Yogurt (low-fat) recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
382 Yogurt (low-fat) recipes from EAT SMARTER
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Celery Root Salad with Apple and Parsley recipe
Low-Cal Dinner
Celery Root Salad with Apple and Parsley
3.5
(4)

30 mins

30 mins

143 calories
Yogurt Cream with Raspberries recipe
Yogurt Cream with Raspberries
5
(1)

30 mins

30 mins

306 calories

45
Red Curry with Vegetables recipe
Red Curry with Vegetables
0
(0)

30 mins

30 mins
Arugula Salad with Turmeric Cauliflower recipe
Local Superfoods
Arugula Salad with Turmeric Cauliflower
4.88889
(9)

30 mins

30 mins

221 calories

96
Chard and Broccoli Salad with Buttermilk Dressing recipe
Healthy Gourmet Kitchen
Chard and Broccoli Salad with Buttermilk Dressing
5
(4)

30 mins

30 mins

197 calories
Green Pea Soup with Yogurt recipe
Soul Food
Green Pea Soup with Yogurt
5
(2)

30 mins

30 mins

230 calories

92
Avocado Fries and Yogurt Dip recipe
Guilt-Free Fast Food
Avocado Fries and Yogurt Dip
4.916665
(12)

30 mins

30 mins

613 calories

92
Peach Smoothie Bowl with Oatmeal recipe
Flavorful Diet Breakfast
Peach Smoothie Bowl with Oatmeal
5
(2)

30 mins

30 mins

506 calories

87
Quick Carrot Soup recipe
Healthier Version Of A Classic Recipe
Quick Carrot Soup
4.25
(4)

30 mins

30 mins

160 calories

92
Chicken and Mango Pasta Salad recipe
Variation On A Classic Dish
Chicken and Mango Pasta Salad

with Papaya

4.375
(8)

25 mins

35 mins

439 calories

87
Peaches in Parchment recipe
EatSmarter exclusive recipe
Peaches in Parchment

with Star Anise

3.5
(2)

20 mins

35 mins

224 calories

54
Colorful Vegetables and Muesli recipe
Variation On A Classic Dish
Colorful Vegetables and Muesli

with Sliced Almonds

3.75
(4)

35 mins

35 mins

237 calories

97
Spicy Chicken Breast recipe
EatSmarter exclusive recipe
Spicy Chicken Breast

on Apple and Celery Salad

0
(0)

15 mins

35 mins

344 calories

92
Steamed Carrots and Wild Garlic recipe
Vegetarian Delicacy
Steamed Carrots and Wild Garlic

with Quinoa

4.25
(4)

35 mins

35 mins

276 calories

94
Chicken Pesto Pasta Salad recipe
Strengthening Protein Dish
Chicken Pesto Pasta Salad

with Pine Nuts

4.75
(28)

20 mins

35 mins

635 calories

85
Chopped Salad with Tahini Dressing recipe
Light And Refreshing
Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

4.75
(4)

35 mins

35 mins

427 calories
Fruity Chicken Skewers recipe
Protein-Packed Lunch
Fruity Chicken Skewers

with Cilantro-Curry Yogurt

4.666665
(3)

25 mins

35 mins

230 calories

72
Chicken and Leek Salad recipe
Budget-Friendly
Chicken and Leek Salad
4.833335
(6)

35 mins

35 mins

289 calories
Red Cabbage Taboulé with Yogurt recipe
Healthy Gourmet Kitchen
Red Cabbage Taboulé with Yogurt
4.714285
(7)

35 mins

35 mins

392 calories
Romaine Lettuce with Radishes and Avocado Yogurt Sauce recipe
Healthy Gourmet Kitchen
Romaine Lettuce with Radishes and Avocado Yogurt Sauce
4.6
(5)

35 mins

35 mins

295 calories
Steamed Salmon on Braised Vegetables recipe
High in Healthy Fats
Steamed Salmon on Braised Vegetables
5
(4)

35 mins

35 mins

345 calories

93
Buckwheat Salad recipe
Healthy Dinner
Buckwheat Salad

with broccoli and fava beans

5
(5)

35 mins

35 mins

427 calories

84
Salmon Skewers recipe
Healthy Gourmet Kitchen
Salmon Skewers

with Asparagus and Sorrel Cream

4.75
(4)

40 mins

40 mins

489 calories

79
Chicken Salad with Avocado recipe
EatSmarter exclusive recipe
Chicken Salad with Avocado

with Grapefruit and Curry dressing

4
(8)

40 mins

40 mins

393 calories

92
Indian Carrot Salad recipe
Guilt-Free Delicacy
Indian Carrot Salad

with Yogurt, Mustard Seed and Mint

4.42857
(7)

