Mini Tarts with Baked Apple and Almond

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Mini Tarts with Baked Apple and Almond
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Health Score:
54 / 100
Difficulty:
advanced
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
813
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie813 cal.(39 %)
Protein12 g(12 %)
Fat48 g(41 %)
Carbohydrates82 g(55 %)
Sugar added10 g(40 %)
Roughage8.5 g(28 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E8.3 mg(69 %)
Vitamin K15 μg(25 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.7 mg(31 %)
Vitamin B₆0.1 mg(7 %)
Folate26 μg(9 %)
Pantothenic acid0.5 mg(8 %)
Biotin11 μg(24 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C24 mg(25 %)
Potassium507 mg(13 %)
Calcium39 mg(4 %)
Magnesium73 mg(24 %)
Iron1.6 mg(11 %)
Iodine6 μg(3 %)
Zinc1.2 mg(15 %)
Saturated fatty acids25.2 g
Uric acid59 mg
Cholesterol72 mg
Complete sugar45 g

Ingredients

for
4
For the dough
180 grams Pastry flour
30 grams sugar
130 grams cold butter
2 Tbsps ice water
Pastry flour (for dusting)
Fat (for the pans)
4 Tbsps ground almonds
For the filling
4 small, tart Apple
2 Tbsps slivered almonds
3 Tbsps Quince jelly
How healthy are the main ingredients?
almondsugarApple

Preparation steps

1.

For the dough, mix flour and sugar in a bowl. Add ice water and butter in small pieces evenly over flour. Chop ingredients with a knife until mixture resembles dry crumbs. Quickly knead with hands until dough is smooth. On a lightly floured surface, roll out dough. Grease 4 small tart pans, each about 12 cm (approximately 5 inches) diameter. Sprinkle half of ground almonds into greased pans. Line pans with dough and push dough around rim of pan to form an edge. Pierce flat part of dough several times with a fork and sprinkle with remaining ground almonds. Cover and refrigerate for about 1 hour.

2.

For the filling, rinse apples, wipe dry and cut off top quarter of apple. Remove cores with an apple corer. Cut apples into thin slices. Stack apple slices in pastry shell and replace top quarter of apple. Bake in preheated oven at 200°C (fan: 180°C, gas mark 3-4) (approximately 400°F), about 20 minutes. Toast sliced almonds in a small dry pan until golden brown, then pour onto a plate and let cool. Heat quince jelly and 1 tablespoon water in a pot and boil for 1-2 minutes, while stirring. To serve, brush apple tart with jelly and sprinkle with toasted almonds.

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