Osteoarthritis recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,237 Osteoarthritis recipes from EAT SMARTER
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Colorful Vegetable Salad recipe
EatSmarter exclusive recipe
Colorful Vegetable Salad

with Apples and Yogurt Dressing

4.5
(4)

30 mins

40 mins

181 calories

98
Spicy Mango Curry Noodles recipe
EatSmarter exclusive recipe
Spicy Mango Curry Noodles

with Cashews and Cilantro

4.5
(4)

35 mins

35 mins

513 calories

92
Black Bean Soup recipe
EatSmarter exclusive recipe
Black Bean Soup

with Pepper Tofu

4.5
(4)

20 mins

740 mins

352 calories

96
Warm Rice Cakes recipe
Classic Vegetarian Dish
Warm Rice Cakes

with Avocado Dip

4.5
(4)

50 mins

70 mins

356 calories

92
Zucchini Halloumi Pancake recipe
Variation On A Classic Dish
Zucchini Halloumi Pancake

with sour cream chive dip

4.5
(4)

40 mins

40 mins

551 calories

92
Strawberry Jam with Agar Agar recipe
Variation On A Classic Dish
Strawberry Jam with Agar Agar
4.5
(4)

20 mins

20 mins

19 calories

79
Strawberry-Rhubarb Gelatin recipe
Guilt-Free Snack
Strawberry-Rhubarb Gelatin

with Honey-Milk Foam

4.5
(2)

45 mins

285 mins

172 calories

67
Clam Pot recipe
EatSmarter exclusive recipe
Clam Pot

with Peas and Fennel

4.5
(2)

30 mins

90 mins

253 calories

Non Dairy Creamy Spinach recipe
Fine Vegetable Cuisine
Non Dairy Creamy Spinach

with Onions and Garlic

4.5
(2)

20 mins

45 mins

255 calories

Gumbo recipe
EatSmarter exclusive recipe
Gumbo

with chicken drumsticks, okra and shrimp

4.5
(2)

30 mins

70 mins

427 calories

Shrimp Balls recipe
EatSmarter exclusive recipe
Shrimp Balls

with Plum and Chile Sauce

4.5
(2)

65 mins

65 mins

381 calories

84
Pomegranate Juice recipe
anti-inflammatory
Pomegranate Juice

with Ginger and Lemon

4.5
(2)

15 mins

15 mins

209 calories

85
Light Chicken Salad recipe
EatSmarter exclusive recipe
Light Chicken Salad

with Apples and Cucumber in a Horseradish Dressing

4.5
(2)

30 mins

30 mins

336 calories

94
Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

96
Pita Triangles with Pea Dip recipe
EatSmarter exclusive recipe
Pita Triangles with Pea Dip

and Crunchy Sprouts

4.5
(2)

15 mins

25 mins

155 calories

92
Chicken Consommé recipe
EatSmarter exclusive recipe
Chicken Consommé

with Pumpkin Gnocchi and Parsnips

4.5
(2)

80 mins

150 mins

68 calories

Roasted Sea Bass recipe
EatSmarter exclusive recipe
Roasted Sea Bass

with Garlic Mashed Potatoes

4.5
(2)

90 mins

150 mins

380 calories

85
Pumpkin Mousse recipe
Guilt-Free Delicacy
Pumpkin Mousse

with Pumpkin Seed Brittle

4.5
(2)

90 mins

400 mins

342 calories

67
Grapefruit Cream Cakes recipe
EatSmarter exclusive recipe
Grapefruit Cream Cakes

with Ladyfingers

4.5
(2)

40 mins

300 mins

234 calories

46
Quince Cake recipe
Local & Seasonal
Quince Cake

with Yogurt Cream

4.5
(2)

75 mins

240 mins

197 calories

52
Yogurt-Nectarine Ice recipe
Light And Refreshing
Yogurt-Nectarine Ice

with Fresh Raspberries

4.5
(2)

30 mins

110 mins

183 calories

64
Apple-Cherry Juice recipe
EatSmarter exclusive recipe
Apple-Cherry Juice

with Celery

4.5
(2)

15 mins

15 mins

176 calories

96
Silken Tofu with Bonito Flakes recipe
EatSmarter exclusive recipe
Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

4.5
(2)

25 mins

25 mins

122 calories

82
Refreshing Buttermilk Drink recipe
EatSmarter exclusive recipe
Refreshing Buttermilk Drink

with Mint

4.5
(2)

