Whole Grain Spelt Flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
97 Whole Grain Spelt Flour recipes
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Cod on Broccoli Pea Puree recipe
High-Protein
Cod on Broccoli Pea Puree
5
(16)

30 mins

30 mins

283 calories

9,5
Oat Fritters on Carrot Puree with Gremolata recipe
Vegetarian Delicacy
Oat Fritters on Carrot Puree with Gremolata
5
(14)

35 mins

35 mins

568 calories

9,6
Sourdough Pancakes with Blood Orange, Chocolate and Pistachios recipe
Healthy Leftovers
Sourdough Pancakes with Blood Orange, Chocolate and Pistachios
5
(13)

15 mins

735 mins

454 calories

7,9
Wholemeal Spelt Bread recipe
Quick and Easy
Wholemeal Spelt Bread
5
(12)

15 mins

95 mins

142 calories

9,2
Lentil and Kale Moussaka recipe
Variation On A Classic Dish
Lentil and Kale Moussaka
5
(12)

45 mins

75 mins

501 calories

9,1
Vegan Spinach Muffins recipe
Healthy Low-Carb Snack
Vegan Spinach Muffins

with Banana

5
(10)

15 mins

45 mins

194 calories

8,5
Wild Garlic Asparagus Tart recipe
Local & Seasonal
Wild Garlic Asparagus Tart
5
(7)

25 mins

60 mins

432 calories

8,0
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(5)

15 mins

15 mins

317 calories

9,6
Cauliflower Crust Pizza Roll recipe
Low-Carb Substitute
Cauliflower Crust Pizza Roll
5
(5)

30 mins

50 mins

417 calories

8,9
Vegetable Pizza with Wholemeal Spelt Dough recipe
Basic Healthy Recipe
Vegetable Pizza with Wholemeal Spelt Dough
5
(4)

40 mins

100 mins

785 calories

9,5
Sweet Apple Bread recipe
Healthy Treat
Sweet Apple Bread
5
(4)

40 mins

115 mins

262 calories

7,0
Rhubarb Strawberry Crumble with Apples recipe
Clean Baking Recipe
Rhubarb Strawberry Crumble with Apples
5
(4)

25 mins

45 mins

359 calories

9,6
Watercress Radish Salad with Sesame Tofu recipe
Basic Healthy Recipe
Watercress Radish Salad with Sesame Tofu
5
(4)

30 mins

30 mins

483 calories
Panko Coconut Chicken with Peanut Sauce recipe
Guilt-Free Delicacy
Panko Coconut Chicken with Peanut Sauce
5
(4)

40 mins

40 mins

531 calories
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

6,7
Oat Vegetable Patties recipe
Vegetarian Delicacy
Oat Vegetable Patties

with Fava bean saute

5
(3)

60 mins

60 mins

345 calories

9,8
Butternut Squash Chicken Lasagna recipe
Healthier Version Of A Classic Recipe
Butternut Squash Chicken Lasagna
5
(3)

25 mins

60 mins

588 calories
Potato Gnocchi and Apples on Lamb's Lettuce recipe
Guilt-Free Delicacy
Potato Gnocchi and Apples on Lamb's Lettuce
5
(3)

45 mins

75 mins

525 calories

8,1
Yeast Dumplings with Blueberries and Chia Seed Sauce recipe
For The Whole Family
Yeast Dumplings with Blueberries and Chia Seed Sauce
5
(3)

35 mins

165 mins

431 calories

7,5
Orange Crinkle Cookies recipe
Made With Whole Grains
Orange Crinkle Cookies
5
(3)

45 mins

120 mins

35 calories

6,9
Wild Garlic Gnocchi with Kohlrabi and Carrots recipe
Healthy Gourmet Kitchen
Wild Garlic Gnocchi with Kohlrabi and Carrots
5
(3)

60 mins

60 mins

467 calories
Asparagus Wrapped in Crêpes recipe
Seasonal Kitchen
Asparagus Wrapped in Crêpes
5
(3)

55 mins

55 mins

306 calories

8,7
Buckwheat Blinis with Spirulina Hummus recipe
Clean Eating Recipe
Buckwheat Blinis with Spirulina Hummus
5
(3)

105 mins

105 mins

549 calories

8,8
Rutabaga Rösti with Taleggio and Chicory recipe
Healthy Gourmet Kitchen
Rutabaga Rösti with Taleggio and Chicory
5
(3)

30 mins

30 mins

431 calories

7,9
Cocoa Banana Pancakes with Chocolate Yogurt recipe
Basic Healthy Recipe
Cocoa Banana Pancakes with Chocolate Yogurt
5
(3)

30 mins

30 mins

417 calories

7,2
Winter Lasagna with Kale and Beets recipe
Variation On A Classic Dish
Winter Lasagna with Kale and Beets
5
(3)

40 mins

90 mins

614 calories

9,7
Curry Potato Cabbage Pancakes with Eggs recipe
Fine Vegetable Cuisine
Curry Potato Cabbage Pancakes with Eggs
5
(3)

35 mins

35 mins

403 calories

9,8
Spelt Flour Spice Cookies recipe
Flavorful Snack For Weight Loss
Spelt Flour Spice Cookies
5
(3)

25 mins

75 mins

72 calories

8,4
Vegan Chocolate Banana Cake recipe
Vegan Treat
Vegan Chocolate Banana Cake
5
(2)

25 mins

65 mins

7,3
Sweet Cherry Crumble recipe
Smarter Snack
Sweet Cherry Crumble
5
(2)

25 mins

60 mins

6,0
White Fish Skewers with Lime Sauce recipe
Protein-Packed Dinner
White Fish Skewers with Lime Sauce

on asparagus

5
(2)

50 mins

50 mins

290 calories
Millet Spinach Pea Fritters recipe
Healthy Gourmet Kitchen
Millet Spinach Pea Fritters
5
(2)

60 mins

60 mins

350 calories
Irish Soda Bread with Parsley recipe
Made With Whole Grains
Irish Soda Bread with Parsley
5
(2)

20 mins

60 mins

92 calories

7,5
Honey Slices with Roasted Strawberries recipe
Guilt-Free Delicacy
Honey Slices with Roasted Strawberries

and almonds

5
(2)

35 mins

70 mins

146 calories

7,3
Bulgur Bowl with Sundried Tomatoes and Scallions recipe
Satisfying Vegan Food
Bulgur Bowl with Sundried Tomatoes and Scallions
5
(2)

35 mins

35 mins

454 calories

9,3
Napa Cabbage with Sole Fillets recipe
Healthy Gourmet Kitchen
Napa Cabbage with Sole Fillets
5
(2)

30 mins

30 mins

386 calories

9,2
Banana Cherry Granola Bars recipe
Smarter Snack
Banana Cherry Granola Bars
5
(2)

20 mins

110 mins

179 calories

8,8
Crêpes with Blueberries and Strawberries recipe
Healthy Treat
Crêpes with Blueberries and Strawberries
5
(2)

35 mins

75 mins

398 calories

7,6
Nettle Pesto Bread recipe
Made With Whole Grains
Nettle Pesto Bread
5
(2)

25 mins

145 mins

115 calories

9,4
Herb Parmesan Spaetzle recipe
Classic Vegetarian Dish
Herb Parmesan Spaetzle
5
(2)

30 mins

30 mins

535 calories

8,6
Carrot Quiche with Colorful Vegetable Strips recipe
Made With Whole Grains
Carrot Quiche with Colorful Vegetable Strips
5
(2)

35 mins

75 mins

306 calories

8,9
Chickpea Tofu Meatballs on Bulgur Salad recipe
Protein-Packed Vegan Recipe
Chickpea Tofu Meatballs on Bulgur Salad
5
(2)

50 mins

50 mins

488 calories

9,0
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories
Carrot Potato Latkes with Lemon Tahini Dressing recipe
Healthy Gourmet Kitchen
Carrot Potato Latkes with Lemon Tahini Dressing
5
(2)

40 mins

40 mins

268 calories
Chocolate Strawberry Clafoutis recipe
Baking with Superfoods
Chocolate Strawberry Clafoutis
5
(2)

15 mins

40 mins

340 calories

7,0
Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe
Good Mood Recipe
Zucchini Pea Fritter with Lemon Mint Yogurt Dip
5
(2)

40 mins

40 mins

319 calories

9,3
Smoked Salmon Cakes with Lemon Yogurt Dip recipe
Basic Healthy Recipe
Smoked Salmon Cakes with Lemon Yogurt Dip
5
(2)

40 mins

65 mins

637 calories
Individual Chard Quiche recipe
Fine Vegetable Cuisine
Individual Chard Quiche
5
(2)

45 mins

85 mins

706 calories

8,5

On this page you will find all of our Whole Grain Spelt Flour recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Whole Grain Spelt Flour recipes. If you like what you eat, please share your experience with us on our community and social media pages.

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