Melon Salad Bowl

0
Average: 0 (0 votes)
(0 votes)
Melon Salad Bowl
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 medium Galia melon
1 salad Cress
1 large, red Bell pepper (diced)
1 Tbsp butter
11 ozs boneless, skinless turkey breasts (cut into small cubes)
salt
peppers
8 Tbsps balsamic vinegar
4 Tbsps olive oil
To garnish
Arugula
How healthy are the main ingredients?
olive oilCresssaltArugula
Preparation

Kitchen utensils

1 Skillet, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Wooden spoon, 1 Peeler

Preparation steps

1.
Halve the melons and remove the seeds. Hollow out the melons with a spoon, scooping the flesh into a bowl.
2.
Mix the melon flesh with the cress and diced pepper.
3.
Heat the butter in a frying pan and cook the turkey cubes until golden. Remove and drain on kitchen paper. Set aside to cool.
4.
Stir the turkey into the melon mixture and season to taste with salt and pepper.
5.
Whisk together the vinegar and olive oil.
6.
Spoon the melon mixutre into the hollowed out melon shells. Drizzle with the dressing and garnish with rocket.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners