzola recipe

25 mins

30 mins

367 calories

83
Chicken Skewers with Red Onions and Cherry Tomatoes recipe

25 mins

35 mins

284 calories

98
Green Asparagus with Smoked Salmon recipe

20 mins

45 mins

372 calories

79
Ceviche with Shrimp and Avocado recipe

20 mins

40 mins

163 calories

89
Crayfish and Melon Salad with Basil Granita recipe

20 mins

25 mins

255 calories

Salad with Endives, Chives and Serrano Ham recipe

15 mins

15 mins

220 calories

71
Citrus Marinated Pork, Chicken and Mushroom Skewers recipe

40 mins

40 mins

281 calories

90
Vegetable Bacon Salad with Scallops recipe

20 mins

30 mins

238 calories

83
Braised Mediterranean Vegetables recipe

15 mins

35 mins

223 calories

100
Salmon with Herb Stuffing on Sauerkraut recipe

35 mins

70 mins

459 calories

73
Green Asparagus Salad recipe

15 mins

20 mins

167 calories

79
Leafy Green Salad with Mushrooms recipe

20 mins

23 mins

142 calories

92
Lemongrass Beef Rolls recipe

15 mins

35 mins

193 calories

74
Baked Flounder recipe

20 mins

40 mins

418 calories

69
Tagine with Beef, Zucchini and Beans recipe

60 mins

60 mins

409 calories

97
A Duo of Eggplant Spreads recipe

30 mins

60 mins

230 calories

92
Roasted Lamb recipe

15 mins

385 mins

599 calories

85
Morel and Asparagus Salad with Poached Egg recipe

40 mins

65 mins

257 calories

67
Oysters Au Gratin recipe

15 mins

20 mins

127 calories

83
Eggplant Dip recipe

25 mins

55 mins

192 calories

100
Mushroom Soup with Bacon and Leeks recipe

30 mins

55 mins

371 calories

75
Asparagus Soup recipe

20 mins

60 mins

260 calories

82
Roasted Lamb Shoulder with Vegetables recipe

30 mins

330 mins

867 calories

92
Beef Tenderloin with Asparagus and Kohlrabi recipe

35 mins

60 mins

590 calories

75
Trout Meunière with Almond Flakes recipe

15 mins

33 mins

434 calories

79
Shrimp in Tomato Sauce recipe

25 mins

50 mins

309 calories

86
Salad with Flowers and Chive Dressing recipe

20 mins

20 mins

108 calories

87
Sole and Mussels in Creamy Beer Sauce recipe

15 mins

40 mins

517 calories

73
Roast Pork with Vegetable Filling recipe

35 mins

145 mins

663 calories

83
Cucumber Cream recipe

25 mins

25 mins

131 calories

94
Baked Ham with Beet Salad recipe

30 mins

185 mins

837 calories

67
Mediterranean Cauliflower Salad with Goat Cheese recipe

30 mins

68 mins

254 calories

82
Pollock with Summer Squash and Spinach recipe

20 mins

55 mins

524 calories

82
Mixed Green Salad with Nuts, Onion Rings and Cheese recipe

15 mins

15 mins

348 calories

82
Sirloin Steaks with Blue Cheese and Grapes recipe

20 mins

30 mins

521 calories

87
Ham and Goat Cheese Rolls with Melon recipe

15 mins

15 mins

335 calories

73
Jerusalem Artichoke and Parsley Soup recipe

20 mins

40 mins

206 calories

96
Camembert Dip recipe

15 mins

15 mins

277 calories

84
Sharp Pea Soup recipe

15 mins

35 mins

358 calories

88
Asian Style Omelettes recipe

15 mins

35 mins

587 calories

93

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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