onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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15,133 onion recipes from EAT SMARTER
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Spaghetti with Tomato Sauce recipe
Low Calorie Lunch
Spaghetti with Tomato Sauce

and Turkey Breast

4
(5)

30 mins

30 mins

681 calories

92
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Spelt Patties with Pepper Sauce recipe
EatSmarter exclusive recipe
Spelt Patties with Pepper Sauce

Family Dining (2 Adults and 2 Children)

4
(5)

35 mins

45 mins

547 calories

94
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Moroccan Beef Stew recipe
EatSmarter exclusive recipe
Moroccan Beef Stew

with Chickpeas and Raisins

4
(4)

55 mins

150 mins

323 calories
Beef Tenderoin with Mushroom Stuffing recipe
EatSmarter exclusive recipe
Beef Tenderoin with Mushroom Stuffing

and Madeira Sauce

4
(4)

45 mins

135 mins

432 calories

71
Wheat Pilaf recipe
EatSmarter exclusive recipe
Wheat Pilaf

with Zucchini, Carrots and Peppers

4
(4)

30 mins

55 mins

257 calories

91
Open-Faced Cucumber and Ham Sandwiches recipe
EatSmarter exclusive recipe
Open-Faced Cucumber and Ham Sandwiches

with Tomatoes

4
(4)

15 mins

15 mins

448 calories

73
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Ravioli recipe
anti-inflammatory
Ravioli

with Spinach-Quark Filling

4
(4)

75 mins

120 mins

332 calories

77
Marinated Chicken Legs recipe
EatSmarter exclusive recipe
Marinated Chicken Legs

with Lemon and Olive Rice

4
(4)

25 mins

65 mins

522 calories

82
Baked Carrots with Feta Cheese recipe
Baked Carrots with Feta Cheese
4
(4)

25 mins

35 mins

260 calories

86
Indian Saffron Rice with Vegetables and Cashew Nuts recipe
recommended by IN FORM
Indian Saffron Rice with Vegetables and Cashew Nuts
4
(4)

40 mins

40 mins

500 calories

90
Christmas Roast Beef recipe
Christmas Roast Beef
4
(4)

15 mins

65 mins

446 calories

75
Curry Rice with Golden Raisins and Cashews recipe
Curry Rice with Golden Raisins and Cashews
4
(4)

40 mins

40 mins

430 calories

83
Vegetarian Pitas recipe
Vegetarian Pitas
4
(4)

25 mins

25 mins

755 calories

85
Lasagna recipe
Meal Prep Recipe
Lasagna
4
(4)

45 mins

135 mins
Lentil Pasta with Nut Butter recipe
Classic Vegetarian Dish
Lentil Pasta with Nut Butter
4
(4)

45 mins

90 mins

614 calories

88
Vegan Fried Rice recipe
Budget-Friendly
Vegan Fried Rice
4
(4)

40 mins

40 mins

491 calories

89
Shrimp Risotto with Zucchini recipe
EatSmarter exclusive recipe
Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4
(3)

30 mins

30 mins

528 calories

79
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Carrot and Chile Curry recipe
EatSmarter exclusive recipe
Carrot and Chile Curry

with Savory Spelt Pancakes

4
(3)

45 mins

45 mins

340 calories

93
Stuffed Flounder Rolls recipe
EatSmarter exclusive recipe
Stuffed Flounder Rolls

in Parchment Paper

4
(3)

30 mins

60 mins

194 calories

97
Vegetable Lentil Curry recipe
Healthier Version Of A Classic Recipe
Vegetable Lentil Curry
4
(3)

20 mins

40 mins

258 calories

96
Pasta with Tuna and Tomato Sauce recipe
Pasta with Tuna and Tomato Sauce
4
(3)

30 mins

30 mins

720 calories

77
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
Vegan Vegetable Quiche
4
(3)

45 mins

115 mins

186 calories

77
Chickpeas and Spinach Salad with Tomatoes recipe
Chickpeas and Spinach Salad with Tomatoes
4
(3)

90 mins

810 mins

228 calories

100
Ground Lamb Pie recipe
Great source of Iron
Ground Lamb Pie
4
(3)

30 mins

85 mins

784 calories

69
Lettuce Wraps with Avocado and Tuna recipe
Lettuce Wraps with Avocado and Tuna
4
(3)

30 mins

30 mins

110 calories

99
Beef Goulash with Paprika recipe
Smarter Home Cooking
Beef Goulash with Paprika
4
(3)

120 mins

120 mins

333 calories

87
Vegetable Lasagna recipe
Vegetable Lasagna
4
(3)

40 mins

100 mins

814 calories

86
Savoy Cabbage Rolls Stuffed with Pumpkin and Sweet Potatoes recipe
Savoy Cabbage Rolls Stuffed with Pumpkin and Sweet Potatoes
4
(3)

45 mins

105 mins

882 calories

94
Beet Soup with White Beans recipe
Satisfying Vegan Food
Beet Soup with White Beans
4
(3)

25 mins

45 mins

267 calories
Gluten Free Chicken Nuggets recipe
For The Whole Family
Gluten Free Chicken Nuggets
4
(3)

50 mins

50 mins

469 calories

93
Stuffed Artichokes recipe
EatSmarter exclusive recipe
Stuffed Artichokes

with Tomatoes and Crusty Bread

4
(2)

70 mins

70 mins

390 calories

90
Shepherd's Pie recipe
EatSmarter exclusive recipe
Shepherd's Pie

with Lamb and Mashed Potatoes

4
(2)

30 mins

100 mins

600 calories

79
Indian Cheese in Coconut Spinach recipe
Healthy Gourmet Kitchen
Indian Cheese in Coconut Spinach

with Aromatic Spices

4
(2)

40 mins

220 mins

417 calories

95
Wild Salmon Tartare recipe
EatSmarter exclusive recipe
Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Smarter Stuffed Meatballs recipe
Guilt-Free Fast Food
Smarter Stuffed Meatballs

with Mustard or Ketchup

4
(2)

45 mins

60 mins

404 calories

58
Grilled Lamb Chops recipe
Low-Carb Lunch
Grilled Lamb Chops

with Beets

4
(2)

15 mins

15 mins

1238 calories

90
Steamed Thai Fish Balls recipe
EatSmarter exclusive recipe
Steamed Thai Fish Balls

with Spicy Dip

4
(2)

30 mins

75 mins

266 calories

93
Braised Mackerel with Peppers recipe
EatSmarter exclusive recipe
Braised Mackerel with Peppers

and Fresh Garlic

4
(2)

45 mins

60 mins

386 calories

96
Curried Eggs recipe
Classic Vegetarian Dish
Curried Eggs

with Rice and Fresh Chervil

4.333335
(3)

20 mins

20 mins

574 calories

72
Crostini with Camembert, Gorgonzola and Rhubarb Chutney recipe
Crostini with Camembert, Gorgonzola and Rhubarb Chutney
4
(2)

30 mins

45 mins

2964 calories

76
Lasagna recipe
Healthy Mediterranean Food
Lasagna
4
(2)

30 mins

90 mins
Asian Beef Salad recipe
Asian Beef Salad
4
(2)

30 mins

30 mins

223 calories

100
Turkey and Tomato Curry with Rice recipe
Turkey and Tomato Curry with Rice
4
(2)

40 mins

40 mins

633 calories

85
Pasta with Summer Vegetables and Mint recipe
Pasta with Summer Vegetables and Mint
4
(2)

30 mins

55 mins

610 calories

85
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Recipes with Spring Onions (Scallions) Recipe Collection