Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pumpkin Fritter (Röstis) on Radicchio Salad recipe
Variation On A Classic Dish
Pumpkin Fritter (Röstis) on Radicchio Salad
4.8
(5)

50 mins

50 mins

240 calories

92
Celery and Pear Spread with Pine Nuts recipe
Vegan Delicacy
Celery and Pear Spread with Pine Nuts
4.8
(5)

25 mins

25 mins

115 calories

Vegan Black Bean and Walnut Spread recipe
Protein-Packed Vegan Recipe
Vegan Black Bean and Walnut Spread
4.8
(5)

10 mins

10 mins

98 calories

92
Plum Cocoa Nut Spread recipe
Healthier Version Of A Classic Recipe
Plum Cocoa Nut Spread
4.8
(5)

15 mins

45 mins

92 calories

71
Cauliflower Soup recipe
Basic Healthy Recipe
Cauliflower Soup
4.8
(5)

30 mins

30 mins

201 calories

79
Layered Raspberry Cream Dessert recipe
Guilt-Free Delicacy
Layered Raspberry Cream Dessert
4.8
(5)

25 mins

25 mins

180 calories

71
Chocolate Plum Cake recipe
Made With Whole Grains
Chocolate Plum Cake
4.8
(5)

30 mins

80 mins

248 calories

54
Pear Vanilla Gratin recipe
Flavorful Snack For Weight Loss
Pear Vanilla Gratin
4.8
(5)

15 mins

40 mins

316 calories

58
Broccoli and Potatoes with Cheese Sauce recipe
Vegetarian Delicacy
Broccoli and Potatoes with Cheese Sauce
4.8
(5)

15 mins

30 mins

352 calories

79
Green Curry with Vegetables recipe
Vegan Delicacy
Green Curry with Vegetables
4.8
(5)

30 mins

37 mins

384 calories

93
Beef Goulash Soup with Vegetables recipe
Healthier Version Of A Classic Recipe
Beef Goulash Soup with Vegetables
4.8
(5)

20 mins

120 mins

377 calories

95
Lentils with Kale and Fried Egg recipe
recommended by IN FORM
Lentils with Kale and Fried Egg
4.8
(5)

30 mins

30 mins

394 calories

96
Braised Cod with Cucumber and Potatoes recipe
Braised Cod with Cucumber and Potatoes
4.8
(5)

40 mins

40 mins

280 calories

88
Romaine Salad with Lemon-Ginger Salmon recipe
Low Calorie Lunch
Romaine Salad with Lemon-Ginger Salmon
4.8
(5)

20 mins

20 mins

338 calories

83
Cabbage Tart with Goat Cheese recipe
Fine Vegetable Cuisine
Cabbage Tart with Goat Cheese
4.8
(5)

45 mins

90 mins

282 calories

Tuna and White Bean Salad recipe
High-Protein
Tuna and White Bean Salad
4.8
(5)

30 mins

30 mins

255 calories

89
Couscous and Asparagus Salad with Mint recipe
Couscous and Asparagus Salad with Mint
4.8
(5)

30 mins

30 mins

361 calories

96
Easy Rhubarb Sorbet recipe
Light And Refreshing
Easy Rhubarb Sorbet

Just 3-ingredients

4.8
(5)

20 mins

330 mins

198 calories

71
Broccoli and Flaxseed Soup recipe
Low-Carb Lunch
Broccoli and Flaxseed Soup
4.8
(5)

25 mins

25 mins

226 calories

Salmon Skewers with Vegetables recipe
Healthy Grilling
Salmon Skewers with Vegetables
4.8
(5)

20 mins

28 mins

169 calories

98
Sauted Brussel Sprouts recipe
Smarter Home Cooking
Sauted Brussel Sprouts
4.8
(5)

30 mins

30 mins

229 calories

92
Spicy Pumpkin Soup with Chickpeas recipe
Clean Eating Lunch
Spicy Pumpkin Soup with Chickpeas
4.8
(5)

25 mins

50 mins

348 calories

90
Vegetable Wraps with Plum Dipping Sauce recipe
Smarter Snack
Vegetable Wraps with Plum Dipping Sauce
4.8
(5)

30 mins

30 mins

188 calories

88
Asparagus Salad with Creamy Lemon Dressing recipe
Seasonal Kitchen
Asparagus Salad with Creamy Lemon Dressing
4.8
(5)

20 mins

40 mins

284 calories

82
Indian Spiced Carrots on Kale recipe
Local Superfoods
Indian Spiced Carrots on Kale
4.8
(5)

35 mins

35 mins

165 calories

98
Vietnamese Spring Rolls with Vegetable Filling recipe
Smarter Snack
Vietnamese Spring Rolls with Vegetable Filling
4.8
(5)

