Nasturtium recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

43 Nasturtium recipes from EAT SMARTER

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Peach Basil Chard Salad recipe

Filling And Healthy Side Dish

Peach Basil Chard Salad

with apple cider dressing

(2)

20 mins

20 mins

Green Superfood Smoothie Bowl recipe

Smarter Snack

Green Superfood Smoothie Bowl

(2)

15 mins

15 mins

126 calories

100

Herb Infused Vinegar recipe

Local Kitchen

Herb Infused Vinegar

(1)

10 mins

10 mins

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

(7)

10 mins

10 mins

99 calories

99

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

(3)

25 mins

25 mins

226 calories

99

Tomato and Mozzarella Tart recipe

Tomato and Mozzarella Tart

(0)

55 mins

85 mins

Lamb Chop with Salad recipe

Lamb Chop with Salad

(0)

30 mins

150 mins

Mixed Greens with Cheese recipe

Mixed Greens with Cheese

(0)

20 mins

20 mins

Pea and Mint Soup with Shrimp recipe

Pea and Mint Soup with Shrimp

(0)

20 mins

45 mins

260 calories

93

Green Salad with Edible Flowers recipe

Green Salad with Edible Flowers

(0)

20 mins

20 mins

Coconut Chicken with Mango Salad recipe

Coconut Chicken with Mango Salad

(0)

50 mins

50 mins

Pumpkin Soup recipe

(0)

35 mins

35 mins

182 calories

92

Mixed Salad with Colorful Edible Flowers recipe

Mixed Salad with Colorful Edible Flowers

(0)

20 mins

20 mins

17 calories

100

Pesto Stuffed Beef Rolls with Lettuce Salad recipe

Pesto Stuffed Beef Rolls with Lettuce Salad

(0)

200 mins

200 mins

532 calories

81

Flower Pasta with Seafood Cream Sauce recipe

Flower Pasta with Seafood Cream Sauce

(0)

90 mins

90 mins

Octopus Salad with Tomatoes recipe

Octopus Salad with Tomatoes

(0)

15 mins

15 mins

Watercress and Smoked Salmon Salad recipe

Watercress and Smoked Salmon Salad

(0)

15 mins

15 mins

244 calories

83

Noodles Prepared with Nasturtium recipe

Noodles Prepared with Nasturtium

(0)

40 mins

80 mins

453 calories

64

Vegetable Bouillon with Carrots and Flowers recipe

Vegetable Bouillon with Carrots and Flowers

(0)

20 mins

50 mins

Spring Salad with Flowers recipe

Spring Salad with Flowers

(0)

25 mins

25 mins

88 calories

90

Lobster Salad recipe

with vanilla and orange butter sauce

(0)

30 mins

70 mins

368 calories

92

Summer Salad with Arugula and Nasturtiums recipe

Summer Salad with Arugula and Nasturtiums

(0)

20 mins

20 mins

192 calories

Lamb Chops with Herbs recipe

Lamb Chops with Herbs

(0)

25 mins

60 mins

2010 calories

68

Nasturtium Flower Butter recipe

Nasturtium Flower Butter

(0)

20 mins

80 mins

7 calories

87

Various Oils with Herbs recipe

Various Oils with Herbs

(0)

30 mins

30 mins

3983 calories

100

Homemade Pasta with Creamy Fish Ragout recipe

Homemade Pasta with Creamy Fish Ragout

(0)

75 mins

120 mins

Flower Salad with Berries recipe

Flower Salad with Berries

(0)

20 mins

20 mins

508 calories

85

Sautéed Shrimp with Herb Sauce on Fennel recipe

Sautéed Shrimp with Herb Sauce on Fennel

(0)

35 mins

50 mins

Roast Pork with Cabbage Salad and Potatoes recipe

Roast Pork with Cabbage Salad and Potatoes

(0)

180 mins

180 mins

Herb Lasagna with Vinaigrette recipe

Herb Lasagna with Vinaigrette

(0)

25 mins

25 mins

Mascarpone Mice with Chives and Nasturtiums recipe

Mascarpone Mice with Chives and Nasturtiums

(0)

20 mins

20 mins

Summer Salad with Apple, Shrimp and Edible Flowers recipe

Summer Salad with Apple, Shrimp and Edible Flowers

(0)

25 mins

55 mins

Zucchini and Herb Soup recipe

Zucchini and Herb Soup

(0)

25 mins

25 mins

182 calories

92

Mixed Salad with Edible Flowers recipe

Mixed Salad with Edible Flowers

(0)

25 mins

25 mins

128 calories

100

Floral Crostini recipe

Floral Crostini

(0)

15 mins

15 mins

Wild Rice Salad with Herbs recipe

Wild Rice Salad with Herbs

(0)

30 mins

30 mins

718 calories

Tossed Green Salad with Edible Flowers and Dill recipe

Tossed Green Salad with Edible Flowers and Dill

(0)

25 mins

25 mins

Cream Cheese Dumplings with Mixed Salad recipe

Cream Cheese Dumplings with Mixed Salad

(0)

25 mins

25 mins

Chicken-Pepper Salad recipe

Chicken-Pepper Salad

(0)

25 mins

40 mins

373 calories

90

Asparagus Salad with Snow Peas and Eggs recipe

Asparagus Salad with Snow Peas and Eggs

(0)

15 mins

30 mins

222 calories

94

Herb Salad with Flowers recipe

Herb Salad with Flowers

(0)

25 mins

25 mins

Mixed Green Salad with Feta Cheese recipe

Mixed Green Salad with Feta Cheese

(0)

15 mins

15 mins

Green Salad with Smoked Chicken and Nasturtium Flowers recipe

Green Salad with Smoked Chicken and Nasturtium Flowers

(0)

15 mins

15 mins

218 calories

88

On this page you will find all of our Nasturtium recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Nasturtium recipes. If you like what you eat, please share your experience with us on our community and social media pages.