40 mins

40 mins

80 calories

92
White Tea Smoothie recipe
EatSmarter exclusive recipe
White Tea Smoothie

with Star Fruit and Cherimoya

3.75
(4)

10 mins

40 mins

95 calories

69
Egg-Broccoli Salad recipe
Protein-Packed Vegetarian Recipe
Egg-Broccoli Salad

with Yogurt Dressing

4.083335
(24)

40 mins

40 mins

304 calories

88
Colorful Roasted Root Vegetables recipe
Fine Vegetable Cuisine
Colorful Roasted Root Vegetables
4.5
(8)

15 mins

40 mins

171 calories

84
Spicy Beef Croquettes recipe
EatSmarter exclusive recipe
Spicy Beef Croquettes
5
(1)

40 mins

40 mins

128 calories

90
Rhubarb Cupcakes in Jars recipe
Flavorful Snack For Weight Loss
Rhubarb Cupcakes in Jars

Children's Snack (10-14 Years)

4.333335
(6)

20 mins

40 mins

334 calories

62
Breaded Kohlrabi with Walnut Dip and Mashed Potatoes recipe
EatSmarter exclusive recipe
Breaded Kohlrabi with Walnut Dip and Mashed Potatoes

For 1 Adult and 1 Child (7-14 Years)

4.4
(5)

40 mins

40 mins

516 calories

82
Potato Patties with Yogurt Dip recipe
For 1 Adult and 1 Child (7-14 years)
Potato Patties with Yogurt Dip

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4.142855
(7)

40 mins

40 mins

458 calories

90
Fruity Chinese Cabbage Wraps recipe
EatSmarter exclusive recipe
Fruity Chinese Cabbage Wraps

with Figs and Oranges

4.5
(8)

40 mins

40 mins

276 calories

76
Ham and Cheese Pasta Salad recipe
Meal Prep Recipe
Ham and Cheese Pasta Salad

with a zesty lemon dressing

4.555555
(9)

25 mins

40 mins

572 calories

76
Colorful Vegetable Salad recipe
EatSmarter exclusive recipe
Colorful Vegetable Salad

with Apples and Yogurt Dressing

4.5
(4)

30 mins

40 mins

181 calories

98
Cabbage-Waldorf Salad recipe
EatSmarter exclusive recipe
Cabbage-Waldorf Salad

with Pork

4.5
(2)

30 mins

40 mins

567 calories

85
Creamy Parsnip and Shrimp Soup recipe
EatSmarter exclusive recipe
Creamy Parsnip and Shrimp Soup
4
(6)

30 mins

40 mins

91 calories

79
Vegetable Wok with Rice recipe
Fine Vegetable Cuisine
Vegetable Wok with Rice
4.764705
(17)

25 mins

40 mins

315 calories

88
Breaded Cheese and Spinach Sandwiches with Celery Root Puree, Mache and Beet Dip recipe
Breaded Cheese and Spinach Sandwiches with Celery Root Puree, Mache and Beet Dip
0
(0)

40 mins

40 mins

596 calories

85
Apple and Bell Pepper Soup with Toasted Seeds recipe
Apple and Bell Pepper Soup with Toasted Seeds
4
(2)

40 mins

40 mins

176 calories
Lamb Skewers with Yogurt Dip recipe
Lamb Skewers with Yogurt Dip
0
(0)

30 mins

40 mins

295 calories

88
Pasta Salad with Chicken, Bacon and Avocado recipe
Pasta Salad with Chicken, Bacon and Avocado
0
(0)

40 mins

40 mins

638 calories

71
Muesli with Yogurt, Fruit and Nuts recipe
Muesli with Yogurt, Fruit and Nuts
0
(0)

20 mins

40 mins

533 calories

73
Beef and Tomato Salad with Green Beans recipe
Beef and Tomato Salad with Green Beans
0
(0)

40 mins

40 mins

301 calories

74
Vegetable Kebabs with Herb Dip recipe
Vegetable Kebabs with Herb Dip
0
(0)

40 mins

40 mins

214 calories

87
Avocado Rice Salad recipe
Avocado Rice Salad
3.333335
(3)

40 mins

40 mins

360 calories

90
Bream with Peas, Red Lentils and Yogurt Dip recipe
Bream with Peas, Red Lentils and Yogurt Dip
0
(0)

25 mins

40 mins

550 calories

86
Carrot and Sweet Potato Soup recipe
Carrot and Sweet Potato Soup
4.375
(8)

40 mins

40 mins

153 calories

87
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