30 mins

30 mins

130 calories

82
Cocoa Fig Energy Balls recipe
No-Bake
Cocoa Fig Energy Balls

with dates, oatmeal and orange

4.8
(5)

20 mins

20 mins

60 calories

90
Stuffed Kohlrabi with Amaranth and Goat Cheese recipe
Healthy Gourmet Kitchen
Stuffed Kohlrabi with Amaranth and Goat Cheese
4.8
(5)

25 mins

60 mins

266 calories

Chickpea Crust Pizza with Prawns and Pumpkin recipe
Seasonal Kitchen
Chickpea Crust Pizza with Prawns and Pumpkin
4.8
(5)

40 mins

75 mins

331 calories

94
Lentil Salad with Pears recipe
Local & Seasonal
Lentil Salad with Pears
4.8
(5)

40 mins

40 mins

265 calories

92
Pancakes with Oranges and Greek Yogurt recipe
Basic Healthy Recipe
Pancakes with Oranges and Greek Yogurt
4.8
(5)

30 mins

30 mins

361 calories

85
Strawberry Coconut Water Popsicle recipe
Vegan Treat
Strawberry Coconut Water Popsicle
4.8
(5)

15 mins

315 mins

16 calories

100
Blackberry Blueberry Layered Yogurt recipe
Flavorful Snack For Weight Loss
Blackberry Blueberry Layered Yogurt

with pistachios

4.8
(5)

15 mins

15 mins

217 calories

Goat Cheese Brûlée with Ratatouille recipe
Healthy Mediterranean Food
Goat Cheese Brûlée with Ratatouille

and olives

4.8
(5)

30 mins

30 mins

393 calories

88
Superfood Bread recipe
Clean Baking Recipe
Superfood Bread
4.8
(5)

20 mins

230 mins

144 calories

94
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Fruity Quinoa Salad with Blueberries and Peppers recipe
Clean Eating At The Office
Fruity Quinoa Salad with Blueberries and Peppers
4.8
(5)

25 mins

25 mins

385 calories

Lentil Soup with Potatoes and Carrots recipe
Healthy Gourmet Kitchen
Lentil Soup with Potatoes and Carrots
4.8
(5)

25 mins

790 mins

335 calories

100
Creamy Wild Garlic Potato Soup recipe
Guilt-Free Delicacy
Creamy Wild Garlic Potato Soup
4.8
(5)

40 mins

40 mins

398 calories

Sheet Pan Eggplant with Herbs recipe
Vegetarian Delicacy
Sheet Pan Eggplant with Herbs
4.8
(5)

30 mins

30 mins

248 calories

93
Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
Zoodles, Tomato & Avocado Salad
4.8
(25)

30 mins

30 mins

366 calories

97
Cauliflower Patties with Mint Yogurt recipe
Variation On A Classic Dish
Cauliflower Patties with Mint Yogurt
4.789475
(19)

50 mins

50 mins

292 calories

Fine Fennel Soup recipe
Hearty Diet Recipe
Fine Fennel Soup

with Scallops and Saffron

4.785715
(14)

30 mins

60 mins

223 calories

Smarter Chicken Fricassee recipe
Healthier Version Of A Classic Recipe
Smarter Chicken Fricassee

with Asparagus, Parsnips and Mushrooms

4.77778
(27)

50 mins

85 mins

340 calories

96
Pineapple Yogurt recipe
Guilt-Free Snack
Pineapple Yogurt

with Bananas and Walnuts

4.77778
(9)

10 mins

20 mins

258 calories

75
Green and White Asparagus recipe
Healthy Gourmet Kitchen
Green and White Asparagus

with Egg Vinaigrette

4.77778
(9)

60 mins

60 mins

313 calories

87
Chocolate Banana Toast recipe
Filling High Protein Breakfast
Chocolate Banana Toast

with Yogurt

4.77778
(9)

15 mins

15 mins

276 calories

83
Lime Mint Mousse recipe
Guilt-Free Snack
Lime Mint Mousse

with Yogurt

4.77778
(9)

15 mins

140 mins

251 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes