Mocha-Almond Macaroons

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Mocha-Almond Macaroons
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Health Score:
67 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
104
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie104 cal.(5 %)
Protein2 g(2 %)
Fat6 g(5 %)
Carbohydrates11 g(7 %)
Sugar added10 g(40 %)
Roughage1.1 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.8 mg(15 %)
Vitamin K0.2 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.7 mg(6 %)
Vitamin B₆0 mg(0 %)
Folate4 μg(1 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.6 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium90 mg(2 %)
Calcium13 mg(1 %)
Magnesium20 mg(7 %)
Iron0.5 mg(3 %)
Iodine1 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids2 g
Uric acid3 mg
Cholesterol0 mg
Complete sugar11 g

Ingredients

for
30
For the macaroons
4 egg whites
1 pinch salt
250 grams sugar
1 Tbsp lemon juice
200 grams ground almonds
50 grams Coconut flakes
3 drops Almond extract
For decorating
100 grams Mocha flavored chocolate
How healthy are the main ingredients?
sugaralmondsalt

Preparation steps

1.

Beat the egg whites with a pinch of salt until soft peaks form. Add the sugar and lemon juice and continue beating until for about 10-15 minutes, until stiff and glossy. Fold in the ground almonds, coconut flakes and almond extract. 

2.

Transfer the mixture to a piping bag affixed with a large, round tip and pipe 7 cm (approximately 3 inch) long rods onto a baking sheet lined with parchment paper. Bake in an oven preheated to 150°C (approximately 300°F) for 20 minutes. Remove from the oven and let cool.  

3.

Coarsely chop the mocha flavored chocolate and melt in a double boiler or heatproof bowl over a saucepan of simmering water. Transfer the melted chocolate to a freezer bag, snip the corner tip off and pipe the chocolate onto the cooled cookies. Allow the chocolate to harden and serve. 

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