Delicious Immune Booster
Berry Vegetable Smoothie
(3 votes)
(3 votes)
Berry vegetable smoothie - Healthy refreshment for hot days.
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Ingredients
for
4
- Ingredients
- 5 ozs ripe Strawberries
- 2 ½ ozs Blueberries
- 2 ozs Raspberries
- 10 ozs watermelon pulp
- 2 carrots
- 2 Tomatoes
- 2 sprigs mint
- 1 Tbsp Walnut oil
- 1 Tbsp lemon juice
Preparation steps
1.
Clean and wash strawberries. Wash blueberries and raspberries. Cut melon into small pieces.
2.
Carrots clean, peel and cut into small pieces. Clean, wash and chop the tomatoes. Wash the mint, shake dry and pluck off the leaves.
3.
Place fruit, vegetables, mint and oil in a stand mixer with 7 ounces water and lemon juice. Blend everything together very finely. Pour smoothie into 4 glasses and serve.
