Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Jerusalem Artichoke Salad with Arugula and Egg recipe
Jerusalem Artichoke Salad with Arugula and Egg
4
(1)

20 mins

50 mins

236 calories

82
Carrot Tagliatelle with Avocado Pesto recipe
Low-Cal Vegan
Carrot Tagliatelle with Avocado Pesto
4.333335
(12)

30 mins

30 mins

237 calories

95
Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula recipe
Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula
5
(1)

30 mins

260 mins

237 calories

97
Egg Pancake with Mushroom Filling recipe
Egg Pancake with Mushroom Filling
0
(0)

25 mins

25 mins

238 calories

93
Egg, Walnut, and Green Vegetable Salad recipe
Egg, Walnut, and Green Vegetable Salad
0
(0)

20 mins

26 mins

238 calories

97
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

92
Arugula-Radish Salad recipe
Arugula-Radish Salad
5
(2)

25 mins

25 mins

238 calories

92
Rocket Salad recipe
Rocket Salad

with pork steaks

0
(0)

25 mins

35 mins

239 calories
Italian Style Scrambled Eggs recipe
Italian Style Scrambled Eggs
0
(0)

10 mins

10 mins

240 calories

95
Seafood Frittata recipe
Seafood Frittata
0
(0)

10 mins

35 mins

240 calories

90
Seafood from the Pan with Tomatoes and Arugula recipe
Seafood from the Pan with Tomatoes and Arugula
0
(0)

20 mins

28 mins

241 calories

96
Eggplant, Zucchini and Arugula Ciabatta recipe
Eggplant, Zucchini and Arugula Ciabatta
0
(0)

30 mins

30 mins

242 calories

75
Asparagus Salad with Arugula and Strawberries recipe
Asparagus Salad with Arugula and Strawberries
5
(1)

60 mins

60 mins

242 calories

75
Mushrooms with Tomato and Asparagus recipe
Mushrooms with Tomato and Asparagus
0
(0)

20 mins

20 mins

243 calories

88
Soft Egg and Sliced Potato with Leaves recipe
Soft Egg and Sliced Potato with Leaves
0
(0)

30 mins

30 mins

243 calories

96
Calamari Salad with Peppers and Olives recipe
Calamari Salad with Peppers and Olives
5
(1)

30 mins

30 mins

243 calories

96
Variations of Smorgasbord recipe
Variations of Smorgasbord
0
(0)

40 mins

40 mins

243 calories
Artichokes with Arugula recipe
Artichokes with Arugula
0
(0)

45 mins

45 mins

243 calories

100
Arugula Mushroom Salad recipe
Arugula Mushroom Salad
0
(0)

20 mins

20 mins

244 calories

79
Smarter Beef Carpaccio recipe
High-Protein
Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

4.666665
(6)

25 mins

25 mins

245 calories

90
Green Asparagus and Peach Salad with Mint Vinaigrette recipe
Healthy Mediterranean Food
Green Asparagus and Peach Salad with Mint Vinaigrette
5
(1)

30 mins

45 mins

246 calories

82
Grilled Endives with Figs recipe
Seasonal Kitchen
Grilled Endives with Figs

and Arugula

5
(3)

30 mins

38 mins

246 calories

93
Radish Salad with Vegetable Mousse recipe
Radish Salad with Vegetable Mousse
0
(0)

270 mins

270 mins

246 calories

88
Garlic-Chili Shrimp recipe
Garlic-Chili Shrimp
0
(0)

10 mins

15 mins

246 calories

86
Wild Herb Salad with Raspberry Walnut Dressing recipe
Wild Herb Salad with Raspberry Walnut Dressing
0
(0)

20 mins

30 mins

247 calories
Crab and Egg Salad recipe
Light And Refreshing
Crab and Egg Salad

with yogurt dressing

5
(1)

30 mins

30 mins

248 calories
Asparagus and Arugula Salad with Chips recipe
Asparagus and Arugula Salad with Chips
0
(0)

40 mins

82 mins

249 calories

69
Zucchini Noodles with Arugula Pesto and Chicken Breast recipe
Quick Low-Carb Recipe
Zucchini Noodles with Arugula Pesto and Chicken Breast
4.916665
(12)

25 mins

25 mins

249 calories

95
Mixed Salad with Feta Cheese recipe
Mixed Salad with Feta Cheese
0
(0)

20 mins

20 mins

250 calories

97
Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe
Cream-Filled Smoked Salmon Rolls with Fresh Figs
0
(0)

15 mins

15 mins

251 calories

76
Arugula Salad with Artichokes and Tomatoes recipe
Arugula Salad with Artichokes and Tomatoes
5
(1)

30 mins

30 mins

251 calories

79
Potato Salad with Yogurt Sauce recipe
Potato Salad with Yogurt Sauce
0
(0)

20 mins

45 mins

251 calories

96
Green Bean and Arugula Steak Salad recipe
Green Bean and Arugula Steak Salad
0
(0)

20 mins

26 mins

251 calories

97
Poached Egg with Green Salad recipe
Poached Egg with Green Salad
0
(0)

30 mins

30 mins

253 calories

79
Mozzarella with Avocado and Mango recipe
Mozzarella with Avocado and Mango
5
(2)

30 mins

30 mins

253 calories

84
Arugula Salad with Radishes, Ham, Mozzarella and White Wine Vinaigrette recipe
Arugula Salad with Radishes, Ham, Mozzarella and White Wine Vinaigrette
0
(0)

20 mins

20 mins

253 calories

83
Arugula Salad with Prosciutto Wrapped Figs recipe
Arugula Salad with Prosciutto Wrapped Figs

and Buffalo Mozzarella

5
(1)

10 mins

10 mins

256 calories

74
Potato and Asparagus Salad with Arugula recipe
Potato and Asparagus Salad with Arugula
0
(0)

75 mins

75 mins

256 calories

98
Red Mullet on Arugula with Tomato Vinaigrette recipe
Red Mullet on Arugula with Tomato Vinaigrette
0
(0)

30 mins

30 mins

257 calories

87
Asparagus and Rhubarb Salad recipe
Asparagus and Rhubarb Salad
4
(1)

35 mins

43 mins

258 calories

79
Pizza with Arugula and Bresaola recipe
Pizza with Arugula and Bresaola
5
(1)

60 mins

60 mins

259 calories

77
Pea and Mushroom Soup with Arugula recipe
Pea and Mushroom Soup with Arugula
4
(1)

30 mins

30 mins

259 calories

92
Cabbage Salad with Apples recipe
Seasonal Kitchen
Cabbage Salad with Apples
4.6
(5)

15 mins

15 mins

259 calories

97
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Rice Salad with Peppers and Onions recipe
Rice Salad with Peppers and Onions
0
(0)

25 mins

45 mins

260 calories

93
Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

97
Arugula Soup recipe
Arugula Soup
5
(1)

15 mins

15 mins

260 calories

86
Grilled Halloumi with Tomato and Fennel Salad recipe
Grilled Halloumi with Tomato and Fennel Salad
0
(0)

30 mins

30 mins

261 calories
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