Edible flower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
83 Edible flower recipes
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Deviled Eggs with Beets and Capers recipe
Variation On A Classic Dish
Deviled Eggs with Beets and Capers
5
(8)

25 mins

25 mins

224 calories

84
Smoothie Bowl with Coconut, Mango and Passion Fruit recipe
Guilt-Free Delicacy
Smoothie Bowl with Coconut, Mango and Passion Fruit
5
(6)

20 mins

20 mins

560 calories

85
Herbal Flower Salad with Chive Toast recipe
Guilt-Free Delicacy
Herbal Flower Salad with Chive Toast
5
(4)

30 mins

35 mins

773 calories

94
Watermelon and Prawn Salad recipe
Guilt-Free Delicacy
Watermelon and Prawn Salad

on leafy greens

5
(2)

30 mins

30 mins

83
Harissa Tofu and Grilled Peaches recipe
Healthy Grilling
Harissa Tofu and Grilled Peaches
5
(2)

30 mins

85 mins

294 calories

90
Salmon with Herb Sauce recipe
Salmon with Herb Sauce

with edible flowers and potatoes

5
(2)

30 mins

30 mins
Pea Mint Soup recipe
Fine Vegetable Cuisine
Pea Mint Soup

with green vegetables

5
(2)

25 mins

25 mins

342 calories

97
Baked Napa Cabbage recipe
Fine Vegetable Cuisine
Baked Napa Cabbage
5
(2)

10 mins

25 mins

242 calories

86
Spicy Zucchini Celery Soup recipe
Guilt-Free Delicacy
Spicy Zucchini Celery Soup
5
(2)

35 mins

35 mins

177 calories

97
Colorful Rainbow Salad recipe
Guilt-Free Delicacy
Colorful Rainbow Salad

Gluten Free

5
(2)

30 mins

30 mins

437 calories

97
Herb Salad with Fruit & Flowers recipe
Light And Refreshing
Herb Salad with Fruit & Flowers
5
(1)

20 mins

20 mins

90
Vegetables and Edible Flowers with 3 Dips recipe
Vegetables and Edible Flowers with 3 Dips
5
(1)

40 mins

40 mins
Herb Salad recipe
Light And Refreshing
Herb Salad
5
(1)

20 mins

20 mins

187 calories
Potato Salad with Smoked Mackarel recipe
Potato Salad with Smoked Mackarel
5
(1)

20 mins

70 mins

74
Salmon on Asparagus and Carrots recipe
Salmon on Asparagus and Carrots
5
(1)

70 mins

70 mins

85
Green Salad with Edible Flowers recipe
Green Salad with Edible Flowers
5
(1)

20 mins

20 mins

144 calories

65
Berry Tartlets with Edible Sugared Flowers recipe
Berry Tartlets with Edible Sugared Flowers
5
(1)

20 mins

200 mins
Mixed Salad with Smoked Eel recipe
Mixed Salad with Smoked Eel
5
(1)

25 mins

25 mins

454 calories
Rotini with Peas and Walnut Pesto recipe
Brain Food
Rotini with Peas and Walnut Pesto
4.833335
(12)

20 mins

30 mins

482 calories

94
Carrot Sweet Potato Soup recipe
Satisfying Vegan Food
Carrot Sweet Potato Soup
4.25
(4)

30 mins

40 mins

181 calories

95
Tapioca Pudding recipe
Tapioca Pudding
4
(1)

30 mins

70 mins
Gluten Free Redcurrant Marshmallows recipe
Gluten Free Redcurrant Marshmallows
0
(0)

60 mins

780 mins
Blackberry Yoghurt Cakes recipe
Blackberry Yoghurt Cakes
0
(0)

70 mins

70 mins
Spring Salad with Cubed Cheese recipe
Spring Salad with Cubed Cheese
0
(0)

10 mins

10 mins
Egg and Spinach Tart recipe
Egg and Spinach Tart
0
(0)

95 mins

125 mins
Carrot Cakes with Vanilla Icing recipe
Carrot Cakes with Vanilla Icing
0
(0)

45 mins

45 mins
Mixed Salad in Parmesan Nests recipe
Mixed Salad in Parmesan Nests
0
(0)

15 mins

27 mins
Berry Sponge Dessert recipe
Berry Sponge Dessert
0
(0)

40 mins

40 mins
Gluten-free Honey Loaf recipe
Gluten-free Honey Loaf
0
(0)

60 mins

60 mins
Fish Roulade Bites recipe
Fish Roulade Bites
0
(0)

25 mins

55 mins

81
Fish and Veg Platter recipe
Fish and Veg Platter
0
(0)

10 mins

20 mins
Grilled Lobster and Fragrant Salad recipe
Grilled Lobster and Fragrant Salad
0
(0)

15 mins

30 mins
Gourmet Italian Rice with Herbs recipe
Gourmet Italian Rice with Herbs
0
(0)

85 mins

85 mins

84
Set Italian Puddings with Fruit recipe
Set Italian Puddings with Fruit
0
(0)

220 mins

220 mins
Preserved Mediterranean Olives recipe
Preserved Mediterranean Olives
0
(0)

25 mins

25 mins

92
Chicory with Herbs and Leaves recipe
Chicory with Herbs and Leaves
0
(0)

20 mins

20 mins
Mixed Flowers with Leaves recipe
Mixed Flowers with Leaves
0
(0)

20 mins

20 mins
Filled Flowering Zucchini recipe
Filled Flowering Zucchini
0
(0)

25 mins

25 mins
Salad with Edible Flowers recipe
Salad with Edible Flowers
0
(0)

15 mins

15 mins

123 calories

68
Salad with Smoked Mackerel recipe
Salad with Smoked Mackerel
0
(0)

30 mins

30 mins

88
Green Salad with Sprouts and Edible Flowers recipe
Green Salad with Sprouts and Edible Flowers
0
(0)

15 mins

15 mins

92
Salmon Risotto with Edible Flowers recipe
Salmon Risotto with Edible Flowers
0
(0)

35 mins

65 mins

77
Orange Granita recipe
Orange Granita
0
(0)

260 mins

260 mins

71
Potatoes with Herb Sour Cream recipe
Potatoes with Herb Sour Cream
0
(0)

30 mins

30 mins

92
Creamy Filled Eggshells recipe
Creamy Filled Eggshells
0
(0)

20 mins

20 mins

64
Lollo Biondo with Edible Flowers recipe
Lollo Biondo with Edible Flowers
0
(0)

20 mins

20 mins

86
Green Salad with Melon recipe
Green Salad with Melon
0
(0)

20 mins

20 mins

65
Lentil and Vegetable Curry recipe
Lentil and Vegetable Curry
0
(0)

15 mins

65 mins

100
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