Squid tentacle recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
75 Squid tentacle recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Braised Seafood with Root Vegetables recipe
Braised Seafood with Root Vegetables
5
(1)

30 mins

60 mins

316 calories

9,1
Stuffed Squid Tubes with Tomato Sauce recipe
Stuffed Squid Tubes with Tomato Sauce
5
(1)

30 mins

65 mins

250 calories

9,7
Grilled Seafood Skewers recipe
Grilled Seafood Skewers
5
(1)

75 mins

75 mins

Paella recipe
Low-Cal Baking
Paella
5
(1)

35 mins

70 mins

Seafood Paella recipe
Healthier Version Of A Classic Recipe
Seafood Paella
5
(1)

50 mins

80 mins

Paella recipe
Healthier Version Of A Classic Recipe
Paella
5
(1)

50 mins

50 mins

Easy Paella recipe
Healthy Mediterranean Food
Easy Paella

with seafood, chicken and chorizo

5
(1)

40 mins

75 mins

Squid in Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

4.8
(5)

30 mins

30 mins

227 calories

8,9
Greek Squid Salad recipe
EatSmarter exclusive recipe
Greek Squid Salad

with Cucumber and Peppers

4
(1)

55 mins

70 mins

561 calories

9,7
Stuffed Calamari recipe
Stuffed Calamari
4
(1)

25 mins

45 mins

370 calories

8,6
Making Fried Calamari recipe
Good Mood Recipe
Making Fried Calamari
4
(1)

20 mins

30 mins

2401 calories

Grilled Squid recipe
EatSmarter exclusive recipe
Grilled Squid
3.6
(5)

25 mins

40 mins

245 calories

9,3
Fish and Shellfish Cioppino recipe
Fish and Shellfish Cioppino
3
(1)

40 mins

40 mins

390 calories

9,5
Deep Fried Calamari recipe
Good Mood Recipe
Deep Fried Calamari
3
(1)

20 mins

20 mins

Risotto with Cuttlefish recipe
EatSmarter exclusive recipe
Risotto with Cuttlefish

and Sun-Dried Tomatoes

0
(0)

50 mins

50 mins

560 calories

8,7
Sout-east Asian Chicken Stir-fry recipe
Sout-east Asian Chicken Stir-fry
0
(0)

30 mins

40 mins

9,3
Cheese-stuffed Calamari recipe
Cheese-stuffed Calamari
0
(0)

30 mins

30 mins

233 calories

Spanish Rice with Seafood recipe
Spanish Rice with Seafood
0
(0)

50 mins

50 mins

7,9
Spanish Seafood Rice Dish recipe
Spanish Seafood Rice Dish
0
(0)

50 mins

50 mins

8,1
Gourmet Squid Ink Pasta Dish recipe
Gourmet Squid Ink Pasta Dish
0
(0)

30 mins

40 mins

Fried Calamari recipe
Fried Calamari
0
(0)

75 mins

75 mins

2233 calories

5,5
Shellfish and Squid Rice Dish recipe
Shellfish and Squid Rice Dish
0
(0)

55 mins

55 mins

757 calories

Cod-stuffed Squid recipe
Cod-stuffed Squid
0
(0)

25 mins

45 mins

277 calories

9,1
Asian Ocean Stir Fry recipe
Asian Ocean Stir Fry
0
(0)

20 mins

20 mins

316 calories

7,9
Cream of Tomato with Calamari recipe
Cream of Tomato with Calamari
0
(0)

50 mins

50 mins

855 calories

7,1
South-east Asian Seafood Broth recipe
South-east Asian Seafood Broth
0
(0)

20 mins

40 mins

Vietnamese-style Filled Seafood recipe
Vietnamese-style Filled Seafood
0
(0)

50 mins

50 mins

8,9
Braised Seafood Tubes recipe
Braised Seafood Tubes
0
(0)

40 mins

40 mins

1081 calories

8,4
Seafood Casserole with Tuna recipe
Seafood Casserole with Tuna
0
(0)

270 mins

270 mins

623 calories

9,1
Philippine Style Stuffed Squid recipe
Philippine Style Stuffed Squid
0
(0)

30 mins

55 mins

Seafood Curry with Spinach and Rice recipe
Seafood Curry with Spinach and Rice
0
(0)

30 mins

50 mins

Calamari with Chorizo ​​and Toasted Bread recipe
Calamari with Chorizo ​​and Toasted Bread
0
(0)

15 mins

23 mins

Pasta with Squid recipe
Pasta with Squid
0
(0)

30 mins

30 mins

Squid and Tomato Stew with Couscous recipe
Squid and Tomato Stew with Couscous
0
(0)

30 mins

45 mins

Sweet and Sour Stuffed Calamari with Peppers recipe
Sweet and Sour Stuffed Calamari with Peppers
0
(0)

50 mins

75 mins

Squid Stuffed with Potatoes and Peppers recipe
Squid Stuffed with Potatoes and Peppers
0
(0)

30 mins

70 mins

Sea Bass with Potato-Pumpkin Puree recipe
Sea Bass with Potato-Pumpkin Puree
0
(0)

50 mins

50 mins

Shrimp and Squid Salad with Mango recipe
Shrimp and Squid Salad with Mango
0
(0)

25 mins

25 mins

Italian Seafood Salad recipe
Low-Cal High Protein Recipe
Italian Seafood Salad

Dairy Free

0
(0)

90 mins

90 mins

Moroccan Style Shrimp Pie recipe
Moroccan Style Shrimp Pie
0
(0)

40 mins

40 mins

620 calories

Asian-Style Stuffed and Fried Squid recipe
Asian-Style Stuffed and Fried Squid
0
(0)

50 mins

50 mins

8,8
Asian Rice Table recipe
Asian Rice Table
0
(0)

120 mins

120 mins

8,9
Squid and Tuna Sashimi recipe
Squid and Tuna Sashimi
0
(0)

15 mins

15 mins

189 calories

Tortellini with Seafood Sauce recipe
Tortellini with Seafood Sauce
0
(0)

105 mins

185 mins

1018 calories

8,4
Fettuccine with Squid and Peas recipe
Fettuccine with Squid and Peas
0
(0)

40 mins

40 mins

Seafood Stew recipe
Seafood Stew
0
(0)

25 mins

35 mins

463 calories

8,7
Squid Salad recipe
Squid Salad
0
(0)

20 mins

21 mins

385 calories

7,5
Shrimp Stuffed Squid with Herbs and Garlic recipe
Shrimp Stuffed Squid with Herbs and Garlic
0
(0)

50 mins

50 mins

747 calories

  • 1
  • 2
Filter recipes
X
Cancel
Filter recipes
Categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
Diets
Countries / Regions
Cancel
Filter recipes