Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Shrimp Omelettes recipe
Shrimp Omelettes
0
(0)

40 mins

40 mins

330 calories

60
Belgian Endive Salad recipe
Light And Refreshing
Belgian Endive Salad

with walnuts

0
(0)

20 mins

20 mins

210 calories

Poppy Seed Fig Cake recipe
Poppy Seed Fig Cake
0
(0)

60 mins

60 mins

327 calories

Braised Vegetables recipe
Braised Vegetables
0
(0)

15 mins

70 mins

355 calories

95
Braised Octopus recipe
Braised Octopus
0
(0)

15 mins

90 mins

255 calories

79
Riesling Tart with Cream recipe
Riesling Tart with Cream
0
(0)

60 mins

120 mins

394 calories

25
Broccoli and Salmon Quiche recipe
Broccoli and Salmon Quiche
0
(0)

75 mins

75 mins

292 calories

69
Asian Style Flatbreads with Turkey and Mango Filling recipe
Asian Style Flatbreads with Turkey and Mango Filling
0
(0)

90 mins

150 mins

256 calories

Fried Apricot and Raisin Cake recipe
Fried Apricot and Raisin Cake
0
(0)

100 mins

160 mins

167 calories

68
Toffee Cream Bars recipe
Toffee Cream Bars
0
(0)

45 mins

100 mins

317 calories

Glazed Apricot Wreaths recipe
Glazed Apricot Wreaths
0
(0)

75 mins

150 mins

231 calories

Pear Raspberry Tart recipe
Pear Raspberry Tart
0
(0)

60 mins

120 mins

218 calories

Apple Poppy Seed Cream Cake recipe
Apple Poppy Seed Cream Cake
0
(0)

90 mins

90 mins

341 calories

Salmon Endive Crepe Packets recipe
Salmon Endive Crepe Packets
0
(0)

70 mins

70 mins

167 calories

67
Brussels Sprout Tart recipe
Brussels Sprout Tart
0
(0)

50 mins

50 mins

391 calories

Spiced Almond Cake Squares recipe
Spiced Almond Cake Squares
0
(0)

60 mins

60 mins

171 calories

Chocolate Raisin Shortbread recipe
Chocolate Raisin Shortbread
0
(0)

60 mins

60 mins

32 calories

38
Walnut Brittle Pretzel Cookies recipe
Walnut Brittle Pretzel Cookies
0
(0)

60 mins

60 mins

52 calories

49
Spiced Rye Cake recipe
Spiced Rye Cake
0
(0)

75 mins

75 mins

184 calories

Sole Fillets over Ratatouille recipe
Sole Fillets over Ratatouille
0
(0)

30 mins

30 mins

364 calories

89
Banana Cream Bombe recipe
Banana Cream Bombe
0
(0)

75 mins

150 mins

318 calories

45
Swedish Cardamom Star Cookies recipe
Swedish Cardamom Star Cookies
0
(0)

45 mins

45 mins

39 calories

24
Turkey Roulades with Spinach and Ricotta recipe
Turkey Roulades with Spinach and Ricotta
0
(0)

45 mins

45 mins

341 calories

Spelt and Hazelnut Christmas Tree Cookies recipe
Spelt and Hazelnut Christmas Tree Cookies
0
(0)

45 mins

45 mins

54 calories

Coffee Brownies recipe
Coffee Brownies
0
(0)

30 mins

30 mins

54 calories

29
Colorful Gingerbread Cookies recipe
Colorful Gingerbread Cookies
0
(0)

90 mins

90 mins

80 calories

Berry Soup with Mernigue recipe
Berry Soup with Mernigue
0
(0)

30 mins

60 mins

312 calories

62
Profiteroles with Raspberry Cream recipe
Profiteroles with Raspberry Cream
0
(0)

75 mins

75 mins

78 calories

35
Poached Egg on Spring Vegetables recipe
Poached Egg on Spring Vegetables
0
(0)

30 mins

30 mins

197 calories

79
Curry Rice with Vegetables and Pineapple and Bananas recipe
Curry Rice with Vegetables and Pineapple and Bananas
0
(0)

40 mins

40 mins

247 calories

Banana Custard Cake recipe
Banana Custard Cake
0
(0)

60 mins

180 mins

396 calories

49
Mixed Greens with Seafood recipe
Mixed Greens with Seafood
0
(0)

45 mins

45 mins

362 calories

East Frisian Tea Cookies recipe
East Frisian Tea Cookies
0
(0)

45 mins

45 mins

80 calories

49
Pine Nut and Almond Cookies recipe
Pine Nut and Almond Cookies
0
(0)

75 mins

75 mins

77 calories

57
Mixed Vegetables with Creamy Polenta recipe
Mixed Vegetables with Creamy Polenta
0
(0)

60 mins

60 mins

229 calories

Stuffed Squid on Fried Tomato Slices recipe
Stuffed Squid on Fried Tomato Slices
0
(0)

90 mins

90 mins

232 calories

88
Chard Rolls Stuffed with Ham and Cheese recipe
Chard Rolls Stuffed with Ham and Cheese
0
(0)

35 mins

35 mins

188 calories

70
Three-bean Sandwich recipe
Three-bean Sandwich
0
(0)

30 mins

30 mins

232 calories

83
Potato-Celery Root Mash with Sautéed Onions and Soft Boiled Eggs recipe
Potato-Celery Root Mash with Sautéed Onions and Soft Boiled Eggs
0
(0)

45 mins

45 mins

380 calories

88
Carrot Oatmeal Muffins recipe
Carrot Oatmeal Muffins
0
(0)

60 mins

60 mins

365 calories

64
Tomato Ginger Shooter recipe
Tomato Ginger Shooter
0
(0)

15 mins

60 mins

100 calories

Whiting with Celery and Orange recipe
Whiting with Celery and Orange
0
(0)

25 mins

25 mins

301 calories

Blue Trout recipe
Blue Trout
0
(0)

55 mins

55 mins

152 calories

98
Grilled Sea Bream with Garlic recipe
Grilled Sea Bream with Garlic
0
(0)

25 mins

25 mins

308 calories

96
Berry Salad recipe
Berry Salad
0
(0)

12 mins

22 mins

235 calories

74
Cucumber Salad recipe
Cucumber Salad
0
(0)

20 mins

20 mins

360 calories

76
Grilled Chicken Breast recipe
Grilled Chicken Breast
0
(0)

15 mins

15 mins

203 calories

79
Seared Tuna with Sesame Seeds recipe
Seared Tuna with Sesame Seeds
0
(0)

40 mins

40 mins

289 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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