10 mins

10 mins

53 calories

96
Swiss Chard Rolls Stuffed with Mushroom Risotto recipe
EatSmarter exclusive recipe
Swiss Chard Rolls Stuffed with Mushroom Risotto
4.5
(2)

60 mins

60 mins

355 calories

88
Marinated Asparagus recipe
Low-Cal
Marinated Asparagus
4.5
(2)

50 mins

225 mins

140 calories

100
Grilled Pepper Salmon recipe
EatSmarter exclusive recipe
Grilled Pepper Salmon
4.5
(2)

10 mins

25 mins

315 calories

79
Waldorf Salad recipe
Healthier Version Of A Classic Recipe
Waldorf Salad

with Pineapple

4.5
(2)

30 mins

90 mins

99 calories

90
Marinated Zucchini and Ginger recipe
EatSmarter exclusive recipe
Marinated Zucchini and Ginger

with Dates and Cilantro

4.5
(2)

40 mins

70 mins

173 calories

97
Warm Chicken Pasta Salad recipe
Fitness Friendly Delicacy
Warm Chicken Pasta Salad

with Ricotta

4.5
(2)

25 mins

45 mins

597 calories

89
Mushroom Ragout recipe
Vegetarian Delicacy
Mushroom Ragout

with Red Lentil Puree

4.5
(2)

40 mins

50 mins

618 calories

97
Umbrian Fish Soup recipe
Smarter Home Cooking
Umbrian Fish Soup

with Fennel and Toasted Bread

4.5
(2)

60 mins

60 mins

422 calories

Mushroom Salad with Frisee Lettuce recipe
EatSmarter exclusive recipe
Mushroom Salad with Frisee Lettuce

and Elderberry Dressing

4.5
(2)

30 mins

30 mins

485 calories

82
Spicy Radish Rolls recipe
EatSmarter exclusive recipe
Spicy Radish Rolls

with Red Lentils

4.5
(2)

45 mins

55 mins

205 calories

100
Zucchini and Mushroom Pasta recipe
EatSmarter exclusive recipe
Zucchini and Mushroom Pasta

with Mint

4.5
(2)

40 mins

40 mins

512 calories

92
Caramelized Tofu and Zucchini recipe
Light And Refreshing
Caramelized Tofu and Zucchini
4.5
(2)

15 mins

15 mins

275 calories

79
Fried Noodles recipe
Fitness Friendly Delicacy
Fried Noodles

with Shrimp and Chicken Breast

4.5
(2)

45 mins

45 mins

563 calories

92
Macaroni with Fennel recipe
EatSmarter exclusive recipe
Macaroni with Fennel

and Anchovies

4.5
(2)

35 mins

35 mins

503 calories

Vegetables Cooked in Parchment recipe
EatSmarter exclusive recipe
Vegetables Cooked in Parchment

with Olives and Mint Vinaigrette

4.5
(2)

50 mins

80 mins

275 calories

97
Peppered Cherry Glaze recipe
EatSmarter exclusive recipe
Peppered Cherry Glaze

with Orange

4.5
(2)

50 mins

55 mins

439 calories

62
Celery Soup with Gorgonzola Crostini recipe
EatSmarter exclusive recipe
Celery Soup with Gorgonzola Crostini
4.5
(2)

50 mins

50 mins

194 calories

93
Shaved Carrots and Cucumbers recipe
Low-Carb Lunch
Shaved Carrots and Cucumbers

with Basil and Parmesan

4.5
(2)

12 mins

15 mins

82 calories

98
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

83
Cured Salmon recipe
Guilt-Free Delicacy
Cured Salmon

with Juniper Berries and Mustard Dill Sauce

4.5
(2)

45 mins

1485 mins

158 calories

73
Oats, Walnuts and Fruit recipe
Flavorful Diet Breakfast
Oats, Walnuts and Fruit

with Cottage Cheese and Maple

4.5
(24)

15 mins

75 mins

415 calories

82
Oatmeal Fruit Bowl recipe
Smarter Home Cooking
Oatmeal Fruit Bowl

with cream cheese

4.47826
(23)

15 mins

75 mins

415 calories

82
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread

with Chives

4.47619
(21)

15 mins

15 mins

430 calories

94
Grilled Asparagus recipe
Vegan Delicacy
Grilled Asparagus

with Orange and Pistachio Salsa

4.473685
(19)

40 mins

40 mins

205 calories

94

We hope you enjoy our EAT SMARTER recipes in the Osteoarthritis collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Osteoarthritis. If you like what you eat, please share your experience with us on our community and social media pages.

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