Mung bean sprouts recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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118 Mung bean sprouts recipes from EAT SMARTER

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Vegetarian Chop Suey recipe

Vegetarian Weight Loss Recipe

Vegetarian Chop Suey

(6)

15 mins

15 mins

169 calories

97

Tofu and Mixed Vegetable Stir-Fry recipe

Protein-Packed Vegetarian Recipe

Tofu and Mixed Vegetable Stir-Fry

(4)

45 mins

45 mins

350 calories

Rice Noodle Salad with Fried Tofu recipe

Plant-based Protein

Rice Noodle Salad with Fried Tofu

(3)

35 mins

35 mins

495 calories

85

Vietnamese Soup recipe

Guilt-Free Delicacy

Vietnamese Soup

with Beef and Rice Noodles

(2)

75 mins

195 mins

346 calories

94

Vegan Wontons recipe

Vegan Delicacy

(2)

40 mins

220 mins

248 calories

94

Spinach Beef Veggie Wrap recipe

EatSmarter exclusive recipe

Spinach Beef Veggie Wrap

(2)

15 mins

15 mins

Singapore Hokkien Hae Mee recipe

High-Protein

Singapore Hokkien Hae Mee

(2)

35 mins

35 mins

572 calories

83

Rice Salad To Go recipe

Satisfying Vegan Food

Rice Salad To Go

(2)

40 mins

40 mins

465 calories

89

Asian Vegetable Noodles recipe

EatSmarter exclusive recipe

Asian Vegetable Noodles

with Oyster Mushrooms

(1)

35 mins

35 mins

323 calories

94

Spring Rolls with Meat Filling recipe

Spring Rolls with Meat Filling

(1)

60 mins

60 mins

How to Make Dim Sum recipe

Guilt-Free Delicacy

How to Make Dim Sum

(1)

50 mins

50 mins

Vegetable Soup with Turkey recipe

Flu-Season Savior

Vegetable Soup with Turkey

(1)

150 mins

150 mins

320 calories

93

Pasta and Vegetable Stir Fry recipe

Pasta and Vegetable Stir Fry

(1)

30 mins

30 mins

481 calories

97

Thai Style Vegetable Rice recipe

Thai Style Vegetable Rice

(1)

35 mins

65 mins

571 calories

97

Shrimp and Vegetable Saute with Rice recipe

Shrimp and Vegetable Saute with Rice

(1)

40 mins

40 mins

Sauteed Bell Peppers with Buckwheat recipe

Smarter Home Cooking

Sauteed Bell Peppers with Buckwheat

(1)

20 mins

35 mins

398 calories

85

Asian Rice Noodle Bowl recipe

Protein-Packed Vegan Recipe

Asian Rice Noodle Bowl

with sesame cucumber salad

(22)

30 mins

30 mins

326 calories

93

Beef with Vegetables in the Wok recipe

Low-Carb and Protein-Rich

Beef with Vegetables in the Wok

(7)

45 mins

45 mins

336 calories

86

Shrimp Fried Rice recipe

Guilt-Free Delicacy

Shrimp Fried Rice

with Vegetables and Cashews

(19)

20 mins

30 mins

378 calories

98

Japanese Noodle Soup recipe

EatSmarter exclusive recipe

Japanese Noodle Soup

with Teriyaki Chicken Breast

(6)

30 mins

90 mins

412 calories

Chinese-Style Chicken recipe

EatSmarter exclusive recipe

Chinese-Style Chicken

with Celery, Bean Sprouts and Garlic

(7)

30 mins

30 mins

352 calories

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

(4)

15 mins

15 mins

54 calories

79

Shrimp Rolls recipe

Healthy Gourmet Kitchen

with Bean Sprouts and Ginger

(5)

30 mins

40 mins

158 calories

88

Spicy Coconut Vegetables with Rice recipe

Vegan Delicacy

Spicy Coconut Vegetables with Rice

(5)

