Pumpkin Soup

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Pumpkin Soup
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Health Score:
9,2 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Crookneck pumpkin (peeled and seeded, with shell reserved)
800 milliliters Vegetable broth
1 garlic clove (crushed with salt)
200 milliliters Whipped cream
salt
freshly ground peppers
Nasturtium (leaves and blossoms)
How healthy are the main ingredients?
Whipped creamgarlic clovesalt

Preparation steps

1.

Cut pumpkin flesh into cubes, place in a pot and cover with water. Simmer until al dente, about 25 minutes. Then drain and add to another pot with the broth. Bring to a boil with garlic and cream, reduce heat and simmer about 5 minutes. Puree and season with salt and pepper.

2.

To serve, fill hollowed pumpkin shell with hot water to warm the shell. Pour out water and pour in soup. Garnish pumpkin shell with nasturtium leaves and blossoms.