salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Classic Beef Roulades recipe

Basic Healthy Recipe

Classic Beef Roulades

(7)

35 mins

120 mins

410 calories

81

Beet and Potato Casserole recipe

Fine Vegetable Cuisine

Beet and Potato Casserole

(6)

40 mins

70 mins

291 calories

100

Stuffed Peppers with Lentils and Turkey recipe

Variation On A Classic Dish

Stuffed Peppers with Lentils and Turkey

in a rich tomato bean sauce

(6)

30 mins

60 mins

542 calories

89

Beet and Quinoa Salad with Avocado and Eggs recipe

Quick and Easy

Beet and Quinoa Salad with Avocado and Eggs

(6)

20 mins

20 mins

421 calories

98

Spicy Tomato-Buttermilk Drink recipe

EatSmarter exclusive recipe

Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

(3)

10 mins

25 mins

81 calories

92

Classic Chicken Stock recipe

Basic Healthy Recipe

Classic Chicken Stock

(Basic Recipe)

(3)

240 mins

960 mins

9 calories

100

Classic Ossobuco recipe

EatSmarter exclusive recipe

Classic Ossobuco

with Braised Vegetables

(3)

60 mins

150 mins

441 calories

81

Light Asparagus Broth recipe

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

(3)

60 mins

60 mins

97 calories

Smarter Steamed Cod recipe

EatSmarter exclusive recipe

Smarter Steamed Cod

with Mustard Sauce

(3)

35 mins

35 mins

326 calories

59

Indian Chicken recipe

EatSmarter exclusive recipe

with Mango and Cucumber Raita

(3)

50 mins

350 mins

448 calories

90

Chicken Salad with Grapes recipe

EatSmarter exclusive recipe

Chicken Salad with Grapes

on Toasted Bread

(3)

45 mins

45 mins

677 calories

88

Roasted Portobello Mushrooms recipe

Classic Vegetarian Dish

Roasted Portobello Mushrooms

with Cucumber and Potato Salad

(3)

80 mins

80 mins

480 calories

Whole-grain Blackberry Crumble recipe

Soul Food

Whole-grain Blackberry Crumble

with Peach and Ginger

(3)

45 mins

45 mins

564 calories

70

Chilled Melon and Cucumber Soup recipe

EatSmarter exclusive recipe

Chilled Melon and Cucumber Soup

with shrimp

(3)

40 mins

80 mins

171 calories

98

Vegetarian Nasi Goreng recipe

EatSmarter exclusive recipe

Vegetarian Nasi Goreng

with Scrambled Eggs

(4)

60 mins

60 mins

673 calories

100

Spicy Snapper Fillet recipe

EatSmarter exclusive recipe

Spicy Snapper Fillet

with Pepper Ragout

(3)

50 mins

50 mins

377 calories

85

Jamaican Style Beef recipe

High-Protein

Jamaican Style Beef

with a Refreshing Citrus Corn Salad

(3)

60 mins

340 mins

414 calories

Thai Cucumber Salad recipe

Low-Carb Without Meat

Thai Cucumber Salad

with Peanuts and Mint

(3)

25 mins

45 mins

156 calories

86

Truffled Celery Root Puree recipe

EatSmarter exclusive recipe

Truffled Celery Root Puree

with Tuna

(3)

50 mins

50 mins

102 calories

86

Chestnut and Potato Soup recipe

Local & Seasonal

Chestnut and Potato Soup

with Apples and Chives

(3)

30 mins

60 mins

372 calories

Tropical Fruit Tart recipe

Flavorful Snack For Weight Loss

Tropical Fruit Tart

with Coconut Yogurt

(3)

35 mins

95 mins

281 calories

64

Sweet Rhubarb Tarts recipe

Flavorful Snack For Weight Loss

Sweet Rhubarb Tarts

with Vanilla Yogurt

(3)

50 mins

80 mins

195 calories

60

Mediterranean Fish and Vegetable Gratin recipe

Family Meal (2 Adults and 2 Kids)

Mediterranean Fish and Vegetable Gratin

(3)

20 mins

60 mins

469 calories

84

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

(3)

