Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,697 Arugula recipes from EAT SMARTER
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Egg, Walnut, and Green Vegetable Salad recipe

20 mins

26 mins

238 calories

97
Chicken Tarragon Salad on Crostini recipe

20 mins

42 mins

65 calories

76
Forager's Duck recipe

40 mins

40 mins

Vegan Mushroom Burgers recipe

15 mins

23 mins

455 calories

82
Healthy Turkey with Salad recipe

45 mins

45 mins

289 calories

88
Arugula with Chicken Escalopes recipe

25 mins

25 mins

263 calories

92
Pear Salad recipe

10 mins

14 mins

206 calories

97
Citrus Shellfish Salad recipe

20 mins

20 mins

397 calories

95
Cheddar and Bacon Burgers recipe

15 mins

35 mins

60
Veggie Flatbread Pizza recipe

75 mins

75 mins

Italian Fish Kebabs recipe

10 mins

20 mins

Peppery Pasta Sauce recipe

15 mins

15 mins

Semolina Pizza with Arugula recipe

165 mins

165 mins

Veggie Pattie Stack recipe

15 mins

55 mins

Shrimp Arugula Pasta recipe

15 mins

30 mins

363 calories

92
Healthy Wrap with Bean Spread recipe

35 mins

35 mins

Woodland Veg Quiche recipe

15 mins

95 mins

Arugula and Asparagus Spear Salad Platter recipe

30 mins

30 mins

204 calories

87
White Fish with Arugula Salad recipe

40 mins

40 mins

Melon Salad Bowl recipe

30 mins

30 mins

Tropical Chicken Wraps recipe

40 mins

40 mins

Crab Meat and Rocket Salad recipe

40 mins

40 mins

Bean and Tomato Bruschetta recipe

60 mins

60 mins

90
Classic Spinach Frittata recipe

45 mins

45 mins

556 calories

88
Smoked Salmon and Lemon Risotto recipe

50 mins

50 mins

500 calories

74
Spicy Baby Chicken recipe

50 mins

50 mins

633 calories

81
Savoury Tomato Smoothie recipe

20 mins

50 mins

Mullet Fillets with Rocket recipe

15 mins

15 mins

Sliced Steak with Poached Fruit recipe

40 mins

100 mins

Toasted Vegetarian Sandwiches recipe

25 mins

25 mins

93
Noodle and Prawn Salad recipe

30 mins

30 mins

449 calories

82
Flatbread Bites recipe

50 mins

80 mins

Mixed Filled Rolls recipe

10 mins

10 mins

Open-faced Blue Cheese Toastie recipe

30 mins

30 mins

574 calories

70
Mediterranean Beef Salad recipe

50 mins

50 mins

773 calories

87
BBQ Tenderloin Skewers recipe

40 mins

40 mins

Ham and Pepper Salad recipe

50 mins

50 mins

Raw Steak Platter recipe

20 mins

20 mins

Poultry and Rocket Salad recipe

25 mins

25 mins

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