(healthy proats)
15 mins
495 mins
467 calories
20 mins
359 calories
30 mins
150 mins
153 calories
with Bulgur and winter fruits
561 calories
with Golden Raisins and Dates
25 mins
50 mins
175 calories
356 calories
60 mins
380 calories
259 calories
with vegetables
409 calories
40 mins
90 mins
247 calories
844 calories
45 mins
538 calories
with Fruit Yogurt
209 calories
80 mins
275 calories
278 calories
and Arugula
38 mins
246 calories
261 calories
445 calories
70 mins
464 calories
699 calories
764 calories
35 mins
65 mins
and tofu omelette
293 calories
265 mins
131 calories
and almonds
146 calories
300 mins
387 calories
180 mins
318 calories
170 mins
181 calories
383 calories
with chickpeas
316 calories
and Oranges
55 mins
120 mins
296 calories
with Berries and Almond Brittle
280 calories
with Olives and Almonds
374 calories
with Bulgur and Feta Cheese
434 calories
85 mins
295 mins
145 mins
382 calories
105 mins
345 mins
5333 calories
1049 calories
541 calories
251 calories
244 calories