Coconut Chocolate Macaron

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Coconut Chocolate Macaron
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in
Calories:
71
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie71 cal.(3 %)
Protein2 g(2 %)
Fat4 g(3 %)
Carbohydrates7 g(5 %)
Sugar added6 g(24 %)
Roughage0.9 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.1 mg(9 %)
Vitamin K0.1 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate3 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.4 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium80 mg(2 %)
Calcium10 mg(1 %)
Magnesium16 mg(5 %)
Iron0.6 mg(4 %)
Iodine0 μg(0 %)
Zinc0.2 mg(3 %)
Saturated fatty acids1.7 g
Uric acid2 mg
Cholesterol3 mg
Complete sugar7 g

Ingredients

for
35
For the macarons
140 grams peeled almonds
3 egg whites
1 tsp lemon juice
150 grams powdered sugar
2 Tbsps Coconut liqueur
For the filling
100 grams dark Couverture
3 Tbsps Whipped cream
30 grams butter
For the garnish
4 Tbsps roasted Coconut flakes
How healthy are the main ingredients?
almondWhipped cream

Preparation steps

1.

Preheat the oven to 120°C (approximately 250°F). Line a baking sheet with parchment paper.

2.

For the macarons, finely grind almonds in a blender and set aside 3 tablespoons. Whip egg whites with lemon juice until stiff and gradually stir in powdered sugar. When the batter is stiff and glossy, gently fold in pistachios and liqueur. Pour batter into a piping bag with a large round spout. Pipe uniform polka dots on the baking sheet and bake about 10 minutes in the oven until macarons are crispy on the outside and soft on the inside. Remove macarons from the oven, remove from the baking sheet and leave to cool.

3.

For the filling, chop chocolate into small pieces, place in a bowl and melt over a hot water bath. Whisk cream and small pieces of butter into melted chocolate. Let chocolate mixture cool slightly. Cover half of macarons with filling and cover with remaining macarons. Serve garnished with toasted coconut flakes.