Delicious Immune Booster

Berry Vegetable Smoothie

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Average: 4.7 (3 votes)
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Berry Vegetable Smoothie

Berry vegetable smoothie - Healthy refreshment for hot days.

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
5 ozs ripe Strawberries
2 ½ ozs Blueberries
2 ozs Raspberries
10 ozs watermelon pulp
2 carrots
2 Tomatoes
2 sprigs mint
1 Tbsp Walnut oil
1 Tbsp lemon juice
How healthy are the main ingredients?
StrawberryBlueberryRaspberryWalnut oilmintcarrot
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Preparation steps

1.

Clean and wash strawberries. Wash blueberries and raspberries. Cut melon into small pieces.

2.

Carrots clean, peel and cut into small pieces. Clean, wash and chop the tomatoes. Wash the mint, shake dry and pluck off the leaves.

3.

Place fruit, vegetables, mint and oil in a stand mixer with 7 ounces water and lemon juice. Blend everything together very finely. Pour smoothie into 4 glasses and serve.

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