45 mins

45 mins

220 calories

79

Spelt Pizza with Grilled Vegetables recipe

Healthy Mediterranean Food

Spelt Pizza with Grilled Vegetables

and Ricotta

(3)

35 mins

75 mins

582 calories

93

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

(3)

15 mins

15 mins

54 calories

79

Pan-Seared Salmon Fillet recipe

EatSmarter exclusive recipe

Pan-Seared Salmon Fillet

with Herb Sauce

(3)

25 mins

25 mins

365 calories

85

Chicken and Asparagus Salad recipe

Low Calorie Lunch

Chicken and Asparagus Salad

(3)

40 mins

40 mins

368 calories

90

Smoked Chicken with Asparagus and Eggs recipe

Quick Clean Eating Recipe

Smoked Chicken with Asparagus and Eggs

(3)

15 mins

15 mins

365 calories

71

Saffron Chickpeas with Lamb recipe

EatSmarter exclusive recipe

Saffron Chickpeas with Lamb

(3)

20 mins

20 mins

515 calories

93

Chicken Satay recipe

Healthy Gourmet Kitchen

(3)

50 mins

110 mins

181 calories

98

Classic Flädlesuppe recipe

Low-Cal High Protein Recipe

Classic Flädlesuppe

(3)

60 mins

60 mins

191 calories

86

Sweet Potato Fritters on Dandelion Greens recipe

Local & Seasonal

Sweet Potato Fritters on Dandelion Greens

with Toasted Hazelnuts

(3)

50 mins

50 mins

617 calories

79

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

(3)

25 mins

25 mins

226 calories

99

Fennel and Pear Salad recipe

Low-Cal Vegan

Fennel and Pear Salad

with Watercress

(3)

15 mins

15 mins

98 calories

Radish and Carrot Salad with Blueberries recipe

Kid's Snacks (4-6 years)

Radish and Carrot Salad with Blueberries

A healthy snack

(3)

15 mins

15 mins

200 calories

100

Zesty Pasta Salad with Vegetables recipe

Low Calorie Lunch

Zesty Pasta Salad with Vegetables

and Black Olives

(3)

30 mins

50 mins

274 calories

90

Baked Spinach Rolls recipe

Family Meal (2 Adults and 2 Kids)

Baked Spinach Rolls

Family Dining (2 Adults and 2 Children)

(3)

55 mins

70 mins

529 calories

75

Peach Kugelhopf recipe

Seasonal Kitchen

Peach Kugelhopf

with Poppy Seeds and Buttermilk

(3)

25 mins

150 mins

196 calories

63

Chive Bread with Tomato recipe

Quick and Easy

Chive Bread with Tomato

(3)

10 mins

10 mins

256 calories

89

Roast Turkey with Pureed Vegetables recipe

EatSmarter exclusive recipe

Roast Turkey with Pureed Vegetables

(Cooking for Kids)

(3)

25 mins

120 mins

337 calories

94

Goji Berry and Chanterelle Stuffed Chicken Breasts recipe

EatSmarter exclusive recipe

Goji Berry and Chanterelle Stuffed Chicken Breasts

with Tomatoes and Ricotta

(3)

60 mins

60 mins

373 calories

Pear-Cranberry Chutney recipe

EatSmarter exclusive recipe

Pear-Cranberry Chutney

with Lemon and Cardamom

(3)

35 mins

45 mins

48 calories

79

Asparagus-Prosciutto Toast recipe

Soul Food

Asparagus-Prosciutto Toast

with Parmesan Custard Topping

(3)

40 mins

50 mins

257 calories

68

Vegetable Wraps recipe

EatSmarter exclusive recipe

Vegetable Wraps

with Smoked Tofu

(3)

45 mins

45 mins

369 calories

Fruity Chicken Skewers recipe

Protein-Packed Lunch

Fruity Chicken Skewers

with Cilantro-Curry Yogurt

(3)

25 mins

35 mins

230 calories

72

Zucchini-Melon Carpaccio recipe

Light And Refreshing

Zucchini-Melon Carpaccio

with Feta Cheese

(3)

30 mins

30 mins

210 calories

Ricotta Stuffed Tomatoes recipe

EatSmarter exclusive recipe

Ricotta Stuffed Tomatoes

(3)

30 mins

30 mins

142 calories

95