Vegan Granola Bars with Coconut and Raisins

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Vegan Granola Bars with Coconut and Raisins
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in

Ingredients

for
1
Ingredients
100 grams Walnut
50 grams Shelled peanut
50 grams Date (pitted)
75 grams raisins
40 grams Pastry flour
40 grams Coconut flakes
20 grams Sesame seeds
200 grams Oats
100 grams Oats
200 grams Rice syrup
100 grams brown sugar
1 generous pinch salt
100 milliliters Soy cream
75 grams Coconut oil
200 grams Peanut butter (smooth)
How healthy are the main ingredients?
OatsPeanut butterWalnutOatssugarraisins

Preparation steps

1.

Preheat the oven to 160°C (approximately 325°F).

2.

Chop the walnuts, peanuts and dates finely then transfer to a bowl with the raisins. Add the flour, coconut, sesame and oats. In a small saucepan, gently heat the rice syrup, sugar, salt, soy creamer, coconut oil and peanut butter, stirring, until emulsified and the sugar dissolves. Pour over the oat mixture and mix thoroughly.

3.

Line a baking sheet with parchment paper, fill with the oat mixture and bake for 25-30 minutes, until golden brown. Remove from the oven and let cool. Serve cut into bars.