Filled Flowering Zucchini

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Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
Ingredients
1 cup Ricotta cheese
¼ Nutmeg (grated)
⅓ cup Parmesan (grated)
lemon zest (grated)
mint (finely chopped)
salt
peppers
In addition
8 Edible flowers (with courgettes attached, preferably)
lemons (juiced)
How healthy are the main ingredients?
Ricotta cheeseParmesanNutmegmintsaltlemon
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Preparation steps

1.
Mix together the ricotta and flavourings. Season carefully.
2.
Open the courgette flowers very gently and snip off the stamen inside. Rinse them very carefully.
3.
Using a teaspoon, fill the flowers with the mixture and press the petals together to keep the mixture from leaking.
4.
Steam them for 5 minutes to warm through, then serve with tomato salad and a squeeze of lemon.
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