30 mins

30 mins

302 calories

95

Colorful Wok Vegetables recipe

EatSmarter exclusive recipe

Colorful Wok Vegetables

with Sprouts

(4)

25 mins

25 mins

98 calories

100

Stir-Fried Beef recipe

EatSmarter exclusive recipe

Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

(2)

35 mins

35 mins

387 calories

96

Beef Stir-Fry with Vegetables recipe

Beef Stir-Fry with Vegetables

(2)

40 mins

60 mins

287 calories

98

Spicy Chinese Cabbage Wraps recipe

To-Go

Spicy Chinese Cabbage Wraps

with Turkey Strips

(15)

30 mins

30 mins

245 calories

96

Noodles with Sprouts and Eggs recipe

EatSmarter exclusive recipe

Noodles with Sprouts and Eggs

1 Adult and 1 Child (1-6 Years)

(8)

40 mins

40 mins

440 calories

90

Thai Rice Noodle Stir-Fry recipe

Vegetarian Delicacy

Thai Rice Noodle Stir-Fry

with Tofu and Spicy Sauce

(8)

45 mins

45 mins

718 calories

79

Vegetable-Tofu Curry recipe

Vegetable-Tofu Curry

(2)

30 mins

30 mins

Stir-Fried Seafood recipe

EatSmarter exclusive recipe

Stir-Fried Seafood

with Mixed Vegetables

(1)

45 mins

45 mins

98 calories

96

Glass Noodles with Stir Fried Vegetables recipe

Vegan Delicacy

Glass Noodles with Stir Fried Vegetables

(1)

20 mins

20 mins

Chinese Fried Rice recipe

Chinese Fried Rice

(1)

35 mins

35 mins

416 calories

85

Vegetable Pancakes with Yogurt Sauce recipe

Vegetable Pancakes with Yogurt Sauce

(1)

60 mins

60 mins

279 calories

84

Asian Chicken Salad recipe

Asian Chicken Salad

(1)

30 mins

45 mins

346 calories

87

Lettuce Wraps with Glass Noodles and Shrimp recipe

Lettuce Wraps with Glass Noodles and Shrimp

(1)

20 mins

35 mins

Asian Fried Noodles recipe

Quick Clean Eating Recipe

Asian Fried Noodles

with Sprouts and Egg

(16)

15 mins

15 mins

690 calories

92

Vegetarian Udon Noodles recipe

For 1 Adult and 1 Child (7-14 years)

Vegetarian Udon Noodles

(10)

30 mins

30 mins

519 calories

95

Duck Stir-Fry from the Wok recipe

EatSmarter exclusive recipe

Duck Stir-Fry from the Wok

Family Dining (2 Adults and 2 Children)

(2)

25 mins

30 mins

586 calories

100

Spring Rolls with Smoked Ham recipe

EatSmarter exclusive recipe

Spring Rolls with Smoked Ham

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(2)

40 mins

40 mins

530 calories

79

Vegetable-Filled Crepes recipe

Vegetable-Filled Crepes

(1)

55 mins

55 mins

395 calories

76

Warm Thai Salad recipe

EatSmarter exclusive recipe

Warm Thai Salad

with Calamari and Glass Noodles

(0)

25 mins

45 mins

305 calories

95

Steamed Spring Rolls recipe

EatSmarter exclusive recipe

Steamed Spring Rolls

with Shrimp and Vegetables

(0)

35 mins

40 mins

63 calories

76

Pork Chops with Chinese Vegetables recipe

EatSmarter exclusive recipe

Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(0)

35 mins

35 mins

598 calories

77

Black Salsify, Apple and Hazelnut Salad recipe

Black Salsify, Apple and Hazelnut Salad

(0)

30 mins

60 mins

Indonesian Salad with Peanut recipe

Indonesian Salad with Peanut

(0)

25 mins

25 mins

Pork and Vegetable Wok-fry recipe

Pork and Vegetable Wok-fry

(0)

20 mins

20 mins